Recettori specifici per frutta e verdura specifiche

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DESCRIZIONE: La diversità alimentare è importante perché ogni famiglia di piante ha una combinazione unica di fitonutrienti che possono legarsi a specifiche proteine ​​all'interno del nostro corpo.
Questo è uno dei motivi per cui ho sviluppato i miei alimenti Daily Dozen da incorporare nella propria routine. Puoi scaricare l'iPhone (https://itunes.apple.com/us/app/dr.-gregers-daily-dozen/id1060700802?mt=8) e Android (https://play.google. com/store/apps/details?id=org.nutritionfacts.dailydozen&hl=en) app gratuite.

In precedenza ho spiegato come produrre varietà, non solo qualità e quantità, possa essere importante in mele e arance: diversità alimentare (http://nutritionfacts.org/video/ apples-and-oranges-dietary-diversity/) e Garden Variety Anti-Inflammation (http://nutritionfacts.org/video /garden-variety-ant-inflammation/).

Fai una domanda per il dottor Greger su questo video ? Lascialo nella sezione commenti su http://nutritionfacts.org/video/1-specific-receptors-specific-fruits-vegetables/ e cercherà di rispondere!
Credito immagine: StockSnap via Pixabay. Le immagini sono state modificate.
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42 Risposte a “Recettori specifici per frutta e verdura specifiche”

  4. So basically with greater access to a wide variety of fruits and vegetables from across the globe we have the potential to be healthier now than at any other time in human history.

  9. Great video, as always! Thank you doctor!
    Do you have any info about cruciferous vegetables and some other fruits inhibiting Iodine metabolism? How eating too many of those can make Hypothyroidism worse – plus Vegans already ingest less Iodine than other people? I came across it when I researched and made sprouted broccoli. It might make Hypothyroidism and Hashimoto's worse?

  16. I eat everything I want… and it's all whole fruits and vegetables + whole grains & legumes with some nuts and seeds. 😉

  19. Hey guys, does anyone know where I can find a complete list of all the known food receptors in the human body? Thanks!

  21. SO ITS A LOT OF COMMON SENSE… of course fruits and vegetables is what makes you healthy.. of course a variety of fruits and vegetables are more beneficial

  26. This is why different herbs work so well for different things. Back in the ancient times healers would take herbs and go into a deep meditation to see what body part they affected. There is something in nature that corresponds to every part of the body. Nature is the mirror of ourselves. Check this internal cleansing kit out that uses the specific herbs to clean each organ aka filter aka chakra in the correct order to rid the body of toxins without flushing toxins of one organ into another. http://www.blessedherbs.com/products/cleansing-detox-kits/the-internal-cleansing-kit.html?gclid=CI6duPz2-ssCFZM6gQodQ6YJBQ

  32. Sigh… Why can animals (pandas, koalas) can stay healthy by eating just one type of plant, and do we have to eat variety of plants… If humans were designed by an "intelligent" designer as some deluded people claim, I would punch the designer in the face for this stupid design.

  37. Thank you for your wonderful. Video, so going on what. Your saying about varsity could be over different days right. For instance Monday you could possibly eat say broccoli and carrots with a backed potatoes and bananas and grapes for breakfast then Tuesday for example you can eat different. Fruits and vegetables is that what your saying?Love all your amazing research by the way keep them coming 🙂

  38. Love that your videos are short. There is so much competition for the attention of our eyeballs these days, your short videos are always the most likely that I will watch when scanning through a list of possiblities. Just like a piece of broccoli, they are easy to consume and nutrient packed.

  41. What about the difference in the climate? People in Africa do not have the same plant species as those in Europe, or Asia, or America …? That could mean they do not have the same receptors?

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