Come potenziare il tuo sistema immunitario con l'alga Wakame
Mangiare insalata di alghe può aumentare l'efficacia delle vaccinazioni e aiutare a curare herpes labiale, herpes, virus di Epstein-Barr e fuoco di Sant'Antonio.
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Cos'altro può fare l'insalata di alghe (oltre a una gustosissima)? Vedi l'insalata di alghe Wakame può abbassare la pressione sanguigna ( http://nutritionfacts.org/video/wakame-seaweed-salad-may-lower-blood-pressure).
In generale le alghe sono buone fonti di iodio (integratori di iodio prima, durante e dopo la gravidanza (http://nutritionfacts.org/video/idine-supplements-before-during-and-after-pregnancy/)) e potrebbe essere una delle ragioni per cui le donne giapponesi storicamente hanno avuto tali bassi tassi di cancro al seno (Quale alga è più protettiva contro il cancro al seno?(http://nutritionfacts.org/video/which-seaweed-is-most-protective-against -beast-cancer/)).<
Cos'altro possiamo fare per rafforzare la nostra immunità? Dai un'occhiata:
• Utilizzo del corridoio di produzione per potenziare la funzione immunitaria (http://nutritionfacts.org/video/using-the-produce -aisle-to-boost-immune-function/)
• Preservare l'immunità dell'atleta con la clorella (http://nutritionfacts.org/video/preserving-athlete-immunity-with-chlorella-2/)
• Preservare la funzione immunitaria negli atleti con Lievito nutrizionale (http://nutritionfacts.org/video/preserving-immune-function-in-athletes-with-nutritional-yeast/)
• Benefici del tè verde per potenziare la funzione immunitaria antivirale (http://nutritionfacts.org/ video/benefici-del-te-verde-per-potenziare-la-funzione-immunitaria-antivirale)
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The problem is sourcing Wakame that is sourced from unpolluted waters and not exorbitantly expenses. I live in Japan and still find this a challenge. Anything from China is worrisome and seaweed harvested in Japan can be quite expensive I've found…
Fascinating, but is that just with Wakame or any seavegetable? Or could it just be the high iodine content?
I am surprised that dr greger hasn't done a video on natto yet. It's supposed to be super healthy for the heart and can even clear up blood clots.
Amazing
I bought the dried wakame recently as a potential source of iodine. It's very expensive here. Also, I tend to gag after a few seconds when the fishy/seaweedy or whatever taste kicks in.
w a k a me
One thing that concerns me with each study that states "a decline in the elderly" as the majority of the current elderly population has spent the lives consuming a non-vegan diet. Is there a causation between certain declines in human function and lifestyle choices?
I've been looking for kelp powder locally, but nowhere seems to sell it 🙁
Kombu Wakame Hijiki and Nori are very delicious in Soup the natural glutamat which belongs to the umami taste you definitely need no salt in it!
Richie Cunningham had Mono.
is it dangerous to have seaweed that was harvested off the coast of Japan? I'm thinking in terms of the radiation caused by fukushima.
It seems all studies mentioned here where carried out on Japanese populations, how would a population that does not consume seaweeds cope with digesting and properly reaping the mentioned benefits? It is my understanding Japanese and other seaweed consuming populations produce enzymes such as alginase to help brakedown the seaweed cells membrane and reap the nutritional and medicinal benefits.
What about your prior videos about BMAA in certain types of algae/seaweed possibly causing ALS? I hope there's no BMAA in wakame seaweed.
wakame is delicious in miso soup with soft tofu cubes, a little green onion, sprinkled with sesame seeds. 🌝
I see seaweed salad in the store and I want to try it, but then I read the ingredients and it is full of fake color and other questionable stuff. And, as others have mentioned, there's the whole contaminants thing. Perhaps the good would outweigh the bad? It looks awfully pretty…
I used to make miso soup with wakame, but got bored of it.
I'm surprised to hear Dr promote the flu vaccine!! it's a toxic mix that nobody should be getting
I'm glad to hear that my feelings about seaweeds are being confirmed here.
Hi guys! i just made a video on the dairy industry in Australia, an industry currently getting a lot of political support and one on the lamb industry, it would be amazing if you could check it out and show some support! 🙂 Thanks x
problem is our oceans are so polluted now that I don't want anything from the ocean even if it's vegan
My wife Minh has developed a most delicious "Seaweed Chip" made from Wakame. We sold thousands of bags of Minh's chips at Raw Food Expos, we spent a year trying to get anybody interested in helping us develop our chips for market but could not find any chip manufacturer to partner with us. We have a fantastic Seaweed Chip, but for now, I will be the only person enjoying them.
Quarter cup of "sea weed salad?" Does that mean pure Wakame, or does it have other things mixed in with it in the salad? Could you give a more precise dosage?…1/4 cup of pure Wakame? Would that be crushed, dried Wakame?….unless this nutrition thing is doable, these studies only become entertainment. Also, Wakame is several dollars an ounce according to online prices which are probably way cheaper than health food stores…a daily consumption "weight" in grams of this stuff dried (as can be bought in a store) would be helpful. Or better yet, if somebody could just manufacture the pills like was used in the study…(Somebody honest of course, as most heathfood pill manufactures cheat and don't put the labeled ingredients in the products they sell at inflated prices.
Be careful with seaweed salad in stores, make sure you read the ingredients!! Also stay away from seaweed salads at Japanese restaurants because they buy it pre-made and it almost always contains high fructose corn syrup (among other ingredients that should be avoided). The best is when made at home.
Is seaweed considered vegan? Technically they are protists right? Lol
There certainly seems to be a CORALlation.
Wakame has been very well known for over forty years in Macrobiotics. So has miso the subject of an earlier video.
Does it not have mercury in it just like the fish?
Note, the photo is of hiyashi wakame, a fresh form of wakame. It is only sold as a defrosted premade salad in restaurants.
Seaweed tastes like seal shit. That's the beginning and end to me. Can't eat it.
The seaweed salad at Costco is really salty!
Wakeme up before you go-go!
Why did the sunset blush?
Because she saw the sea weed.
This is amazing because I'm obsessed with seaweed salad and homemade sushi lately
Ebv is heroes???? I have Cebv great I had no idea good thing I'm eating lots of seaweed
lol, "…ask them about their history…", indeed, those that forget the past are condomned to repeat it:-) great research and greater interpretation of the facts. Thanks Mike!
But isn't there dangers by consuming Wakame since it has the functioning to absorb mercury from the ocean??. Sea weeds have the function to clean the ocean.
Big fan of the way you developed this video with an emphasis on actual evidence. Great work.
Guys, can some of you recommend a brand with international delivery?
Thank's
Tasmanian Wakame, amazing, move to the southern hemisphere and consume fresh seaweed that is slightly dried but DO NOT WASH IT WITH FRESH WATER, do not Sun dry for long to retain nutrients Incl, yep cobalamin. boom
what about inflammation after boosing the immune system?
So, why not just skip the flu shot and take the seaweed ? It appears to have some efficacy on its own. If you read the Cochrane report, the vaccine doesn't, plus you avoid the nasty adjuvants in the vaccine.
Hi Doctor ! Thank you so much ! Eating seaweed right away ! 🙂
I would like to have a translate choice on your site for the vidéo. ( English to french)
I wonder if kelp has a similar effect? I have some powdered kelp, but no wakame at this time.
I sprinkle dulse and nutritional yeast on most of my food 🙂
I freezed the frame at 2.26 of the numbers in the study.. correct me if I'm wrong but isn't that a chart of different seaweed tested and a lot of them have just the same or even better scores then the wakame? So wouldn't most seaweed work? Why are you just talking about one? Look at "Hizikia Fusiformis" it's TWICE the score of "Undaria Pinnatifida".. Thoughts???
My point was to avoid the aluminum and mercury in the vaccine.
Very interesting. I have some questions: Is there any difference between the effect of Wakame and Kelp in the immune system? Is it known what is the specific compound in Wakame that boost the immune system? Is Iodine related to this boost in the immune system? What about the autoimmune patients? If the Wakame boosts the antibody response (in general?), would it be safe for them to eat it? Thank you.
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eat seaweed now and you'll glow…
uuuhhhh, you ever hear of fukushima? check your 'study dates' … i personally didn't see one after 2012, with the possible exclusion of the '2013 american society for nutrition' paper which as i could see was nothing more than the gathering of older information. so, … unless you have a 'virgin/organic … non radioactive' source, what is the point of this conversation? green tea from japan, the same thing. i live in hawaii, we are surrounded and i take a russian 'geiger counter' to buy fresh fish, feel the burn!
300.000 subscribers… This channel should have 30.000.000.
What about potential heavy metals being in the Wakame Seaweed from our polluted oceans?
WoW 😃
But how do we know, seaweed doesn't contain radiation from the Fukushima incident?
I'm Japanese…I loved how he said "Wakame~" !!😆😉😙
I LOVE this guy!!!
Does seaweed have any contamination issues, like from blue-green algae, etc.?
if it boosts immunity system, why using it before flu shot and not simply before flu season? avoiding gambling with overstimulation of immunity systeme throught years with unneacessaries virus, toxics and just reliying on long term protection ability only given by natural virus infection?
for those people that are concerned with pollutants, here's a comment from an ecologist who happen to be also a Japanese. Pollutants get concentrated higher up in the food chain, like tuna or whales, in a process called biomagnification.
Wakame is pretty much at the bottom of the food chain, so I would worry with pollutants with fish before I would worry about pollutants in wakame.
So last night I met my dead grandma in a dream and she recommended wakake mushroom ramen soup to prevent pneumonia. Wakake appears to be an African singer, so I'm pretty sure she must have meant wakame (I didn't know about this seaweed before this dream). Low and behold, this video pops up in my feed today. Not sure what to make of it, but I'll be looking for wakame today…
Thanks Doc.
HIV may have very well been caused as an unintended consequence of the development of an oral polio virus in the Belgium Congo where the experimental virus was grown in the blood serum and tissue cultures from hundreds of chimpanzees and then tested on millions in a forced inoculation study. See the following documentary:
https://www.youtube.com/watch?time_continue=6&v=yRDsYqvrYgI
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Wow! I actually ate this the day I got the covid vaccine shot without even knowing of its benefits! I really liked the taste and went to the internet to search for it after, and found this! What a coincidence.
How mach we can eat daily?
The seaweed salad he is talking about doesn't really taste fishy. The way they make it at Japanese sushi bars is delicious.
Recently fell in love with seaweed salad. Glad to hear how good it is for me.
Chlorella supplements also boosts the IgA in your mouth.