Drop 24% Calories From Your Burger | 2 Ingredients Need To Go

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Learn how to drop 24% of the calories from your burger. Just remove these two ingredients. This calorie reduction applies to one National Fast Food Restaurant. You can get similar results by trying this hack at other fast food restaurants. These two ingredients are high in fat, especially saturated fat. Reducing saturated fat in your diet is a positive step for heart health. Also, one gram of fat has 9 calories and one gram of either protein or carbs has 4 calories. So cutting fatty ingredients has a bigger impact on the calorie count.

Repeating these changes can help you lose and lead to better overall health.

Hamburger Calorie Cut Math
Revised Calorie Count divided by original calorie count minus 1 x 100 = percentage of calories reduced.
In this example:
450/590 = .76 – 1 = -0.24 x 100 = -24%

Calories Nutrition Source: Restaurant website

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Source: Freepik.com
Author: KamranAydinov
https://www.freepik.com/free-photo/mix-burger-meat-chicken-lettuce-cucumber-tomato-side-view_8275725.htm

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