Prevenire l'asma con frutta e verdura
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DESCRIZIONE: Uno studio che ha coinvolto più di un milione di bambini suggerisce che la sorprendente variazione mondiale nei tassi di allergie, asma ed eczema nell'infanzia è correlata alla dieta.
Maggiori informazioni sulla prevenzione delle malattie allergiche possono essere trovate nei miei video Preventing Childhood Allergies (http://nutritionfacts.org/video/preventing-childhood-allergies/) e Prevenzione delle allergie nell'età adulta (http://nutritionfacts.org/video/preventing-allergies-in-adulthood/). <
I probiotici sorpresi possono influenzare la funzione immunitaria? Guarda il mio video Prevenire il comune raffreddore con i probiotici? (http://nutritionfacts.org/video/preventing-the-common-cold-with-probiotics/). E se pensi che sia selvaggio, aspetta di vedere Gut Feelings: Probiotics and Mental Health ( http://nutritionfacts.org/video/gut-feelings-probiotics -e-salute-mentale/).
Cosa potrebbe esserci nelle piante di così benefico? Vedere Antiossidanti anti-infiammatori (http://nutritionfacts.org/video/anti-infiammatori-antiossidanti/).
Cosa potrebbe esserci nei prodotti animali dannosi per la funzione polmonare? Ci sono inquinanti industriali che alterano il sistema endocrino che si accumulano nella catena alimentare e che potrebbero svolgere un ruolo. Guarda i miei video Alkylphenol Endocrine Disruptors and Allergies (http://nutritionfacts.org/video/alkylphenol-endocrine-disruptors-and-allergie/) e fonti alimentari di interferenti endocrini dell'alchilfenolo ( http://nutritionfacts.org/video/dietary-sources-of-alkylphenol- perturbatori endocrini/). Inoltre c'è un acido grasso omega-6 infiammatorio che si trova principalmente nel pollo e nelle uova che può anche contribuire all'infiammazione. Vedi Osservazioni infiammatorie sull'acido arachidonico (http://nutritionfacts.org/video/infiammatori-remarks-about-arachidonic-acid/).
La scelta di prodotti per la cura personale senza profumo può anche aiutare a ridurre la reattività delle vie aeree: Elimina i prodotti per la casa dal profumo (http://nutritionfacts.org/video/throw-household-products-off-the-scent/) .
Se la frutta e la verdura sono così potenti nel prevenire le malattie allergiche, che dire del trattamento delle allergie con le piante? In arrivo! Il mio prossimo video è Trattare l'asma con frutta e verdura ( http://nutritionfacts.org/video/treating-asthma-with-fruits- e-verdure). Quindi confronto l'efficacia delle piante con le pillole (Trattare l'asma con le piante rispetto agli integratori? http://nutritionfacts.org/video/ trattamento-asma-con-piante-contro-integratori) e chiudi questa serie di video esplorando il ruolo che un'intera dieta ricca di piante potrebbe svolgere nel trattamento dell'asma e dell'eczema con diete a base vegetale (http://nutritionfacts.org/video/treating-asthma-and-eczema-with-plant-based-diets).
Hai una domanda per il Dr. Greger su questo video? Lascialo nella sezione commenti su http://nutritionfacts.org/video/preventing-asthma-with-fruits-and -vegetables/ e proverà a rispondere!
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The suspense is killing me Doc! Is it the diet?! Gotta love when things get put to the test!
Marijuana is another good source in combating asthma and other illnesses in the body.
wished i knew all these things when my children were little. they had asthma but now thank god they are vegan and their health is soooooooo good 🙂
Incredible findings!
"You can trace every sickness, every disease, every ailment, ultimately to a mineral/nutritional deficiency"
What's your take on allergen transfer form say cows to humans via the consumption of cows milk( may help to look at Colostrum first). given that Breast feeding may " transmit allergy" like a peanut allergy or wheat. So although breast feeding is beneficial for allergies if the mother is already afflicted it could prove counter productive with regard to at least that allergen.
Great video again
You Sir. give me hope for humanity.
Dr. Greger, I respect you more than anyone on the planet! thank you so much for taking on this burden to educate and inform us!
I was able to cut my allergy and asthma meds in HALF after I went vegan!!! I really didn't believe it before, but thank god I can breathe better. All I have to say to people is eat healthy (tons of fruit and veggies and beans!), cut out all animal products (don't forget dairy and egg), give it two weeks at least and you will see your symptoms decrease or disappear 😀
Yes I know all these studies to be true because I myself am a lifelong asthmatic and have had to be on meds pretty hefty stuff most of my life. I went vegetarian over three yrs ago and the only symptoms I ever have anymore are those that occur with over exertion and breathing cold air!! Otherwise I'm fine.
Hooked again! See ya tomorrow Doc!
You are my favourite YouTube channel! I enjoy all your videos!!
Vitamin D even more important. You should make more vids about it, as people can eat all the vegetables they can but if they don't watch their vit d it can be bad.
By eating 7 servings of fruits and veggies a day, we can cut our asthma exacerbation rates in half!
Watch the video below or click the link to watch on NutritionFacts.org:
http://nutritionfacts.org/video/preventing-asthma-with-fruits-and-vegetables
how it is avoid. .permanantly..through ASTHAMA..pls tell
I have spent months investigating simplest natural cure for asthma and found an awesome website at Laken chest remedy (check it out on google)
I have spent months studying treating asthma naturally and found an awesome website at Laken Chest Remedy (check it out on google)
Dr Greger you are my hero. If I did not find your You Tube videos, I would still be suffering with Asthma. http://butterflylullaby.blogspot.co.uk/2017/07/dr-michael-greger-cured-my-asthma-hero.html
Soo,,am i the reason why my baby has asthma?? Was it my prenatal diet that caused it?? Although i tried to eat healthy,,salads veggies at every meal & fruits.. i also ate cereal ALOT of cereal, also icecream at the end of my pregnancy. Everyday, I just craved cereal and other sweets. The guilt i feel right now.. Just to think of mt pregnany with my older children, i was soo strict with my diet. My 3rd child, everyone kept saying i was so skinny, i was too tiny etc. So that really bothered me, soo i tried to gain weight because of it. Now im here on youtube all the time, trying to figure out ways to get my child to eat healthier. He's a very picky eater. The only way i can get him to eat fruits is if i make a homemade fruit sauce out of it, with plain toast. I cant get him to eat meat or vegetables. I make a soup. Im struggling as a mother. When i say im struggling as a mother, its because of the fact that, i cannot get my child to eat fruits and veggies. A good mther could succeed at that but then again, there are very challenging picky children..
I have asthma & eszcema and when I stopped eating animal products I got better but still have to use my inhalor 1x a day (vs 6 – 10 times)….I still have problems with my elbows but it may be due to having 3 cats. what to do? Some places have carpeting and some places have tiles….I recommend tiles with wheezing.