One Egg Nutrition (in hindi) [Egg nutrition facts]

100 Risposte a “One Egg Nutrition (in hindi) [Egg nutrition facts]”

1. Our motivation in producing this video is to assist individuals who currently include eggs in their diet but may be misguided by certain misconceptions. It's important to emphasize that our intent is not to encourage egg consumption.

   For those following a vegetarian lifestyle, it's worth noting that egg consumption is not a necessity. Your macronutrient objectives can be flawlessly achieved through a well-rounded vegetarian diet.

   Our goal is to ensure that this channel remains entirely impartial, unaffected by our personal beliefs. We are committed to providing solely medical facts in our content delivery.

   God bless Everyone! ✨

   इस वीडियो को बनाने में हमारी प्रेर्णा उन व्यक्तियों की मदद करना है जो वर्तमान में अपने आहार में अंडे शामिल करते हैं, लेकिन कुछ गलतधारणाओं के कारण भ्रमित हो सकते हैं। यह महत्वपूर्ण है कि हमारा उद्देश्य अंडे के सेवन को प्रोत्साहित करने का नहीं है।

   वे व्यक्ति जो शाकाहारी जीवनशैली का पालन कर रहे हैं, उनके लिए महत्वपूर्ण है कि अंडे का सेवन आवश्यक नहीं है। आपके मैक्रोन्यूट्रिएंट लक्ष्यों को एक संपूर्ण शाकाहारी आहार के माध्यम से सहजता से पूरा किया जा सकता है।

   हमारा लक्ष्य यह सुनिश्चित करना है कि यह चैनल पूरी तरह से निष्पक्ष बना रहे, हमारे व्यक्तिगत विश्वासों से प्रभावित ना हो। हम अपने वीडियोस में केवल मेडिकल तथ्य प्रदान करने के प्रति प्रतिबद्ध हैं।

   ईश्वर आपका भला करे ✨

2. Thankyou Dr… 🙏

3. Mam mujhe high bp hai or meri age 21 or weight 80 hai

4. egg khane ka sahi tarika batein

5. Thank you very much ma'am 🙏

6. Excellent Informative video

7. Excellent information Dr Richa ji. My all doubts about eggs now very much clear from this vedio. My blessings to you.

8. I'm going to the gym on a daily basis and workout for 60-70 minutes daily. I consume 4-5 whole eggs in dinner. It's safe for me ?. My age is 24.

9. Aisa kaha jata hai ki deshi murgi ka egg achchha hota hai. Is it right?.

10. Mam eggs vegetarian hote h

11. Bhot acchi information

12. Thank you madam

13. Thank you for your kind information❤

14. Main organic eggs ko seriously consoder nahi karta tha. Aapke video se nayi baatein pata chali.
    Thank you for the video! It was educational:)

15. Very well & healthy way explained , described Doctor Richa. Thank you

16. Nice information mam❤

17. You are so good mam …. Sooooo knowledgeable

18. Tq for the video mam…but i have a question ❓ that which egg we should take in daily basis,,,,,local egg or poultry egg??

19. Ma'am my left leg calf is slightly bigger than other. Is it problem or normal thing?

20. Good knowledge sharing

21. ❤❤❤❤❤❤

22. Very useful vdoe regarding Hen Eggs 🥚.

23. Very good and detail information. One doubt as I heard…like fruits and veggies r hens given harmless nap injections for more production and how far it’s dangerous in long run….pl explain..thanks

24. Harmons injections I mean to say

25. Eggs are prohibited for those having enlarged prostrate problem???

26. Dear Dr. First of all thank you so much for all the valuable information you are providing through you videos. As you said the outer shell of egg is porous and on being washed the bacteria goes inside, does it mean we can't wash & clean the eggs before we refrigerate? Pl make it clear whether it should be washed and cleaned after purchase as most of the times some amount of dirt lies on its surface.

27. Please सब जन EGG को छोड दो. अगर आप अपने जिंदा रहणा चाहते हो तो ❤p

28. Mam i am from pakistan. I subscribed your channel as i got lot of info against various diseases treatment

29. Helpful

30. Became ur fan from the snake bite first aid video. And, already became ur subscriber. You're an asset to the society Dr. Tiwari. God bless u… 🙏

31. Biggest myth Egg veg or non veg ….. You didn't explained it 😢😢

32. No mam we should not eat eggs no matter how much nutrients it contains

33. As we can find much more nutrients in veg food and as a good human being we should never eat eggs

34. Mam you area Great.

35. Mam Egg khane se kya Kidney Stone hota hai. mujhe Dr. Mana karte hai. ki Egg na khaye.

36. Excellent vlog

37. Loved this video ❤

38. the best video i have found on YouTube till now…. keep up the good work ❤❤❤❤❤

39. Most of my myths were cleared, thanks

40. Good madam thx ji

41. Ma'am We are vegtrian. Please provide a dtaills of veg superiour food

42. Thanks Doc. ab se dardar ke ande khana band.

43. Hello Dr. My husband is diabetic. What is the reason diabetic people cannot eat more than 1 egg. Because sometimes he only follows a protein diet.

44. Aap jo bolo Lekin Egg khane se BP badti hai…

45. I am suffering from uric acid. Cn i eat an egg a day ?

46. thnk u so much for all good advise

47. Thnk u so much mam. Kisine bi esa vdo nai banaya tha. Sciatica nerv pain ko kam karke takat milane k liye ham kya khaye mam. Pls vdo kijiye. Nerv pain k treatment hone k baad pain kam hai lekin fir se kabi kabi ata hai to pura 100% kam bai hota. Pls bataye kya kare

48. Great information mam❤❤

49. Too Good imfo.

50. I'm so much relaxed after watching the video. But still I've some doubts in my mind. If you answer my queries then I'll thankful to you.
    I'm 33 years old man. My body weight was 76 kgs before last month. My height is 160 cm. Fat is accumulated at my belly. I was suffering from high blood pressure for 5 days then my doc told me loose some weight and eat only one egg yolk per day because proactively I told him that I eat 4 eggs four days in a week. He said if you will eat more than 1 yolk then it may cause to weight gain, high blood pressure and heart diseases. I've reduced 3kgs body weight by one hour walking after dinner. I eat regular meal in lunch and only oats/sprouts/eggs in dinner.

    Should I eat more than 1 egg yolk in a day ?

51. Maine ande khana chhod diya hai q ki original eggs Milte nahi hai aur ab ye video dekh kar fir se suru karne ka mN kar raha hai lekin fir wahi problem hai.

52. Mam, how to gain weight?

53. Mam please clear this also that egg is veg or non veg?

54. you are still too weak to explain quantitative diff bw desii and white egg

55. misleading info on cholestrol of egg , west research too much biased over egg than ghee

56. Murgi + depression environment = depression egg
    Human + eat depression egg = depressed human 😮😮😮😮

57. Madum aap ne bilkul sahi kaha main ne ek saal pehle ek nutritionist ke kehne par meat, egg, mutton, fish sab chhod dia aor pure vegetarian bann gaya sirf 6 month baad mujhe bahot saari health issues ka saamna karna pada jodon me dard haddion me dard sexual problems aor bhi bahot kuch phir ye ilaaj karwane ke liye hazaron rupay kharch kar daale lekin koi faaida nahi hua..
    Uske baad main ne doctor jamal ke videos dekhe aor eggs mutton fish khana shuru kia aor bagher dawai ke in sab health issues se najaat paa gaya..

    Ek aor baat egg ke sath cucumber zarur lena chahiye aor chawal wheat ya koi bhi carbohydrates ke sath egg nahi lena chahiye warna iska faaida to koi nahi hoga ulta nuqsan hoga

58. Medem app logo ko egg Kahane ke liyo majboor kar rahe egg nahi khyega to nahi jiyega kaya.

59. Doctor you have clear all misconception, Thank you…

60. Thankful

61. Is fried egg yolk is good for height increasing

62. बढ़िया जानकारी है मै धुलता था egg ko अमलेट बना ने से पहले ,उबालते में नहीं लेकिन अब नहीं धुलुंगा,egg कितने खाने चाहिए यह जानकरी बाडिया है 😊5:58am25/9/23

63. Thank you doctor for clearing myths about eggs.

64. Very good. Thank u

65. Valuable knowledge

66. Very good thanks also

67. Thanks..
    Very useful information..❤

68. So , useful video….!!"

69. Which egg one should eat farm egg or desi egg?

70. Detailed information 👌

71. Mam..the most common myths among pregnant women is, egg is warm, create heat and dengerous is first trimester..
    Plzzzz show light!
    Awaiting

72. thank you Dr,,💐

73. Thank you so much ma'am for the information.

74. बहुत अच्छी जानकारी दी है। धन्यवाद। कृपया फार्मी अण्डे और देसी मुर्गी के अण्डे के फ़र्क़ पर भी रौशनी डालें।

75. Good to know about eggs as I love eggs which is simple and fast to cook.
    As I was having cholestrol issues

76. Useful information Thanksgiving

77. I know famous person Rajiv Dixit told the truth of egg. Any way how much is offered to you by egg industry to sponsor this video?

78. All myth, 1st time I saw ur video and became ur fan

79. Great information

80. Thanks

81. I've high cholesterol and multiple doctors have suggested me not to take egg yolk as it will increase LDL cholesterol. Are they not aware of the fact?

82. Question kya egg main peptide hota hai?

83. Thanks Dr Richa Tiwari for your wonderful video on EGGS

84. Good one👍

85. Poultry egg or Cage egg has less nutrition than open air hen's egg. Sun rays plays important role in nutrition.

86. That's a wrong infirmation doctor – ghee raise lipid. Your info on egg is good & appreciable. I am eating everything cooked in Ghee, since last 10 years, egg consumption 8-10 eggs daily. I am 50 yr. Old. My lipid numbers are in an amazing zone. TGY -80, LDL -80, HDL -60, VLDL -14.

87. Diabetis me to acha hota he egg khana aap galat ho

88. Egg sugar free hota he to dieabetis me acha he

89. very informative video. thank you

90. Thanks

91. Dr u hv celestial soul

92. Dear Dr muself doctor sunil kalra daily see ur awasome videos

93. DOCTOR YOUR VIDEOS ARE REALLY IMPECCABLE.THA NKS A LOT .(Dr Sunil kalra)

94. chalo ande wale thele pe chalte hain

95. Egg is nothing but Chickens Periods.
    You are eating Chicken Menstrual Cycle.

96. Kia omlate Acha hota hai

97. Mujhe elergy hain after eating egg having pain in stomach…is there any solution??? Eagerly awaiting of your reply.

98. Nice information.

99. 👌

100. Very educative video. Thanks

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