Milk is not the only source of nutrition for children | Dr Jamal A Khan

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Although milk is often associated with essential childhood nutrition, it’s important to recognize that it’s not the sole source of nourishment for children. While milk provides valuable nutrients like calcium and vitamin D, a balanced diet for kids should encompass a variety of foods, including fruits, vegetables, whole grains, lean proteins, and dairy alternatives. The human body needs nourishment in a balanced manner to carry out all its biological processes optimally.

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Thanks for watching – Milk is not the only source of nutrition for children | Dr Jamal A Khan

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childhood health
nutrient sources
protein rich foods
balanced eating plan
balanced nutrition

20 Risposte a “Milk is not the only source of nutrition for children | Dr Jamal A Khan”

  13. Sir what to do if baby of three years catch cough and cold every month how to cure and what should I do and even molar teeth still didn't come so my baby don't chew food
    Pls reply

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