I migliori cibi per l'autismo
Si è scoperto che il sulforafano che si trova in cinque centesimi di germogli di broccoli apporta benefici all'autismo in un modo che nessun farmaco ha mai fatto nel placebo randomizzato in doppio cieco -studio controllato.
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Questo è il gran finale della mia serie di video in tre parti. Per lo sfondo che ha portato i ricercatori lungo questo percorso di indizi, dai un'occhiata ai benefici della febbre per l'autismo in un alimento (https://nutritionfacts.org/video/fever-benefits-for-autism -in-a-food/) e Fighting Autism Brain Inflammation with Food (http://nutritionfacts.org/video/Fighting -Autismo-Cervello-Infiammazione-con-Cibo). <
Impedisci al cancro di andare in TOR (https://nutritionfacts.org/video/prevent-cancer -from-going-on-tor/) è il link del video a cui alludevo.
Il mio video Broccoli : Germogli vs integratori (https://nutritionfacts.org/video/broccoli-sprouts-vs-supplements/) sottolinea l'importanza delle piante rispetto alle pillole e al Biggest Nutrition Bang for Your Buck (https://nutritionfacts.org/videos/biggest-nutrition-bang-for-your -buck/) ti dice come coltivare il tuo.
Hai una domanda su questo video? Lascialo nella sezione commenti su http://nutritionfacts.org/video/best-foods-for-autism e qualcuno del team di NutritionFacts.org cercherà di rispondere.
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Se preferisci guardare questi video su YouTube, iscriviti al mio canale YouTube qui:
Sorry just to confirm broccoli sprouts are just as effective as regular broccoli? Just as long as it's in plant form?
Wait, I'm lost! Isn't Tor an anonymous search engine?!
Pnas
Wow, just wow!
So we need to tell everyone on 4chan and /pol to eat broccoli?
Finally! Thank you!
Study based on cooked or raw broccoli?
Gee Doc, what about Glucoraphanin and Myrosinase, all supplements are not created equal.
Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation.
https://www.youtube.com/watch?v=Q0lBVCpq8jc&t=6411s
Wow! Do you think this advice would also apply to ADHD and behavioural troubles?
Hi,
is it as simple as just giving broccoli sprouts, without heating the sprouts to a particular temperature? so that "sulforaphane nitriles" aren't produced, instead of the beneficial sulforaphane? Here's a link to Dr. Rhonda Patrick, speaking on it.
https://www.youtube.com/watch?v=Z7buU-PK7_I
I don't understand…"The amount of sulforaphane that was administered in the study is many times higher than you can reasonably get through food. Even sulforaphane-rich foods like brussels sprouts, broccoli and broccoli sprouts don’t have enough of the chemical to get you close. So eating these vegetables can’t be expected to improve autism symptoms. Within reason though, eating sulforaphane-rich vegetables is safe and healthy." https://www.autismspeaks.org/blog/2014/10/14/broccoli-sprouts-autism-what-you-need-know
IIRC, and I think this was from another video from this channel, any sulfur containing vegetable, like cruciferous, onions and garlic, help to bind heavy metal toxins to the sulfur. When you excrete the sulfur, there goes the toxins!
OK, this was totally worth the wait 🙂 This is amazing news and I will be sharing this right away. Thanks Dr. Greger for all that you do! Hoping this gets billions of views soon.
0:56 – so if we gave broccoli to those with autism, if it blocks TOR, MAYBE …
MAYBE ??????? Is this just wild groundless speculation or what?
Thank you thank you thank you!!!!
From the Autism Speaks website:
Q – Today, a lot of parents are talking about adding broccoli sprouts to their kid’s salads and sandwiches. Can this help? Hurt?
A – The amount of sulforaphane that was administered in the study is many times higher than you can reasonably get through food. Even sulforaphane-rich foods like brussels sprouts, broccoli and broccoli sprouts don’t have enough of the chemical to get you close. So eating these vegetables can’t be expected to improve autism symptoms. Within reason though, eating sulforaphane-rich vegetables is safe and healthy.
wow .. thank you sir
what is the best foods to induce autism?
Well I guess I'll be having broccoli sprouts for the rest of my life! 😉 This takes the saying, " creation gives us everything we need" to the next level. I think I may be in love with broccoli
I'm 34 and have Asperger's. Looks like I need to eat more broccoli.
I think processed food can make ASD symptoms worse. However, I don't believe that a plant based diet is a "cure all" and will suddenly take away ASD (currently dealing with a diagnosis here and 32). I kinda hate when doctors think there needs to be a cure for ASD. It's something you're born with. For the record, I don't believe there's anything wrong with being autistic either. It has it's ups and downs, sure. And I know it's a wide spectrum and some struggle more than others. But I think it's the ever growing stereotypes and stigmas that keep people thinking people with ASD need to be cured. It's pretty demoralizing to be honest. And to be fair, I know you share this info to be helpful. I'm not discredited your good intentions. But merely wanted to clarify that we're not all desperately in search of a cure. Parents who want a perfect child are. We're not broken. And by the looks of these comments, it sure seems like that's what most people think.
thank you 1000x
I just got a thought that sickness is so not normal and humans should and could be so healthy, everyone healthy and happy like all of the animals out there in the beautiful wild if we would only stick with what's natural,so many unnecessary diseases and wasted lives … ;/
Everyone on the internet needs eat that since everyone on the internet is autistic.
Is Bacon cooked in coconut oil safe to eat?
Can anyone interpret the chart at 3:40 to me? Obviously the broccoli group is doing better, but is the change enough to undiagnose them of autism, how much difference is this score in real terms?
press 3 to find your PNAS
They used a sulforaphane supplement in this study. So, the end of the video is a little misleading.
Does raw kale have as much sulforaphane as broccoli sprouts?
Truly remarkable work.
1:47 lol
How much would be the recommendation for pregnant women?
There's a substantial error in polish subs. 'Sprouts' were (literally) translated as 'cabbage – kapusta'. 'Kiełki' is the correct sense I believe. It should be corrected asap.
DR.GREGOR how did the researchers pack sulphorophane inside the pill ? In your previous videos, you mention that sulphorophane is extremely minimal in supplement form?
NutritionFacts.org -Here's another discovery that has DRAMATIC affects on autistic kids – Glutamic Acid (MSG) is snuck into a lot of our food and they use "codes" to label it such as words like "enriched" "fortified" "natural flavors" "spices" "extracts" "citric acid". This shows an autistic child before and after she'd stopped being fed commercial packaged foods. She's totally normal on the clean diet. https://www.youtube.com/watch?v=A8HYwehTwMA&pbjreload=10
Dr. Greger, can you please do an update of coffee and caffeine?! Thank you so much
Having trouble getting tge kid to eat broccolli sprouts. Tried explaining that it was good for her autistic brain, but she is 4 and doesn't care. If I dry it grind it up and stir it in her food or bake it in her waffles will that work? Serious question. Would appriciate a response.
amazing…so amazing.
Broccoli sprouts have more sulphoraphane than any other food tested so far
Autistic brains are made differently from neurotypical brains, so a change in hormones wouldn't "reverse" it…
Eat a plant based diet when you're pregnant!
Thank you for this series!
Autism is not a disorder and doesn't need to be cured.
What we need to find a cure for is Neurotypical syndrome.
What are the best foods for balding Dr? 🙂
link to the study?
I do understand that many of the Dietary supplement pills do not have enough sulforaphane in them. If you familiar with kids with autism you would know having them trying new food is very hard. I have found two supplement pills that good amount of sulforaphane in them. Jarrow Formulas BroccoMax, Supports Liver Health, Delayed Veggie Caps have 30 MG of sulforaphane and
Thorne Research – Crucera-SGS – Broccoli Seed Extract for Antioxidant Support – Sulforaphane Glucosinolate (SGS) – Capsules has 50 MG of Sulforaphane. Do you think any of these two could work as well as the actual sprout ?
Could this help with. ADHD?
food is the best drug
Thank you for all of your work!
The fun thing about broccoli is that you can prepare it in many tasty ways!
Broccoli rice is one of my favorites! 😀
💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚
Dr Greger really is one of the greatest living doctors in the world. I love his analysis of research in journals, as well as his ability to sneak some mild humor into it. Every registered dietician and soon-to-be registered dietician needs to use Dr. Greger as a role model.
**** please answer this question ****
If I am making homemade broccoli sprout power ( sprouting seeds, dehydrating them, then blending them) do you think that’s the same as the commercial broccoli supplements like you stated in the video that would have no impact???
I was thinking that a good way to add the sprouts would be to hide it in the foods that he would eat. But now I am worried that if I dehydrate them I will take all this benefits away.
Therapies and Treatments for Autism
Some types of treatments may include hours of intense work, and due to practical, emotional and Read more http://www.healthysi.com/therapies-and-treatments-for-autism-healthysi-com/
PENIS!
I am using sulforaphane for my 8 years old Autistic son around two weeks now. The difference is huge, his communication and behaviour is improved. The anxiety is gone. Thank you for this video, should I be aware of any side effects ?
Dear Dr Gregor, will blending or juicing broccoli using a Masticating juicers produce sulforaphane?
does he mean sprouted broccoli seeds or babe broccoli sprouts ?
TL;DR: eat broccoli sprouts.
Wait! Why didnt you tell the sulforiphane is destroyed in cooking? I learned that from one of your very own broccoli videos!
We live in such a fragmented society. I seriously doubt 1 in a 1,000 medical doctors or mental health experts are aware of this connection. The industry should be sued for gross negligence. On the plus side, I am a school psychologist and will be forwarding this information to every parent of autistic children I test. Awesome job Dr Greger!
Hey Doc! I've got a three year old who has Autism. Would you say that liquid Chlorophyll will work for improvement?
I thought mTOR was the key to getting jacked.
I have autism and frequently consume green tea. I know and understand individual stories are not considered scientific, but I find I am better on it – it makes me feel calmer and less anxious. It also has significant anti-oxidant properties. Can you look into this please Dr. Greger? Perhaps even conduct a study on it?
Can you also get sulforaphane from cauliflower? Need a sneaky way to get a picky eater to consume sulforaphane.. and at 6 with anxiety issues not taking pills yet
Thank you for this information.
Getting an Autistic kid to eat broccoli is like having someone that just won the Lotto giving their winning ticket to you. Now i know there may be some out there that will eat it but the autistic people I know including my own son? Good Luck. My son can't swallow pills either. So this is a great find no joke but PLEASE tell me how to get Autistic people to eat Broccoli.
Is he funded by the broccoli growers association? 🤣
So if I dehydrated broccoli sprout there would be no sulfurahane in the powder?
What is broccoli spraut.
Penis 🙂
I haven't heard anyone talking about this? Why not? Does sulforaphane have any effect on ALS?
Broccoli is very bad for weak digestive system kindly suggest something else I have a sever autistic daughter who is now 13 yrs
Why.Are.You.Speaking.Like this..It.Is.A.Bit.Distracting. That being said, nice information though, thank you for sharing.
Wow. Now, the only question left is HOW THE HELL do I get my kid to eat broccoli and brussel sprouts!!??
Can I request a video on Dr.Robert Naviaux’s research on Suramin and autism? Thank you.
My 14 year old son with autism started eating broccoli for the first time this weekend. Wondering how long it will take to see any changes.
For more on sulforaphane see: https://www.youtube.com/watch?v=zz4YVJ4aRfg&t=31s and https://www.youtube.com/watch?v=19QFaV9Lj5I
Can you cook the Broccoli or does it have to be consumed raw?
Penis! Ha-ha! I wonder if it would work for ADHD?
WOW!!!!!!!
1:46 ok, so I didn’t mishear what Doc Gregor said. Man, they need to really change the pronunciation of that acronym.
1:42
Oh my god how come I didn’t know about this. Broccoli always made me feel so much better!
It says in your video that it can be good for children. Children from any age, including 6 months old when they start eating solids? Also, what is the formula for knowing the serving size by weight? Is it possible to over dose on sulforaphane in children?
So how do I get my Autistic toddler to eat Broccoli ?
Upvote because you said penis
Is it knowm that dr Greger himself has Apergers?
Can’t wait for you to cover that study from the prestigious VAGINA (Volumes of the Academic Gynecological International Association)
I am so glad I found this site and video, I have 2 autistic grandchildren and I am totally against medicating them, as they have tried to do this for years. Thank you so much for your dedication.
how do you get a non veggie autistic adult to eat veg
The problem is people are causing autism in children by lacking in nutrients and doing drugs that cause. Now people have to eat health to help or reverse it. But theoretically people should be eating health anyway and stop doing drugs.
✍✍✍🗣🗣🗣BUY YOUR BROCCOLI SEEDS AND SPROYT THEM ALL YEAR ROUND!!
YOU CANNOT CURE AUTISM IT IS THE WAY A BRAIN IS WIRED.
YOU WOULD HAVE TO REMOVE AND REGROW AN AUTISTIC PERSON'S BRAIN, WIRED TO BE NEUROTYPICAL.
BUT A GOOD DIET WITH NUTRIENT-RICH FOOD WILL GET ANY PERSON TO HAVE MORE ENERGY AND THINK CLEARER.
IT WON'T CHANGE THE WAY YOUR BRAIN HAS DEVELOPED.
i tried it and it works! like removing a deppresion.
I got this herbal supplement from Dr Oyalo channel and used it on my son for 4week and within the period of using it there was positive changes which really urge me to continue and I can say my son is free from autism now. Check out https://youtube.com/channel/UCL8Tawls84nezPDtqOzOfCg
My son was diagnosed with autism non verbal and very violent, my grandma found Dr Isibor treatment online that his supplement are helpful and I bought the treatment for my son and very happy 😊 with the results
My son was diagnosed with autism non verbal and very violent, my grandma found Dr Isibor treatment online that his supplement are helpful and I bought the treatment for my son and very happy 😊 with the results …
Have you come across Alternative Herbal supplement on youtube, it did alot for my non verbal son who was diagnosed with Austin….
My son have suffered autism spectrum since childhood and Have battled with it all his life . But recently taking of Dr imenherbal have help his get rid of it completely , his speech is vibal and his social skill is perfect . I'm so glad and happy now