DESCRIPTION
In this video, I’m teaching meditation tips for beginners, followed by group meditation practice. If you’re new to meditation or want to try it out, this is the perfect video for you!
Meditation can be a really helpful way to relax and de-stress. In this video, I’ll teach you meditation tips for beginners, followed by group meditation practice. This way, you can get instruction from a professional and practice meditation with other people. After watching this video, you’ll be able to meditate in peace and relaxation!
MEDITATION and PHILOSOPHY livestream (practical, geeky, and fun) 2 – 4 times daily (health permitting) – https://www.youtube.com/@lamajigmeg/videos?view=2&sort=dd&live_view=502&shelf_id=0 <
CHAPTERS
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Tibetan-style Buddha Bowing – https://www.youtube.com/watch?v=YXTpma9KK_A
BOOKS OFTEN CITED
1“Heart Treasure of the Enlightened Ones” – by Dza Patrul Rinpoche and Dilgo Khyentse
2“Dzogchen: the Heart Essence of the Great Perfection” – by Dza Patrul Rinpoche and the Dalai Lama
3“The Great Path of Awakening” by Jamgon Kongtrul
4“Masters of Meditation and Miracles” by Tulku Thondup
5“The Union of Mahamudra and Dzogchen” by Karma Chagme Rinpoche, and Chokyi Nyima Rinpoche, translated by Erik Pema Kunsang
6“The Path to Enlightenment” by the Fourteenth Dalai Lama
7“Chenrezig Lord of Love” by Bokar Rinpoche
8“Enlightened Courage” by Dilgo Khyentse
9“Dzogchen the Self-perfected State” by Garab Dorje and Chogyal Namkhai Norbu
10“Tao Te Ching” by Lao Tzu, translated by Derek Lin
11“The Way of the Bodhisattva” by Shantideva
12“The Teachings of the Buddha” edited by Jack Kornfield
13“Trainings in Compassion” – by Thangtong Gyalpo, Jamgon Kongtrul, the 15th Karmapa, Chandrakirti, and Dzogchen Ponlop Rinpoche, translated by Tyler Dewar
14“In the Buddha’s Words” by the Buddha, translated by Bhikkhu Nanamoli, edited by Bhikkhu Bodhi
15”Mind Training: The Great Collection” translated by Thupten Jinpa
DEPRESSION
Nutrition Facts Org
– https://www.youtube.com/watch?v=4xbNNxQZEgA
– https://www.youtube.com/watch?v=ucOg0EMNu3Q
ADDICTION
Medical Model – https://www.youtube.com/watch?v=DkG_Y_g0_co
VEGAN EDUCATION
Dairy is Scary – https://www.youtube.com/watch?v=UcN7SGGoCNI
Health – What the Health – Netflix,
Health – The Game Changers – Netflix,
Compassion – Dominion – https://www.dominionmovement.com/watch
Science – https://www.youtube.com/user/NutritionFactsOrg
Cooking – https://www.youtube.com/channel/UCh2D2ss44sKdb6l7iGU7eLg
Cooking – https://nutritionfacts.org/recipes/
Find a Plant-based physician – https://www.pcrm.org/findadoctor
Ecology – Cowspiracy – Netflix,
ECOLOGY
Ecology – Cowspiracy – Netflix,
Post-scarcity economy – https://www.peterjoseph.info/podcast
END of LIFE
Caitlin Doughty – TED talk – https://youtu.be/zcMj4Az1MwE
Caitlin Doughty – human re-composting – https://youtu.be/eXAwHTCXs24
Catlin Doughty – conservation burial – https://youtu.be/pWo2-LHwGMM .
MISCELLANEOUS
Logical fallacies https://yourlogicalfallacyis.com
Cognitive biases https://yourbias.is .
“Dust in the Wind” by Kansas – https://youtu.be/zzF2xBGzzA0
“You can’t always Get what you Want” by the Rolling Stones – https://youtu.be/krxU5Y9lCS8