Flashback Friday: #1 Vegetale Antitumorale
Ci sono due classi di superfood di verdure più abili nel bloccare la crescita delle cellule tumorali umane in una capsula di Petri. Questi gruppi alimentari che combattono il cancro sono allium e verdure crocifere.
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Che dire delle persone che non sono piastre di Petri? Come non morire di cancro (https://nutritionfacts.org/video/how-not-to-die-from-cancer) è un buon punto di partenza.<
Ce ne sono molti altri nella mia playlist del cancro: https://www.youtube.com/playlist?list=PL5TLzNi5fYd_HvvE5hG1H5tEs5jPiVjgJ
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/>https://drgreger.org
Wow, great video
is there a difference when the vegetables are cooked against when their raw?
I 💙 🍎🍊🍋🍌🍍🍅🍓🍒🌶🌽🥕🍄🥒🥑🍇🍏🍈
How does this translate in vivo? Some say for instance that carrots have anti cancer capability, or even cure cancer:
https://www.youtube.com/watch?v=zWh-1FwVY1k
Thank you , " food is our medicine " ! now if everyone would go organic vegetables. "EAT LIVE FOOD TO LIVE, DEAD FOOD TO DIE ", one of my favorite quotes. Thanks to doctors like you, we can get a better understanding of health , and quality life . You are a true doctor .
Popeye was tryin to tell yall what was up yo
Can you produce a video and either refute or bolster the flood of claims that "micro greens are MORE NUTRITIOUS" than the plants they might grow up to be Most of these claims are being made by people selling seeds and supplies for micro green growing. Let's put their claims to the test!!!!
How much garlic should we consume daily for protection? For treatment purposes?
OMG it's RA-DI-KIO
Dr. Greger, Do you ever comment on negative side effects of eating healthy vegetables e.g. spinach oxalates? It always seams there's no free lunch when eating healthy :-p Best regards, Mike
Gratidão pelo conteúdo.
Excellent info. Presented a little slow.
Carrots are helpful at supporting toxic estrogen detoxification, cucumbers are hydrating, tomatoes support healthy gums (via your own videos) so we shouldn't completely discount them as additions to these other options mentioned in the video.
Some research said, plants don’t like to be eaten and it produces toxic to protect them. I’m really confuse what to eat maybe soil only
Radi key o Ra di keo not radichee o.
This is gold
Thank you for the helpful information in a great presentation!
But spinach couse Kidney stone 😭😭😭
Top video dr gregor👌
Greatly presented.
Sound level is very low
Hang on though, what if you're not already fighting cancer? Medicinal effect is not the same as preventative effect. Do we have any double-blind placebo controlled studies that test for whether dietary inclusion or increase in consumption of these vegetables consistently in a diet actually has an effect on lowering ones risk for cancer rate, as opposed to slowing down cancer that is already present?
Thank you soooooo much for your videos!!!!!
NOT LOUD ENOUGH! NOT HEARABLE!
What's with the audio level on this one? After the Flashback signature theme played at normal level, Dr. Greger's voice begins like a low murmur, coming from the next room. Does anyone review these, after they are recorded? This is a serious problem with these Greger videos– quality control is "out to lunch". Of course, the concluding synthetic cymbal crash– for those who did not have time to rush to the volume control to turn it down– was horrendous.
Doctor, which vegetable is best against stomach and pancreatic cancer? thank you
💚💚💚
I’m so happy !! I eat garlic everyday and have for years…love the stuff…also keeps the vampires away 😁
Meaningless if chemo is king. Why would Pharma insult plants anyway? I that Vegan 100% was king.
I've had NET cancer twice and I have always eaten onion and garlic in my whole food diet.
Are these studies really substantial? It was only done in a dish, not actually humans with disease.
I don’t care what garlic can do , it is offensive 3rd world pablum. Everyone seems to forget toothpaste after eating it too.
Great video.
Thank you for this video
Garlic must be fresh.
i can hardly hear you
This was some great info despite the terrible audio levels…Garlic is King!!
Does anyone know if powdered garlic and onions are similarly effective, compared with the fresh versions?
I find them much easier to use.
Sadhguru (Jaggi Vasudev)says that garlic is extremely stimulating, and should only be used medicinally, not regularly consumed. Onions, he says, are similarly, but not as extremely, stimulating.
He comes from a very different background of Indian yoga and Ayurveda, and there may or may not be something to his claims here.
I wish I could hear this.
question about the chart, does it matter if the food is cooked or not?
Garlic, spinach, cruciferous, greens,
Am I the only person who has never heard of radicchio?
Are these studies looking at cooked or uncooked veggies?
I hate garlic, ahh…
Can someone with Hashimoto consume such amount of spinach?
Shocking about carrots! Wow
I’m a garlic and onion eater,cooked and raw with my greens. Half an avocado and some fermented jalapeños,and beans,beans,beans
Who knew Radiccio
You didn't touch leukemia at all!
Wish I liked raddichio, too bitter for my taste. I like spinach at least
Eat healthy and stay safe!
This was super painful to watch. Speed it up, good doctor. We don't have all day. 🙂
Looks like garlic is king.
Wow! This is just so fun to know. Thank you Doctor Greger💕
does cooking spinach remove the benefits of spinach
I think the information in this vid worth several billion dollars easily.
Garlic barely beat Leeks and lost to leeks in one cancer. I can eat way more leeks than I can garlic. I mean, I can eat some garlic, but I can eat a plateful of leeks (and collards).
Dietary prevention of cancer should be the standard medical treatment, not treatment of cancers after they are diagnosed.
Make everyone you love watch this.
Does the spinach need to be cooked, or is raw just fine?
This is in a petri dish.
Carrot juice in Gerson therapy plus the rest of the therapy obviously, obviously has proven to beat cancer in VIVO.
Keep 'em coming!
This is back when Dr Greger did ASMR videos.
That's a shame. I can't eat spinach because it gives me diarrhea every time I eat it.
I'm happy to use and to add these veggies to my daily diet! And I'd surely do.
But…It seems that one assumption was implicit: That substances that work "in vitro" will work in humans the same way. For new therapeutics it's only a tiny proportion of in vitro promises that make it to human trials.
I wish Dr. Mc. Greger will extend this analysis in the future, with the same care as other videos which try to look for actionable evidence from human studies.
I wonder how well this translates in vivo. I've been wondering recently about the effect on the microbiome, especially the importance of introducing bacteria from raw veg. People eating a variety of vegetables are 5 times more likely to respond to cancer immunotherapy.
This is huuuuge
What about red onions?
This information is like pure gold. Too bad most people will ignore it and assume that chronic illness is a part of getting older. I guess only the wise will apply important information to their lives. Everyone else will rationalize and make excuses.
Dr. Gregor had to trim the best part of 'Flashback Fridays' – the starting tune🙄
Lovin this!!
Great video, Dr Greger. On that basis I wonder why you didn’t choose to have a separate category in your Daily Dozen for Allium family vegetables? They appear to be mostly lumped in with “other vegetables “ thereby risking getting ‘lost in the noise’. Thanks
Great video, thanks!
Please make a similar anticancer video with fruits, berries, nuts and seeds.
I believe it's pronounced ru-dee-kee-ow.
What about kale? What about wheatgrass? What about throat cancer? What about skin cancer? What about prostate cancer?
Be aware that spinach, especially cooked, is high in oxalates. You do not want kidney stones….🤨
Would garlic powder have the same anti-cancer health benefits?
Recently had two friends die from pancreatic cancer and both were under 50 years old! Both died within 3 months of the diagnosis. So I am eating my spinach and beets almost every day!
My family and friends have been alerted!! I was taught about cruciferous vegetables in my undergraduate course circa 1982? Nice to see more recent evidence!
Garlic!
I loved this video! Thank you dr Greger ❤
Would be more useful if wasn't on Petri dishes, still valuable information nonetheless thank you
what about cooking them? I heard you need to eat garlic raw
But do the anticancer power come mostly from raw vegetables? For example, will cooking destroy most of the anticancer of spinach? Or beets, is cooked good for cancer?
This video should be VIRAL. Send it to all the people you care about. ☘️☘️☘️☘️☘️
I need him to say cooked or uncooked? I can tolerate a little pressed raw garlic in my dressings but is that enough. I love cooked garlic in soups, stews etc. He did say salads but I hope cooked is a better than nothing.
Great content! Surprising to see regular cabbage beating out red cabbage in every type of cancer prevention. Every comparison I’ve seen between the two rates red cabbage as healthier than regular due to the increased amount of antioxidants in red. Any thoughts?
Am I right to assume the tast was conducted on a petri dish? Never the less it is very important information.
I'm only eating from Dr. Greger's cookbook and the 21 day vegan app by pcorm. Had my blood work done. The nurse was shocked. Everything was smack dab in the middle of a normal healthy range. Eat your veggies people!
Does anybody know if cooked garlic was taken into account or only the raw one?
Fun!
But.. How much garlic?
All hail to the lonely, yet lovely leek– should be in every soup, along with garlic and onions!
audio levle is too low
This is AMAZING 😍
Some important information but the method of presentation could be a lot better. And of course at the end the sound level is increased 4 fold to you will notice who provided the information. If you are listening with ear phones your hearing should recover in a few days. Perhaps the next video will let us know what foods are good for recovering your hearing,.
Question if we sauté our veggies does it lose all its benefits ?
I love you dott Greger
One of his best videos featuring disease fighting vegetables that neutralize cancer cells . It was well narrated and illustrated with easily understandable charts and data . Garlic and cruciferous greens for the cure doctor.
Interesting that he talks about increasing tomato sauce intake for prostate cancer in another video, and in this tomato is not as effective!!