Come potenziare il tuo sistema immunitario con l'alga Wakame

Mangiare insalata di alghe può aumentare l'efficacia delle vaccinazioni e aiutare a curare herpes labiale, herpes, virus di Epstein-Barr e fuoco di Sant'Antonio.

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Cos'altro può fare l'insalata di alghe (oltre a una gustosissima)? Vedi l'insalata di alghe Wakame può abbassare la pressione sanguigna ( http://nutritionfacts.org/video/wakame-seaweed-salad-may-lower-blood-pressure).

In generale le alghe sono buone fonti di iodio (integratori di iodio prima, durante e dopo la gravidanza (http://nutritionfacts.org/video/idine-supplements-before-during-and-after-pregnancy/)) e potrebbe essere una delle ragioni per cui le donne giapponesi storicamente hanno avuto tali bassi tassi di cancro al seno (Quale alga è più protettiva contro il cancro al seno?(http://nutritionfacts.org/video/which-seaweed-is-most-protective-against -beast-cancer/)).<br/>
Cos'altro possiamo fare per rafforzare la nostra immunità? Dai un'occhiata:
• Utilizzo del corridoio di produzione per potenziare la funzione immunitaria (
http://nutritionfacts.org/video/using-the-produce -aisle-to-boost-immune-function/)
• Preservare l'immunità dell'atleta con la clorella (http://nutritionfacts.org/video/preserving-athlete-immunity-with-chlorella-2/)
• Preservare la funzione immunitaria negli atleti con Lievito nutrizionale (http://nutritionfacts.org/video/preserving-immune-function-in-athletes-with-nutritional-yeast/)
• Benefici del tè verde per potenziare la funzione immunitaria antivirale (http://nutritionfacts.org/ video/benefici-del-te-verde-per-potenziare-la-funzione-immunitaria-antivirale)

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69 Risposte a “Come potenziare il tuo sistema immunitario con l'alga Wakame”

  1. The problem is sourcing Wakame that is sourced from unpolluted waters and not exorbitantly expenses. I live in Japan and still find this a challenge. Anything from China is worrisome and seaweed harvested in Japan can be quite expensive I've found…

  2. I am surprised that dr greger hasn't done a video on natto yet. It's supposed to be super healthy for the heart and can even clear up blood clots.

  3. I bought the dried wakame recently as a potential source of iodine. It's very expensive here. Also, I tend to gag after a few seconds when the fishy/seaweedy or whatever taste kicks in.

  4. One thing that concerns me with each study that states "a decline in the elderly" as the majority of the current elderly population has spent the lives consuming a non-vegan diet. Is there a causation between certain declines in human function and lifestyle choices?

  5. Kombu Wakame Hijiki and Nori are very delicious in Soup the natural glutamat which belongs to the umami taste you definitely need no salt in it!

  6. is it dangerous to have seaweed that was harvested off the coast of Japan? I'm thinking in terms of the radiation caused by fukushima.

  7. It seems all studies mentioned here where carried out on Japanese populations, how would a population that does not consume seaweeds cope with digesting and properly reaping the mentioned benefits? It is my understanding Japanese and other seaweed consuming populations produce enzymes such as alginase to help brakedown the seaweed cells membrane and reap the nutritional and medicinal benefits.

  8. I see seaweed salad in the store and I want to try it, but then I read the ingredients and it is full of fake color and other questionable stuff. And, as others have mentioned, there's the whole contaminants thing. Perhaps the good would outweigh the bad? It looks awfully pretty…

    I used to make miso soup with wakame, but got bored of it.

  9. Hi guys! i just made a video on the dairy industry in Australia, an industry currently getting a lot of political support and one on the lamb industry, it would be amazing if you could check it out and show some support! 🙂 Thanks x

  10. My wife Minh has developed a most delicious "Seaweed Chip" made from Wakame. We sold thousands of bags of Minh's chips at Raw Food Expos, we spent a year trying to get anybody interested in helping us develop our chips for market but could not find any chip manufacturer to partner with us. We have a fantastic Seaweed Chip, but for now, I will be the only person enjoying them.

  11. Quarter cup of "sea weed salad?" Does that mean pure Wakame, or does it have other things mixed in with it in the salad? Could you give a more precise dosage?…1/4 cup of pure Wakame? Would that be crushed, dried Wakame?….unless this nutrition thing is doable, these studies only become entertainment. Also, Wakame is several dollars an ounce according to online prices which are probably way cheaper than health food stores…a daily consumption "weight" in grams of this stuff dried (as can be bought in a store) would be helpful. Or better yet, if somebody could just manufacture the pills like was used in the study…(Somebody honest of course, as most heathfood pill manufactures cheat and don't put the labeled ingredients in the products they sell at inflated prices.

  12. Be careful with seaweed salad in stores, make sure you read the ingredients!! Also stay away from seaweed salads at Japanese restaurants because they buy it pre-made and it almost always contains high fructose corn syrup (among other ingredients that should be avoided). The best is when made at home.

  13. lol, "…ask them about their history…", indeed, those that forget the past are condomned to repeat it:-) great research and greater interpretation of the facts. Thanks Mike!

  14. But isn't there dangers by consuming Wakame since it has the functioning to absorb mercury from the ocean??. Sea weeds have the function to clean the ocean.

  15. Tasmanian Wakame, amazing, move to the southern hemisphere and consume fresh seaweed that is slightly dried but DO NOT WASH IT WITH FRESH WATER, do not Sun dry for long to retain nutrients Incl, yep cobalamin. boom

  16. So, why not just skip the flu shot and take the seaweed ? It appears to have some efficacy on its own. If you read the Cochrane report, the vaccine doesn't, plus you avoid the nasty adjuvants in the vaccine.

  17. I freezed the frame at 2.26 of the numbers in the study.. correct me if I'm wrong but isn't that a chart of different seaweed tested and a lot of them have just the same or even better scores then the wakame? So wouldn't most seaweed work? Why are you just talking about one? Look at "Hizikia Fusiformis" it's TWICE the score of "Undaria Pinnatifida".. Thoughts???

  18. Very interesting. I have some questions: Is there any difference between the effect of Wakame and Kelp in the immune system? Is it known what is the specific compound in Wakame that boost the immune system? Is Iodine related to this boost in the immune system? What about the autoimmune patients? If the Wakame boosts the antibody response (in general?), would it be safe for them to eat it? Thank you.

  19. uuuhhhh, you ever hear of fukushima? check your 'study dates' … i personally didn't see one after 2012, with the possible exclusion of the '2013 american society for nutrition' paper which as i could see was nothing more than the gathering of older information. so, … unless you have a 'virgin/organic … non radioactive' source, what is the point of this conversation? green tea from japan, the same thing. i live in hawaii, we are surrounded and i take a russian 'geiger counter' to buy fresh fish, feel the burn!

  20. if it boosts immunity system, why using it before flu shot and not simply before flu season? avoiding gambling with overstimulation of immunity systeme throught years with unneacessaries virus, toxics and just reliying on long term protection ability only given by natural virus infection?

  21. for those people that are concerned with pollutants, here's a comment from an ecologist who happen to be also a Japanese. Pollutants get concentrated higher up in the food chain, like tuna or whales, in a process called biomagnification.
    Wakame is pretty much at the bottom of the food chain, so I would worry with pollutants with fish before I would worry about pollutants in wakame.

  22. So last night I met my dead grandma in a dream and she recommended wakake mushroom ramen soup to prevent pneumonia. Wakake appears to be an African singer, so I'm pretty sure she must have meant wakame (I didn't know about this seaweed before this dream). Low and behold, this video pops up in my feed today. Not sure what to make of it, but I'll be looking for wakame today…

  23. I want to inform the public on how me and my son got cured of our Herpes Simplex Virus by a Holistic Doctor called Dr Alaho Olu on YouTube…

  24. HERPES ( HSV ) IS NOT A DEATH SENTENCE . I WAS CURED FROM IT WITH THE USE OF HERBAL MEDICINE ::–

    I was diagnosed of this nasty virus JUNE 2016 and since then i have been searching for a permanent cure but all my effort was to no avail, despite the fact that i was told countless time that there is no cure but just suppressing i went ahead looking for a way out knowing that nothing is too hard for almighty God, so i did not not give in to the no cure idea instead i pray for direction and mercy.

    On one faithful morning, I received a call from my son's school demanding to know why my son didn't come to school early and the reason why he is not happy. I opened up and told them that I am going through a hard time. They shouldn't worry that I will put things in order but the principal was interested and so she insisted that I confide in her which I did, I told her that I have herpes. She felt so sorry for me but at the end of the call, she gave me a DR contact who she claimed could cure me. To shorten the story, I contacted the man and he gave me herbal medication which I used for 21 day. But i did not go for a blood test even when all the symptoms were no more because i was scared of everything but the doc encouraged me to go for a medical check up which i reluctantly did, to my greatest surprise, there is no trace of HSV or any STDs/ STIs, UTI . . so I decided to share the contact so that many can be free from any disease that troubles humanity.

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  25. Wow! I actually ate this the day I got the covid vaccine shot without even knowing of its benefits! I really liked the taste and went to the internet to search for it after, and found this! What a coincidence.

  26. The seaweed salad he is talking about doesn't really taste fishy. The way they make it at Japanese sushi bars is delicious.

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