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Nuts, especially almonds, are believed to increase passion and affect a woman’s libido due to their rich nutrient profile, including zinc and selenium.
Saffron can enhance serotonin levels in the brain, improving mood and potentially increasing feelings of happiness and love.
Bananas, rich in vitamin B6, help synthesize serotonin, enhancing mood and possibly making one feel more loving and connected.
High in magnesium, pumpkin seeds can increase testosterone levels, thereby elevating sexual and romantic feelings.
Garlic, though known for its strong smell, contains allicin, which improves blood flow and heart health, underpinning the physical aspects of love.