Gli integratori di vitamina D riducono il rischio di morire di cancro?
L'esposizione solare è associata a tassi inferiori di 15 diversi tipi di cancro e una migliore sopravvivenza al cancro. Cosa è successo quando gli integratori di vitamina D sono stati messi alla prova?
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Cosa di prendere il sole invece? Si prega di controllare la mia recente serie di video in 6 parti:
• Vivrai più a lungo se assumerai integratori di vitamina D? (http://nutritionfacts.org/video/will-you-live-longer-if-you-take-vitamina-D-supplements)
• Gli integratori di vitamina D aiutano con diabete, perdita di peso e pressione sanguigna (http://nutritionfacts.org/video/do- integratori-di-vitamina-d-aiutano-con-il-diabete-perdita-di-peso-e-pressione-sanguigna)<
• La dose ottimale di vitamina D basata sui livelli naturali (http://nutritionfacts.org/video/the-optimal-dose-of- vitamina D basata su livelli naturali)
• Il modo migliore per assumere vitamina D: sole, integratori o saloni? (http://nutritionfacts.org/video/the-best-way-to-get-vitamin-D-sun-supplements-or-salons)
• I rischi ei benefici di un'esposizione solare sensibile (http://nutritionfacts.org/ video/i-rischi-e-benefici-di-un-esposizione-sensibile-al-sole)
Meglio, ovviamente, prevenire il cancro al colon in primo luogo. Vedi, ad esempio:
• pH delle feci e cancro al colon (http://nutritionfacts.org/video/stool-ph -and-cancro-del-colon/)
• Risolvere un mistero sul cancro al colon (http://nutritionfacts.org/video/solving-a-colon-cancer-mystery/)
• Amido resistente e cancro al colon (http://nutritionfacts.org/video/resistant-starch-and-colon-cancer)
Per ulteriori informazioni su quella straordinaria storia sul Premarin e sulla terapia ormonale sostitutiva, vedere Come i medici non sapevano dei rischi della terapia ormonale? (http://nutritionfacts.org/video/how-did-doctors-not-know-about-the-risks-of-hormone -terapia)
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First! or comments not showing
Get I'll go catch some sunshine to prevent or even fight cancer.
What's your take on supplementing with Nootropics to increase cognitive performance?
Been taking 10000iu a day of Vitamin D3 for little over 10 years. I was ridiculed and laughed back then when I told my doctor, friends and family how much I was taking and advised them to take at least 4000/5000iu day together with a capsule of Vitamin K complex. They all advised me to stop as I could die been a Vitamin D a Hormone and been the daily max amount suggested by the government only 200iu at that time. I am still alive and well and still taking 10000iu daily. Thank you Dr. Greger again for your marvelous job in letting people know the truth.
Are we talking D2, D3 supplements?? I've been taking 2000iu of D3 daily since another video here advised it.
Vitamin D is more important to human health than most people realize. Thanks again Dr. Greger!
Dr Gregor, what is your opinion on the blood group diet? Mainly, it says if you're blood group O then you should eat meat, I am vegan but at the back of my mind I hear that little quote. So frustrating. Thanks for all your videos and information. It is appreciated.
Vitamin D Baby ♥
♥ UNTILLLLLLLLLL NOW ♥
Man, I love science and I love you.
Surprising. I really expected the conclusion to be "supplements are stupid, get sunlight"
Thanks for watching! We have several other Vitamin D videos, also. You can find them on the playlist here or over on the website, under Health Topics–Vitamin D Supplements. And while our awesome medical moderator volunteers try their best to answer questions on YouTube, you may get a quicker answer over the website. -NF Team
So people get cancer from lack of vitamin d pills ? Do we not largely avoid cancer with whole food vegan diet ? It's the dairy and meat and oils right ?
I've recently started taking a chewable vegan D3 supplement. I'll get another blood panel taken in a few months to see if my levels have come up.
If a person (like us) lives on simple raw foods, there is no need for any supplements. For the average person, supplements are a waste of money and can actually be harmful.
Vitamin D levels at 68 ng/dl! Woohoo.
The more D the better 😏
Does taking high doses of vit d3 can do harm to our kidney?
I live in England where the summer this year was poor, to say the least. A few really hot days with most weeks being cloudy a lot of the time. D3 supplements are essential!
you want a cancer free life. Just stop eating sugar period
so should we take them? and how many?
get out for harambe
yo greger ive a question
uve made some videos about raw veganism
and u said some things r better eaten raw (like paprika for example) and some r better cooked (like carrots/sweet potatoes)
however i find it strange that something that seems to be "oh so healthy" like legumes (i mean things like peas/lentils) is something u cant digest if eaten raw (ur stomach will hurt)
doesnt that sound a bit strange since raw is like "the basic" state of food (which should generally be considered best…since human ancestors grew up in an environment in which fire/cooking still wasnt used evolutionary speaking)
so my question: why isnt raw vegan the best? (i know u have showed us studies that alledgedly show that it isnt – but i cant find one big conclusion that u draw from all the research u did about it that explains the "WHY")
im asking this because it just seems utterly illogical to me how raw veganism could possibly NOT be the best way of eating
So if I'm not on a plant based diet, what are the worst things that I currently eat that I should stop eating?
Nice
This explanation about correlation and not causation remembers me of The China study… I can't wait to see more of those randomized controlled trials to know better
Do you recommend the occasional use of tanning beds to get vitamin D?
'Go outdoors more🍁🍁' – if only all doctors advice was so simple