Friday Favorites: What Are the Best Foods?

31 Risposte a “Friday Favorites: What Are the Best Foods?”

1. FIRST

2. should I eat eggs and fish or poultry or not yes or not and if I don’t eat them what should I eat can you please tell me

3. I'm plant based 99.999999% of the time and I think also consideration of some precautions should be mentioned such as oxalate s in green s and arsenic in rice and chemical s in nonorganic oats…

4. You’ll be a lot healthier on a carnivore diet. some vegetables, but definitely not a vegan diet.

5. Wish mom's Fried 🍗 🐔 wasn't soo Delicious 😋 😋 😋…

   Happily 97% Whole Organic Plants

6. The Vegan diet is the healthiest diet to look and feel your best, Don't fill your body with rotting animal parts and think you look good lol

7. 3:33 – not sure what that method of argumentative string is called it autism-acktualy-land but:
   yes its correct but thats unfair framing
   a carni could for example say (with the same data btw!) that eating a diet that is 100% from fish is better than the suggested mixed plants foods diet then
   or alternatively they could say (by instead of looking at the positive) that "the negatives rnt that pronounces and that the positive/neutral overwhelm them yet still"

8. The biggest surprise is fruits beating vegetables on the pie chart

9. a lot of plant based foods are horrible, like soda, french fries, doughnuts, cakes. that is how i was a morbidly obese vegan that got cancer. whole food plant based is the only way i am still alive. so being plant based is not nearly enough. just saying ..

10. The pie charts at 2:28 lump red meat in with processed meat. That's unfortunate, as it would have been interesting to see the split.

11. I'd love to see you and Peter Attia do a Lucha Libre podcast where you duke it out over all things health.

12. 1:25 It’s difficult to believe that red meat, poultry, and eggs have no protective health effects. They are food and eating food protects against malnutrition.

13. So suspenseful what the answer might be on this channel, no?

14. Even though I am on team veg., the graphs on this video are wildly misleading on several occasions. The one at 3:34 made me laugh out loud.

15. 😂 you don't know what your talking about

16. I love this channel!

17. Thank you 🥦❤

18. What happened to the Q&A video today? I got the notification when the live started, then it said the video is private..

19. 11% Deleterious for Legumes and
    13% for Nuts & Seeds?

    How?

20. I love this video!

21. Thank you <3

22. I fundamentally disagree with this dichotomy. I think it's cultish. Animal food vs plant food. Why divide foods along that line? Why not talk about foods on a case by case basis?

24. Surely one egg a day is ok?

25. interesting at 3.05 where the table shows animal based foods having a greater protective effect on mental health than plant based [50 vs 40]. That seems to be the only protective effect higher with animal based; any theories as to why animal based would be more protective of mental health?

26. I just watched a flashback of a review of reviews of studies.

27. Being vegan and loving NutirionFacts, I'm a little surprised at the end of this video. Unusually Dr. Gregor uses a slippery method of comparison. At the end he says that the Animal foods are 8/10 "not good" whereas the plant foods are 9/10 "not bad". Following suit with this type of dubious parlance then, half the plant foods are "not good" and 3/4 the animal foods are "not bad".

28. Dr Greger, where is the video that was going to premiere on Bananas in smoothies?

29. What about studies of organic and grass fed meat and dairy?

30. Ok to have some meat every 7 days, you will feel refreshed for another 7 days.

31. 2:25 Fish being more protective and less deleterious to health than vegetables is surprising to me.

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