I cristalli di colesterolo possono lacerare il rivestimento delle nostre arterie

La cristallizzazione del colesterolo può essere ciò che causa la rottura della placca aterosclerotica, la causa scatenante degli attacchi di cuore.

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Non è straordinario? Ti fa davvero non voler accumulare colesterolo nelle arterie. Ho la sensazione, data la potente immagine, che questa potrebbe essere una buona idea da condividere con quelli della tua vita con malattie cardiache nella speranza che possano riconsiderare l'assunzione di diete che ostruiscono le arterie.

Arterial Acne (http://nutritionfacts.org/video/arterial-acne/) è la sacca infiammata di pus video Ho menzionato è qui: Bloccare il primo passo delle malattie cardiache ( http://nutritionfacts.org/video/blocking-the-first-step-of-heart-disease/) implica mantenere basso il nostro colesterolo LDL diminuendo l'assunzione di grassi trans, grassi saturi e colesterolo: assunzione massima tollerabile pari a zero ( http https://nutritionfacts.org/video/trans-fat-saturated-fat-and-cholesterol-tolerable-upper-intake-of-zero/). Passare dalla carne rossa a quella bianca non lo farà: passare dal manzo al pollo e al pesce potrebbe non abbassare il colesterolo (http://nutritionfacts.org/video/Switching- da-manzo-a-pollo-pesce-non-possono-abbassare-il-colesterolo).<br/>
Importa se LDL il colesterolo nel nostro sangue è piccolo e denso o grande e soffice? Vedi La dimensione del colesterolo è importante? (http://nutritionfacts.org/video/Does-Cholesterol-Size-Matter)

Hai una domanda per il Dr. Greger su questo video? Lascialo nella sezione commenti su http://nutritionfacts.org/video/cholesterol-crystals-may-tear-though-our-artery-lining e proverà a rispondere!

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13 Risposte a “I cristalli di colesterolo possono lacerare il rivestimento delle nostre arterie”

  1. I heard what causes cholesterol in the heart is actually being in an acid state (that the cholesterol is actually acting like a "band aid").  Could that be true?

    Separately, Dr. Cousens says "the dangers of high cholesterol" are a "myth" (http://treeoflifecenterus.com/the-mythological-dangers-of-high-cholesterol-and-high-fat/), and Dr. Mercola has the transcript of an interview he had with a doctor who rejects the notion of a high cholesterol diet being the cause of heart disease posted on his website (http://articles.mercola.com/sites/articles/archive/2009/12/05/does-high-cholesterol-really-cause-heart-disease.aspx).

  2. 99.4 percent avoided a heart attack by switching to a mostly vegan diet. It's not really that hard to make the switch either.. it's dealing with someone's comfort zone, programming and societal influence that is the hardest part.  People would rather die than give up their habits.. it's sad.

  3. "Medicine came into the world with a twin brother called charlatanism"
    That's a direct quote from Antoine Lavoisier,  the father of modern day chemistry. 

    Based upon their lectures concerning cholesterol,  these three doctors are guilty of medical malpractice:  Dr.  Greger,  Dr.  McDougall,  and Dr.  Esselstyn.

    And for what reason do those doctors indulge in this medical malpractice? 
    Money from big pharma.

    The following information is free and the real truth concerning cardiovascular health:
    Placing the blame for cardiovascular disease upon cholesterol is insane.
    Would you blame the bandages used in emergency clinics for the wounds on accident victims?

    Cardiovascular disease is triggered by a 3 step process:
    First,  you must have too many free radicals flowing through your veins and arteries;
    secondly,  you must have sores produced from those free radicals;
    lastly,  you must have no repair of the sores.

    Sores produce inflammation:
    As the result,  the liver sends out large amounts of small particulate LDL to transport cholesterol to the site of the sores (cholesterol is used as bandages upon wounds in the cardiovascular system).

    Fructose will block Vitamin C from making repairs in your cardiovascular system:
    As the result,  the liver sends out more small particulate LDL to increase the cholesterol bandages.  Furthermore,  whenever fructose is consumed,  Vitamin C is inhibited from maintaining collagen; that includes the collagen in artery walls.

    Free radicals are produced from toxins in some types of foods, e. g. , triticeae grain. Consumption of simple carbohydrates (sugar,  and especially fruit) will glycate LDL and oxidize cholesterol turning it into a concrete like sludge at the site of the sores.   As long as the sores continue producing inflammation, then the liver will produce large amounts of small particulate LDL to increase the cholesterol bandages.  Eventually, the bandages become so large they break free and lodge in the arteries of the heart, or the lungs, or the brain; thus, producing a blockage of blood flow. Result?

    Ask Tim Russert.
    That is,  if you can get him out of his grave.

    The Big Pharma Scandal:
    Statin drugs suppress the major player in preventing the production of cholesterol; and that is, glutathione.
    Whenever glutathione drops to low levels,  then more sores are produced by free radicals slamming into the bends in your arteries;  thus,  the lower your cholesterol — the greater your risk of cardiovascular disease  In other words, statin drugs are not only a total failure, they actually increase your risk of cardiovascular disease.

    Now, if triticeae grain is unhealthy, how did it acquire this evil aspect?

    Survival of the fittest.
    That is,  as a means of self defense, many plants evolved toxins to prevent animals (or insects) from eating their leaves and/or their seeds; thus, the poison in the Hemlock that was used to kill Socrates.

    Triticeae grain evolved a very unique substance to stop animals from eating it:  Gluten.
    Contained within that substance is the protein known as gliadin; upon encountering acid in your stomach, it releases peptides known as exorphins, which have the ability to cross the blood brain barrier and bind to opiate receptors in your brain to stimulate your appetite.  Why?

    To kill you.    Kill Me?   How?
    Before man discovered a method to make fire,  he ate everything raw; however, if you eat a handful of grain with gluten in it, exorphins will stimulate your appetite to make you desire more of it.   So, you'll eat another handful, which will make you more hungry!  As the result, you'll eat it until you're stuffed!   Fantastic!   Right?   Wrong.

    While absorbing the fluid in your stomach that grain will swell up to more than five times its original size;  thus,  producing a horrible,  painful death as it ruptures your guts.  Every animal avoided the consumption of that grain until man discovered how to make fire.  Nevertheless, even in this day and age there are children that are not aware of this evil aspect of triticeae grain in its raw form.  In poor countries, where there are no doctors available to cut the stomach open to get that grain out, the children die a horrible, very painful death as their parents hold them in their arms and cry in anguish over their child's ignorant mistake.

    Poison Is The Staff Of Life
    Dirty little secret the grain industry doesn't want you to know:   Whenever grain is stored in a silo,  then it accumulates one of the deadliest substances known to mankind: Aflatoxin.   Upon the consumption of triticeae grain (wheat, barley, and rye), stomach acid will cause gluten to yield a pernicious protein known as zonulin that increases permeability between the cells lining your intestines;  thus, allowing aflatoxin to enter the blood supply through the walls of your digestive system;  once it has entered the blood supply, then it will produce large amounts of free radicals that damage cells and produce inflammation of your stomach, your brain, and especially  your cardiovascular system; furthermore, the enzyme transglutaminase modifies the gliadin protein, as the result,  the immune system cross-reacts with the bowel tissue,  causing an inflammatory reaction of the lower digestive system; and due to the binding of exorphins to opiate receptors,  people afflicted with a mental illness  (e.g., schizophrenia, bipolar disorder, and ADHD)  suffer worse symptoms whenever they eat triticeae grain.
      In Summary:
    While our consumption of grain products has gone up ten percent every decade for the past fifty years, in lock-step we have had a ten percent increase per decade of Alzheimer's disease, a ten percent increase in the weight of our children, a ten percent increase in type II diabetes, and a ten percent increase in cardiovascular disease.

    All of that said,  is there a warning for eating rice?  Yes,  if it's been grown in North America, then it contains dangerous amounts of arsenic.  Furthermore, once you have cooked any rice,  you should eat it within 24 hours; else, it may become contaminated with bacillus cereus  (a naturally occurring bacteria in the ground that can produce symptoms of nausea, vomiting, and diarrhea). 

    Recommendation:  For starch in your diet eat any of the vegetables known as complex carbohydrates (or potatoes in small amounts only).

  4. It's so tremendous that we are not helpless victims — we have a choice.  When we choose to eat in a healthy manner, we can reverse most of our health problems!

  5. I'd like to see a study done to see if atherosclerosis will develop in rats that eat moderate or high fat (maybe one group on plant fats, one group on animal fats, and/or any other important variable) but are kept alkaline.

  6. According to some studies, turmeric rapidly and significantly lowers LDL. I wonder if this could have something to do with alkalization.

    http://www.naturalhealthadvisory.com/daily/cholesterol-control/how-to-lower-ldl-naturally-one-of-multiple-turmeric-benefits/
    "Studies in the early 1990’s began to confirm some of the ways turmeric exerts its healing effects on the cardiovascular system, and specifically, on lowering LDL cholesterol. These small, early studies showed that curcumin in turmeric lowers LDL cholesterol in humans.[1] In research published in the Indian Journal of Physiology and Pharmacology, for example, 10 healthy volunteers consumed 500 mg of curcumin per day for 7 days. Not only did their blood levels of oxidized LDL cholesterol drop by 33%, but their total cholesterol dropped 11.63% , and their HDL (“good” cholesterol) increased by 29%.[1]
    Some, but not all, recent studies have confirmed the LDL cholesterol-lowering effects of curcumin.[2-5] In one recent study, a curcumin supplement lowered triglycerides but had no effect on other lipids (such as LDL cholesterol). Thirty participants with obesity were treated with 1 gram a day of curcumin or placebo in a randomized, double-blind, placebo-controlled trial. After only thirty days, triglycerides were significantly reduced following curcumin supplementation.[2] In this study, turmeric benefits were revealed as curcumin did affect levels of total cholesterol, LDL cholesterol, or HDL cholesterol, but other studies have found both LDL cholesterol- and triglyceride-lowering effects of curcumin supplementation.[3,4]"

  7. How fascinating. Dr. Esselstyn says we make ourselves "heart-attack proof" by growing a solid core over the plaque by eating a low-fat plant-based diet. At least that's how I understand what he says. This says by reducing cholesterol, we don't get the crystalline saturated cholesterol spikes. Both make sense, and I appreciate these studies explaining how heart attacks will cause a thrombus.

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