I 3 ERRORI PRINCIPALI DURANTE LA PERDITA DI GRASSO ?? EVITARE QUESTE PER RISULTATI PIÙ VELOCI || #shorts #youtubeshorts

10 Risposte a “I 3 ERRORI PRINCIPALI DURANTE LA PERDITA DI GRASSO ?? EVITARE QUESTE PER RISULTATI PIÙ VELOCI || #shorts #youtubeshorts”

1. Bhai sahab kafi time se bol raha hu ke fat loss and muscle gain ke liye protein carbs and fat ka ratio kya hona chahiye uspe vedio banao lekin aap to ignore hi kr dete ho

2. 1st comment 😁

3. Watching this while eating son papdi. Happy raksha bandhan

4. bhai how much time should we wait to eat food after consuming protein shake..???

5. Protein meal Ko include na karna …????

6. For height growth issues Heavy weight 22+ age se upper uthana Orr cardio 10km 30 min tak karna chahiye Mera coach Kah ta hai.
   Iss liye nahi utha ta hu kabhi
   My age 19

7. Sir I m from Banglore..
   I m doing fat loss..
   My weight 88.5 height 5.10
   Correct me if I m Wrong..
   I trust you
   I feel Ur genuine Sir
   Early Morning
   Pre work black coffee
   Workout 1 hour
   Breakfast: milk shake with oats n one scoop protein n peanut butter n milk
   Afternoon one chapathi with 5 egg whites n cucumber
   Night roti n dal or 50gms soyabeans
   Before sleep one scoop protein..
   Is it fine ?

8. Weekly once..
   Liquit diet is Good for weight loss ??
   Make a indetail video on liquid diet sir

9. After losing 18kg in 6 months and simultaneously gaining a lot of muscle, I can vouch for this. Always jump your weights, not cardio!

10. Sir please🙏🙏 make a video on best protein in the range of 1000-1200 unflavoured and raw…

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