Un trattamento per la sindrome da stanchezza cronica
Uno studio crossover randomizzato, in doppio cieco e controllato con placebo finanziato dall'industria suggerisce che il cioccolato può migliorare i sintomi per chi soffre di sindrome da stanchezza cronica, una condizione debilitante che attualmente colpisce ben 7 milioni di americani. Ma come si ottengono i fitonutrienti del cacao senza i grassi saturi e gli zuccheri aggiunti?
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Hai una domanda su questo video? Lascialo nella sezione commenti su http://nutritionfacts.org/videos/a-treatment-for-chronic-fatigue-syndrome/ e cercherò di rispondere! Per alcuni dei miei video precedenti sul cioccolato, vedere Healthiest Chocolate Fix ( http://nutritionfacts.org/video/healthiest-chocolate -fix/), Update On Chocolate (http://nutritionfacts.org/video/update-on-chocolate/), e la mia ultima ricetta video sull'argomento, Healthy Chocolate Milkshakes (http://nutritionfacts.org/video/healthy-chocolate -frappè/). Per il motivo per cui sono così scettico sugli studi sponsorizzati dall'industria, vedere “Funding Effect” dell'industria alimentare ( http://nutritionfacts.org/video/food-industry- funding-effect/) e gli altri miei video sull'influenza del settore (http://nutritionfacts.org/topics/industry-influence/). E se non bastasse, ci sono centinaia di altri video su più di mille argomenti (http://nutritionfacts.org/topics/).<
Credito immagine: John Loo e FrankBonilla.tv tramite Flickr, Mariluna ed Evan-Amos tramite Wikimedia Commons e ChocolateCover.
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Ok – where is the recipe?
I could just start throwing frozen fruit, cocao, dates and soymilk into a blender until I get it right … but that might take a while.
Hold on …. off to the kitchen I go!
I think in this case its simply the caffeine in the chocolate that's doing the trick.
Nutrition Journal 2010, 9:55 doi:10.1186/1475-2891-9-55
Iodine in the form of Potassium Iodide is a good help for those with thyroid defiency.
Raw cacao is a harmful stimulant. Check it out. fredericpatenaude. com/blog/?p=262
What about the detrimental effects of cocoa, such as it inhibiting the absorption of iron?
It should be CACAO powder, not COCOA. Cocoa is often refined, and has many of its nutrients stripped from it.
What about Theobromine? Will I get addicted to cacao powder and will my brain suffer from the nerosimulances?
Frozen bananas and cocoa powder work for me. I'll try berries next.
Also i like a bit of cocoa powder in my peanut butter.
I wonder about the amount of theobromine this amount of cocoa
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Dear Dr. G, love your style and the cause. Keep up the good work. My Partner has severe myalgic encephalomyelitis; I'd love to see any significant studies on this disease and anything that may help. Thanks
P. S. Saw you on what the health, you were easily the best expert they bought in 😀 – very entertaining and powerful. (y)
Kudos for the Video clip! Forgive me for the intrusion, I am interested in your initial thoughts. Have you ever tried – Dinanlinson Rebooting Health Approach (erm, check it on google should be there)? It is an awesome one off product for getting rid of chronic fatigue syndrome minus the headache. Ive heard some decent things about it and my best friend Jordan finally got astronomical results with it.
I want to know what he has to say about adrenal fatigue and green teas effect on adrenals that are already fatigued. Is it safe?
Can you post proportions for that chocolate icecream recipe?
Try salt. Adding shots of salt to my diet has really improved my symptoms. DRASTICALLY.
I'm curious how much cocoa is too much? Also what health benefits of cocoa are also present in carob?
I might have an arrhythmia and was instructed to go easy on cocoa. Currently I take between 3-10 tablespoons per day for its geroprotective capacity.
I suffered from this for 10 years. The reason is SUGAR AND CARBS. I began a healthy diet with low sugar (fruit) and saw improvement then switch to keto and once i fully adapted to the keto, the fatigue went away completey. Shit, now i cant even sleep lol. Chocolate being the answer? HOW DELUSIONAL ARE PEOPLE.
Will you recommend a brand of cocoa powder that can be fairly trusted that its really the real healthy cocoa powder? Thank you for your reply.
I've had CFS ME for 6½ years now. I've only been eating a whole food plant based diet for about 3 years: I think diet is very important, but what I've found most useful is Toby Morrison and CFS health: .https://youtu.be/XPl77n4KqDM