Did you know sodium isn’t just bad for your health, but it can also turn you into a beach ball? 🏖️ Learn the sneaky culprits in pre-packed foods and how to manage that salt intake. And hold on to your sweet tooth! 🦷🍭 Discover why sugary treats like soda, cookies, and ice cream might be fun but are dangerous for your waistline and health. 🚨 Check those labels and swap those desserts for something healthier! 🥗💪 #HealthTips #NutritionFacts #WellnessJourney #doctor #sugarmd #shorts
Nutrizione, dieta e benessere
Una risposta a “Balancing Salt And Sugar Intake For Better Health”
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use Salt Substitute, it has potassium, which balances sodium. We get plenty of sodium. And you can take potassium capsules too.