Il bagno nella foresta può essere efficace come trattamento naturale del cancro? Visitare una foresta può indurre un aumento significativo sia del numero che dell'attività delle cellule natural killer, uno dei modi in cui il nostro corpo combatte il cancro.
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Resta sintonizzato per il video di follow-up: Perché il bagno nella foresta aumenta la funzione delle cellule killer naturali? (http://nutritionfacts.org/video/why-does-forest-bathing-boost-natural-killer-cell-function).
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Just wanted to share some love. Your videos and books are saving my life! Healed from fibromyalgia and Crohn's. Still working on MS, but getting stronger every day!! I cannot thank you enough. 🥰
Would love to see some information on
– Camu Camu Powder
– Cordyceps Mushrooms
– Lions Mane Mushrooms
– Reishi Mushrooms.
Too many websites out there speaking of the ‘possible’ benefits.
Even the sound of the water at the end is soothing!
Thank you Doctor Greger and Team! 👍😁👍🤍💛🤍💛🤍👍💯👍💯👍👍
HIT THE LIKE BUTTON 👍
That's really nifty 🙂 thank you for all you do Dr Greger <3
That's really true. I observed this to myself. When I am surround by nature, like in a village, I am more relaxed, my stress dissapears.
Forest bathing the new cure to COVID-19
Everyone run to woods to increase your natural killer cells and decrease the natural killer cells of the forest and its inhabitants.
Breathing in air from various ecosystems increases microbial biodiversity, which we now know is the very foundation of our immune system. I'm guessing it's that, along with perhaps some purely psychological effects like "ocular flow".
I was wondering if Virtual Reality forest would work too 😉
A pill😊 Luv it!
Sooo considering this Covid crisis is sweeping the world, forrest bathing might be a welcome preventative measure.
I would be curious about Gardening as well –
I just order some forest supplements. Thanks for the info.
So can we conclude that watching/listening to the simulated fish/water sounds at the end of Nutrition Facts videos also lowers our cancer risks? 😉
I walk through the forest at least twice a week. The forest is life and death on display which is the cycle of life that has I believe an ability to ground a person which leads to relaxation.
🙏🏾
what about mountain biking in the forest vs walking? would be interesting to see if the cycling replicates the results.
I’m not even going to tell my friends about that, because it sounds too crazy. I mean *I* believe it, but I’m already a Dr. Greger convert. 😁
If thinking of forest bathing alone can reduce cortisol levels, it would be super interesting to see what effect meditations can have on the body – especially considering some of the testimonials of people who follow dr. Joe dispenzas approaches…
Very interesting concept! Thank you for this! I will definitely try to incorporate this way of "day dreaming" into my everyday life! Sounds like a plan! 👌
These studies are all in Japan. What steps were taken to account for cultural preferences and prejudices? What were the ages and occupations of the participants? What physical condition were they in? I think all these factors could bring significant weight to the results.
No, you can't make the forest into a pill, and damn anyone who tries!
I live in the forest
Probably works near water too. Ahhh nature. I bet standing near Dr. Greger is beneficial as well.
Is this true for home gardens too? How about a small 800 sqft home garden? Does it help?
PS: I feel relaxed going into my garden, compost pile etc , so just need Dr Greger's views
Such a wholesome video!
What about YouTube vids like raining, campfires, fireplaces, ocean waves, babbling streams, etc? Probably meditation and petting cats or dogs too.
Beach too?
yea taking b12 messes with my nature connection you nerds are just so disconnected from nature that you coant understand it, im native so my connection is extra strong
I would suppose it could have some thing to do with nature sounds, like birds streams wind in trees. or forest magic
missing the forest for the trees
One of these days Dr. Gregor is going to realize that civilization is pathology
Stanford researchers Robert Sapolsky & Jeremy Bailenson need to test whether bathing in immersive Virtual Forest can achieve the results on Cortisol levels as the real forest. I suspect VR cannot yet stimulate enough senses with stereoscopic video & ASMR. The FeelReal multisensory mask may be required to stimulate the olfactory receptors. But that Indigogo project is on hold for now (due to vaping restrictions & covid).
I’m sure those turds will try and make it into a pill
Hopefully, it can’t be made into a pill!
Pine needles; the smell helps your immunity.
Thanks!
Support parks and open spaces in your community.
I wonder what would happen to our immune function if we spent every Saturday in a shopping mall?
Would walking along a beach have a similar effect?
Ask your doctor about Forestol today.
Time flies like an arrow, fruit flies like a banana, but the automatic translation of youtube titles flies like brick. Please switch it off.
Great video! I’d be willing to bet that going in the ocean does the same thing.
Totally Awesome! Family vacations camping in the forest every summer when growing up. Loved it! I'm now decades older and I can feel those happy endorphins dancing in my head when I think about it! Again, thanks Doctor for your great info & presentation💕
Love your shares and aware's, bless your bliss
Looks like I’m moving to a forest !
Too much talks about the perfect diet and the perfect way of living, and, at least to me, this guy looks like a sick person. We all got to be agree he is not precisely the image of youth and health, then, where does this knowledge Go?
what about going to the beach?
How about listening to forest sounds on an app?
so…what is the definition of a forest in these trials??? A National forest? a State park?, your backyard 20 acres? 4 trees?
I've seen stories on these papers before. Kirsten Dirksen / Faircompanies did a video on this. The way it seems to work is hinoki japanese cypress pheromones in the air. It's a very interesting thing. It needs to be studied further.
Andrea and I send our thanks for taking on important lifestyle choices partnering with wfpbd.
Beneficial on immune system… does this go so far as to possibly help fighting also Covid-19 symptoms / Coronavirus / cold / flu – and if so, to what extent (provided social-distancing and other safety measures are being practiced)? 🤔
Big pharma and big tech will work together now to find a pill and an app!
Important discovery here. I was feeling sick ones (inflamated throat glands), and instinctively decided to go on a walk in the forest: I felt completely fine almost right away. Thanks for your work.
Our bodies come from this earth so of course the earth has everything we need in order to heal!!
😄😄make it into a pill? Seinfeld writing this? haha excellent edutainment transcript team
Sadly too many of us love to bathe in polluted candles.
What if you live in the forest? Does it normalize or stay elevated?
Im really looking forward to nutrition and modern medicine to catch up to energetic frequencies and how they affect the body, emitted from plants etc..
I spread the word! Have gifted How not to Die to All my family members. Thank you for all your good work.