Raw vs Cooked Broccoli – Which one is healthier? #nutritionfacts

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Raw vs Cooked Broccoli – Which one is healthier? #nutritionfacts@GHARPARIVAR
#healthyeating
#shortvideo
#youtubeshorts
#healthylifestyle
#nutritionfacts
The nutritional value of broccoli depends upon the way of cooking because it can lost many nutrients if you cook it on high heat for long duration.

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