WORST FOODS FOR PATIENTS WITH INSOMNIA
#insomnia #sleep #health #food #wellness #nutrition #healthyliving #sleepdisorder #healthyeating #foodsthatcauseinsomnia #sleephealth #sleepingproblems #sleeptips #foodtips #nutritiontips #wellnessjourney #sleepbetter #healthylifestyle #selfcare #nutritionfacts
Looking to improve your sleep quality? In this video, we’ll discuss the top foods that can cause insomnia and disrupt your sleep patterns. From caffeine to sugar, certain foods can make it difficult for you to fall and stay asleep. Watch till the end to learn how to make simple dietary changes that can help you get a better night’s rest.
If you’re struggling with insomnia, understanding which foods to avoid can make a big difference in your sleep habits. Don’t let your diet sabotage your sleep – tune in now to learn more!<
#insomnia #sleeptips #sleepbetter #healthyhabits #wellness
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OUR CONTACT ADDRESS IS :-
Valsad:-
Agrawal superspeciality clinic
Yashkamal building block A first floor, opposite jade blue showroom
Tithal Road,Valsad, Gujarat(india)396001
Timings:-9: 00-10: 30 in morning on Monday to Thursday
3: 30pm to 5: 30 pm in afternoon Daily(Excluding Sunday)
Admission and emergency patients and cardiac intervention at Valsad are performed at ZENITH DOCTOR HOUSE,(ADARASH HOSPITAL)Near post office and Ava bai school,
Halar road,
Valsad
For appointment:-
02632-356091
9316799267
Vapi:-
21ST CENTURY HOSPITAL
first floor cardiac opd,
Gunjan char rasta, NH 8,Vapi,India
Timings:-12am to 3pm Daily excluding Sunday
boisar
building number 01-rajas building -bank of india ,navapur naka -boisar
only friday -morning 9 to 11
Admission and critical care and cathlab procedures are done at 21ST CENTURY HOSPITAL,Vapi
For appointment:-
8799486077
9328478252
Cathlabs,cardiac emergency , critical care and admission and ICU facilities are available for all cardiovascular problems at both the centres( at vapi and valsad)
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Dr sab app to jo nahi khana hai o to batadia lekin kya khana nahi bataya.muje
Thanks Dr 👍🚩
It is good to drink warm milk before sleep, preferably turmeric milk for a good sleep.
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I m suffering from it for the last 1 year. Stopped taking junk foods and started taking apple, papaya, watermelon, banana, 8 to 9 grapes, jejube, oranges on daily basis
Taking low fat milk
Drinking one cup of milk tea in a day
Stopped taking too much salt
sir left side chest me ibreast ke under burning hoti rehti hand pain bi h july 2023 se, i m 25 yr old,regular chest pain hota rehta h kya kru pleasee help
Green tea le sakte hain kya
Very useful information sir again.
Sir kya telma kind potassium levels ko increase krta hai
Phir sir jab telma 40 potassium ko increase krta h yo isko bp ke liye nhi lena chahiye
Thanks sir
Very informative and useful topic thanks
Sir papa ki 1.5year pahle Angioplasty huii hai & Sir jab pluse rate check karte hai to kabhi 37 ho jati hai or fir dubara 70 ke aas paas rahti hai ..Aisa kyo sir..?
sir age 26 hai sir mujhe bht tez Ghabraht hoti hai. heartbeat bht tez hoti hai but sir mere sare test normal hai echo tmt ecg holter ….
but sir fr be Ghabraht hoti hai chker ate h asa lgta h me gur jaunga ……
Sir Jo telmakind 40 le rahe hai kya o methi le sakte hai kyoki methi me potassium paya jata hai to ye potassium ko aur badha dega kya
Dr. Sap mujhe vi yiska problm hei
Sir koi yadi paidal chal kr aane ke turant bad bp measure krta h to 160 tk bp ja sakta hai kya
Mujhe abhi bhi Neend nahi aati jab tak Neend ki dawa nahi kaha leti
Aap ka bohut shukriya Dr Navin sir mujhe aap ko sun kar bohut khushi hoti hai best doctor hain aap ❤❤🥰👌
Sir koi aisa test jisse heart attack ke exact kaaran ka pata chal sake jaise agr aadmi ko 70 parsent main nali me blockage ho aur use kisi baat ka stress bhi ho aur wah drink bhi karta ho to kaun sa kaaran hoga aisi koi jaanch pata karne ke liye
Sir yadi mind me thoda stress rahe to uss time bp measure kre to kya medicine lene ke bavjood bp high bata sakta h
very very correct and valuable information thank you doctor😢😢😢😢😢😢😢so true😂😮💨
Thanks doctor sahib ji.🙏😊