I migliori alimenti per la prevenzione del cancro al colon

Una dieta povera di fibre รจ un fattore chiave dell'esaurimento del microbioma, la scomparsa della diversitร  nella nostra buona flora intestinale.

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Restate sintonizzati per il mio prossimo video La migliore dieta per la prevenzione del cancro al colon (http: //nutritionfacts.org/video/the-best-diet-for-colon-cancer-prevention).

Maggiori informazioni sul cancro al colon:
โ€ข pH delle feci e cancro al colon (https: //nutritionfacts.org/video/stool-ph-and-colon-cancer/)
โ€ข Risolvere un mistero sul cancro al colon (https://nutritionfacts.org/video/solving-a-colon-cancer-mystery/)<br/> โ€ข Amido resistente e Cancro al colon (https://nutritionfacts.org/video/resistant-starch-colon-cancer/)
โ€ข Guerre intestinali: acido solfidrico contro butirrato (https://nutritionfacts.org/video/bowel-wars-hydrogen-sulfide-vs-butyrate /)
โ€ข Proteine โ€‹โ€‹putrefatte ed enzimi โ€œtossificantiโ€ (https://nutritionfacts .org/video/putrefying-protein-and-toxifying-enzymes/)

Dovremmo essere tutti esaminati all'etร  50? Dai un'occhiata Dovremmo tutti ottenere colonscopie a partire dall'etร  50? (https://nutritionfacts.org/video/should-we-all-get-colonoscopies-starting-at-age-580) e cosa prendere prima di una colonscopia (https://nutritionfacts.org/video/what-to-take-before-a-colonoscopia).

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97 Risposte a “I migliori alimenti per la prevenzione del cancro al colon”

  1. Reminder that captions for all videos are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Thanks for watching! -NF Team

  2. I was so tempted today at the store to buy bread and juice… but instead came home and am munching on apples and corn ๐ŸŽ๐ŸŒฝ๐ŸŽ๐ŸŒฝ

    I feel I deserve a round of applause ๐Ÿ˜
    Or at least a like click ๐Ÿ˜‰

  3. ุฏ ู…ุงูŠูƒู„ ุงู†ุชู… ุงูƒุซุฑ ู…ู† ุฑุงุฆุน ู†ุชู…ู†ุง ู„ูƒ ุจ ุงู„ุงุณุชู…ุฑุงุฑ. ู†ุณุชู…ุชุน ุจ ุงู„ูˆู‚ุช ู…ุน ุญุถุฑุชูƒู…. ุดูƒุฑุง ุฌุฒูŠู„ ุงู„ุดูƒุฑ.

  4. Do you know why we stopped eating while foods? Because processed foods last longer and be shipped long distances. We need local farming and produce. That's the solution.

  5. Vegan poop donators should be the new princes and princesses of the realm. Rather than the CEO of a company that took over an EPI pen company and got to jack the prices thanks to her mommy and daddy being wired into the political system! Great one.

  6. If you want to poop 6 times a day and get up once or twice at night to poop eat 60-100 gms of fiber a day. For me I have to keep my fiber at no more that 50 gms a day of whole plant foods

  7. I have been vegan, whole food plant based for years and have had no issues until the last several weeks. All stool and blood tests are normal. Suddenly my bowel has been experiencing problems and we are struggling to come to a conclusion. My doctor has prescribed probiotics twice a day. It seems odd to have a sudden onset allergy or intolerance as an adult but also the slow process of figuring out trial and error whatโ€™s wrong has been painful and annoying! And probiotics are expensive and isnโ€™t there a limit to how much the body can even absorb?๐Ÿค”

  8. On a bad day, I might eat about 40 grams of fiber. I make sure to eat a ton of fiber. I had a scary run in with colon issues 3 years ago and I don't want repeat of that – they found too many polyps back then when I was an Omni eater.

  9. I got colorectal cancer on a high fiber vegetarian diet.

    (Note that rather than go to the hospital for treatment I'm killing the cancer off with milk kefir, Dr. Budwig's Protocol and apricot kernels)

  10. So as long as you eat 50-100 or more grams of fiber a day from whole plant foods, you can eat some unprocessed animal foods as a small part of your diet or a few days a month without any consequences?

  11. I am pretty familiar with all of this information from previous videos and blogs, yet still one of the the highlights of my day is watching and reading Dr. Greger's presentations and blog entries. Thank you so much, Dr. Greger!!! Never stop.!

  12. Good to know that my healthy vegan diet is working. I and so many others owe so much to you for your evidence and advice on nutritional matters (I've got your cookbook). But pleaaaasse stop saying 'vegans' as if we were a group of about 20 very young hippies who didn't ever know a thing about health. Veganism is incorrectly used as a description for diet when it's a moral lifestyle, but lots of vegan aren't and weren't ignorant about healthy wholefoods. The consequences of lumping all vegans together can be severe e.g. Denmark. Perhaps instead you could say, many vegans eat healthy wholefood diets, those that don't have some of the same problems as any other person eating a poor diet.

  13. My Plant Strong Dr told be to eat 1 cup of beans a day! (At least 1 cup) Let me tell you.. I've never felt better! Not tired not constipated like before & losing weight! Amen! Do it Do it Do it!๐Ÿ˜˜

  14. So, it isn't just the putrification, and having rotting corpses sit in our guts; it affects our microbiome– which is responsible for our mental and physical health? Interesting.

  15. Respected Dr. Greeger sir ! love 4m INDIA. I had been a very healthy n gud luking person since 2016. But, unfortunately I have been suffering 4m a severe depression and somatic syndrome symptom (i.e daily Headaches, burning skin and throat every day)… Every second iam spending my life is like a hell. My life become up side down. Feels every time go for suicide, but I couldn't.. so, please help me out sir…..๐Ÿ˜”๐Ÿ˜”๐Ÿ˜”

  16. QUESTION: I have UC and I find that whenever I have anything higher in fibre, it's incredibly painful to use the washroom. Does anyone have any idea as to why this is happening? I know fibre is so important but at the same time, it's painful to consume. This is even when my inflammation is low.

  17. My question is now.. Can we restore all healthy gut bacteria with a good vegan diet ? or is it smart to use prebiotics first and then stay on a good vegan diet to get the best out of it ?

  18. ุงู„ู„ู‡ ูŠุนุทูŠูƒ ุงู„ุนุงููŠุฉ ูŠุงู„ุงู…ูŠุฑ ุนุณุงู†ูŠ ู…ุง ุนุฏู…ูƒ

  19. Excellent as usual although I was disappointed in the implied fact that we "evolved over millions of years". I am astounded how intelligent people can disregard the complexity of our fine-tuned biologics and accept unprovable happenstance as the cause. Of course, neither option makes sense empirically so its a matter of choice. Keep up the good work on the empirical stuff though. You are making a difference.

  20. OK, I need someone to come up with a designated fiber calculator. I've said it before and I'm saying it again. I'm gonna worry about how much fiber I get first, then protein, carbs, and fat>

  21. Moved to a WFPB diet with a colon condition and the increased soluble fiber intake does miracles. Luckily there are a lot in with beans, peas, legumes, buckwheat, oats, carob – my daily main foods now. I am still reticent about increassing insoluble fibers though and I always make sure they are surrounded with soluble fibers. Thanks a lot for all of the important info and videos.

  22. 6-8 teaspoons total per day of wheat bran with meals to soften stools, but get the co-main benefits of colon cancer and anal fissures/hemorrhoids/constipation prevention, 30-50% reduction of bad stuff absorbed by the intestines, and a healthy growth of good probiotics in the colon (and less but "cleaner" flatulence). and, with yogurt, it helps with ibs too in some ways.

  23. AMOR AMOR AMOR ๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐ŸŒˆ๐ŸŒž๐ŸŒˆ๐ŸŒž๐ŸŒˆ๐ŸŒž๐ŸŒž๐ŸŒˆ๐ŸŒž๐ŸŒˆ๐ŸŒž๐ŸŒˆ๐ŸŒž๐ŸŒˆ๐ŸŒž๐ŸŒˆ๐Ÿ˜˜๐Ÿ˜˜๐ŸŒˆ๐Ÿ˜˜๐Ÿ˜˜๐ŸŒˆ๐Ÿ˜˜๐ŸŒˆ๐Ÿ˜˜๐ŸŒˆ๐Ÿ˜˜๐ŸŒˆ๐ŸŒˆ๐ŸŒบโคโค๐Ÿ‡๐ŸŽก๐Ÿ’š๐ŸŽ ๐ŸŒผ๐ŸŽ ๐ŸŽ ๐Ÿ’š๐Ÿ’š๐ŸŽกโคโค๐ŸŒบ๐ŸŒบ๐ŸŒบ๐Ÿ‡๐Ÿ‡๐ŸŽก๐ŸŽก๐Ÿ’š๐ŸŽ ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŽ ๐ŸŽ ๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐ŸŽก๐ŸŽก๐ŸŽก๐Ÿ‡๐Ÿ‡๐Ÿ‡๐Ÿ‡๐Ÿ‡๐Ÿ‡โคโคโค๐ŸŒบ๐ŸŒบ๐ŸŒบ๐ŸŒบโคโคโค๐Ÿ‡๐Ÿ‡โค๐ŸŒบ๐ŸŒบ

  24. A friend who has been telling me not to bother looking for who will cure my cancer because of her bitter experience , is now the one asking me to introduce to her the doctor that cured my cancer , I deed because she also need to be cured . And to GOD be thy glory she's also testifying about her completely cured without any side effects , thank you DR RORPOPOR HERBAL for your great work

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