Prevenire l'Alzheimer con i cambiamenti dello stile di vita
I cambiamenti dello stile di vita potrebbero potenzialmente prevenire centinaia di migliaia di casi di malattia di Alzheimer ogni anno negli Stati Uniti.
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La mamma di mia madre è morta di Alzheimer. Vale la pena prevenire a tutti i costi.
Fino alla metà dei casi di Alzheimer può essere attribuibile solo a quei 7 fattori di rischio, e questo non include nemmeno la dieta, perché c'erano così tanti fattori dietetici che potevano' t inserirli nel loro modello. Che ruolo gioca la dieta? Questo è l'argomento del mio prossimo video, Preventing Alzheimer's Disease with Diet (http://nutritionfacts.org/video/preventing-alzheimers-disease-with-diet/).
Finora questi sono alcuni dei video che ho fatto sulla prevenzione e il trattamento della demenza:
• Teoria dietetica dell'Alzheimer (http://nutritionfacts.org/video/dietary-theory-of-alzheimers/)
• Zafferano per il trattamento dell'Alzheimer (http://nutritionfacts.org/video/saffron-for-the-treatment-of-alzheimers/)
• Alzheimer e succo di mela (http://nutritionfacts.org/video/alzheimers-and- succo di mela/)
• L'olio di cocco cura l'Alzheimer? (http://nutritionfacts.org/video/does-coconut-oil-cure-alzheimers/)
• Come rallentare l'invecchiamento cerebrale di due anni (http://nutritionfacts.org/video/how-to-slow-brain-aging -da-due-anni/)
• Malattia di Alzheimer: cervello di grano o testa di carne? (http://nutritionfacts.org/video/alzheimers-disease-grain-brain-or-meathead/)
• Prevenire l'Alzheimer con la curcuma (http://nutritionfacts.org/video/preventing-alzheimers-with-turmeric )
• Trattare l'Alzheimer con la curcuma (http://nutritionfacts. org/video/treating-alzheimers-with-curmeric)
Hai una domanda per il dottor Greger su questo video? Lascialo nella sezione commenti su http://nutritionfacts.org/video/preventing-alzheimers-with-lifestyle-changes/ e proverà a rispondere!
Credito immagine: Flood G. via Flickr.
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Hopefully people will start to get the message that treatment is too late. Prevention is what is necessary!
Vegan brownie recipe just uploaded. Let me know what you think.
Vegan Brownie
Got turmeric? Got aerobic exercise? Got coconut oil? Try using coconut oil as an underarm deodorant and preventative to dementia instead of the normal toxic deodorant that is tainted with aluminum.
unfortunately, most people just want a pill. and if their doctor isn't telling them about prevention, they aren't trying to hear anything else. problem is, most doctors are clueless about this stuff.
I guess there will be a follow-up to this involving turmeric or advocating vegan diet. Am I right?
Prevention is the answer! Thank you Dr for such an awesome video.
Plant based prevention this sounds like a good ideal.
Also getting a full good nights sleep!!!!
is this proven?
I agree 100%. The solutions aren't always in the form of a "Pill". There are brain "tricks" now scientifically proven to drastically improve cognitive functions and stimulate and regrow neurons, permanently. Dr. Richard Humphrey just released a recent video about it. You can check it at http: //bit. ly/AlzheiMer3
And what causes the fatally damaged neuronal networks that leads to Alzheimer's.. too much sugar and carbs.. no wonder diabetes is a risk factor.. researchers are now calling Alzheimer's type 3 diabetes.. glucose is a very dirty fuel which is constantly damaging the brain until a point is reached where the brain just refuses to use it any more thus causing the disease.. early detection and a change to a more ketogenic diet using MCT oil has been getting good results.. which might be good advice for the rest of us in the prevention of same.. personally I'd recommend Paul Jaminet's version of the LCHF diet/lifestyle…
Actually, the production of new neurons can be a completely 'natural' process without any risk of "becoming a different person". Old mice suffering from cognitive decline, when treated with a special telomerase therapy, saw their brain mass increase substantially – and when subjected to a maze that they once knew, but had since forgotten, they could actually remember how to solve the mazes again. That implies that even though new neurons were created, somehow this allowed old memories, thought to have faded with the death of their associated neurons, can actually be brought back with the right procedures.