Join us in this enlightening episode with Paul Saladino, MD, a leading voice in the health and wellness sphere, as we dive deep into optimizing fertility, debunking cholesterol truths, and exploring the benefits of creatine for women, alongside effective weight loss strategies.
@Paulsaladinomd renowned for his expertise and innovative approaches to diet and health, shares invaluable insights into how to improve fertility in females naturally, offering tips for better fertility and a comprehensive diet to boost fertility.
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00: 00: 00 Paul Saladino Interview Part 3
00: 05: 05 Foods with Heavy Metals
00: 07: 00 Why Heavy Metals Are Harmful<
00: 12: 00 Paul & Simon Hill Opposing Views
00: 13: 15 Stop Eating Processed Foods
00: 13: 33 Seed Oils to Stay Away From
00: 15: 30 Animal Fats Not Causing Heart Disease
00: 16: 50 Polyunsaturated vs Saturated Fats
00: 19: 07 American Heart Association Donation
00: 20: 20 The Problem with Health Studies
00: 25: 03 Most Important Step You Can Take
00: 27: 01 Most Vegans Go Back to Meats
00: 27: 25 Meat Important for Fertility
00: 27: 51 Importance of Creatine for Women
00: 33: 20 Fertility Optimization with Food
00: 38: 03 The Problem with Oats
00: 39: 08 Glucose Spikes Myth Debunked
00: 41: 52 Why Netflix ” You Are What You Eat” Documentary is BS
00: 43: 03 Truth About LDL Cholesterol
00: 43: 36 Why Simon Hill Went Vegan
00: 45: 30 The Problem with Polyunsaturated Fats
00: 48: 50 LDL Functions in Body
00: 51: 00 How Statins Will Harm You
00: 57: 36 EMF’s & Dangers of Air Pods
01: 03: 30 Lineage Provisions
Discover the cholesterol truth as we unravel the myths surrounding LDL vs HDL cholesterol, providing clarity on the high cholesterol truth and the effects of cholesterol on your body.
Paul Saladino sheds light on why saturated fats are good, challenging long held beliefs and presenting a new perspective on the cholesterol diet.
For women seeking to enhance their fitness and health, Saladino discusses the benefits of creatine for women, a supplement often overlooked but crucial for energy, strength, and overall well-being.
Learn how creatine can be a game changer in your fitness regimen and why it’s a key component of a fertility diet.
Weight loss is a journey, and Paul Saladino offers practical advice and strategies to help you achieve your goals. From understanding the role of diet in managing weight to identifying foods that support male fertility, this episode is packed with fertility diet advice and insights into making informed choices for your health.
Whether you’re looking to enhance your fertility, understand the truth about cholesterol, explore the benefits of creatine for women, or embark on a weight loss journey, this episode with Paul Saladino is a must watch.
Tune in to empower yourself with knowledge and take the first step towards a healthier, more vibrant life.
#cholesterol #cholesterolmanagement #cholesterolfree #fertilitydiet #fertilitytips #fertility #nutritionfacts #nutritiontips #nutrition #nutritionist #nutritioncoach #nutritionsecrets #nutrition101 #cholesteroldiet #creatinebenefits
We love Paul Salidino! 🎉
Im struggling with anxiety and depression so find it so hard to motivate myself or even find discipline to eat healthy like i used to but you really help so thankyou! ❤❤
My mother had high HDL and ate an animal based diet. The doctors told her to change her diet and go on a statin. She did neither. A few months later she suffered a sever stroke and became an invalid needing full -time care. Listen to your cardiologist and not Paul Saladino who is a psychiatrist not practicing medicine surfing everyday in Costa Rica selling supplements and posting on the gram.
i really appreciate paul so much ! thanks for this podcast guys
Hi Mari!! Love your show. How can I recommend a guest for the show? I’d love to Chelsea Leyland, founder of the hormone health company Looni and endometriosis , epilepsy, and medical canibais + DJ join you!!
The Bluetooth thing blew my mind! I never noticed it was still white when you turn it off
Do you need a legit cure or remedy for hairloss, herpes, HPV, Cancer, infetility, weight loss, Fibroids ,contact dr ogana he is 100% legit follow his youtuble channel more information about his remedies….😢
I am only about 40 minutes in, but Dude is dominating conversation….I think Babe has only spoke for about 3 minutes (if that)…..she can't get a word in edge-wise