Preferiti del venerdì: gli integratori di luteina aiutano con la funzione cerebrale?
Gli integratori di avocado, verdure e luteina e zeaxantina sono messi alla prova per migliorare la funzione cognitiva.
Cos'è questa roba di luteina? Dai un'occhiata ai cibi sani per il cervello per combattere l'invecchiamento (http://nutritionfacts.org/video/brain-healthy-foods-to-fight-aging) .
Qual è un modo conveniente per fare le valigie? Che ne dici di frullati verdi: cosa dice la scienza? (https://nutritionfacts.org/video/green-smoothies-what-does-the-science-say/).
Preparo anche un frullato a base di verdure in uno dei miei rari video di show cooking: Dr. Greger in the Kitchen: My New Favorite Beverage (https://nutritionfacts.org/video/dr-greger-in-the-kitchen-my-new-favorite-beverage/). Per altre ricette, controlla la nostra pagina delle ricette qui (https://nutritionfacts.org/recipes/). <
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Vuoi avere un elenco di link a tutti i fonti utilizzate in questo video? Fare clic su Fonti citate in https://nutritionfacts.org/video/friday-favorites-do-lutein-supplements-help-with-brain-function. Troverai anche una trascrizione e ringraziamenti per il video, il mio blog e il programma del tour di conferenze, e un modo semplice per cercare (anche nella lingua tradotta) attraverso i nostri video che coprono più di 2,000 argomenti di salute.
Grazie per la visione. Spero che ti unirai alla rivoluzione nutrizionale basata sull'evidenza!
-Michael Greger, MD FACLM
I sottotitoli per questo video sono disponibili in diverse lingue; puoi trovare il tuo nelle impostazioni video. Visualizza informazioni importanti sulle nostre risorse tradotte: https://nutritionfacts.org/translations-info/
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Excellent as always Dr Greger. You do us all a service with these videos.
Yay for kale!
39:52 Let’s just take a minute to appreciate how much time and work she put into these videos?
It's unbelievable, and I think they deserve a lot more than that
My eyesight is getting worse with age in medium to low light conditions (harder to read). I'm going to start pounding kale and spinach every day for a month and see what happens.
Commenting for the algorithm
We really need an up to date list of what greens do what. i do a soup containing garlic, shallots, onions, italian parsley, ginger, carots, cabbage, turnip and i put a roast chicken carcass into that and boil/sim it for 4 hours. For flavor just add a soup spoon of chicken flavoring + a soup spoon of beef flavoring. i eat one bowl everyday for 5 days… flu is gone, pimples are gone… pretty impressive…
He didn't answer the question.
Will this work for my autistic son?
The problem I have with organic fruits and vegetables is how expensive they are and they seem to go bad sooner. Thoughts?
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Living with Bad breath wasn’t easy for me, with the everyday bullying and embarrassment along with the ,pains and everyday struggles. I had them since adolescence, nothing really helped.the hospitals, antibiotics even the dentist, dermatologist.. it almost came to a point we’re I almost accepted it as my faith, untill I went natural.. I was able to cure them long term with gluten free, natural diet and herbal protocol from #druwenboherbalhome on here.. No more smelly breath as I can associate with people around me, even at work without been embarrassed❤❤
great informations as always, love your channel so much, please keep on blessing us with your videos Doc. You're literally saving lives for free! Forever thankful for Nutritionfacts