Please join us for this special three part interactive webinar series as Jim Wikel (Seneca-Cayuga), Abraham Bearpaw (Cherokee), and Dr. Jennie Barnes present on the topic of self-care. This event took place July 21, 2023.
Walking In Balance is a culturally centered self-improvement and prevention program. The curriculum blends traditional wellness practices with contemporary psychological knowledge and practical applications. The Walking In Balance curriculum is trauma-informed and adaptable to any program’s unique culture and needs.
Participants will be educated and empowered to improve their situations through simple lifestyle changes. The program is designed to reduce risk factors for chronic physical and mental health conditions as well as increase resiliency.