For cancer prevention, researchers suggest “constant consumption” of anti-angiogenic foods.
The previous video was Targeting Angiogenesis to Lose Weight (https://nutritionfacts.org/video/targeting-angiogenesis-to-lose-weight).
You can find more on cancer prevention in How Not to Die from Cancer (https://nutritionfacts.org/video/how-not-to-die-from-cancer/).
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Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/which-foods-are-the-most-anti-angiogenic and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/which-foods-are-the-most-anti-angiogenic. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/
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Hoooray!
Follow 'The Science' 👍🤡
❤
I had scrambled tofu (tumeric, black pepper, chilli, cumin, nutmeg, garlic) on rye bread with grilled tomatoes for lunch.
So I see this video as a pat on my back ☺
the only problem I see with eating foods rich in genistein is that it has a negative effect on the thyroid.
Very cool info. Thank you!!!!
💕
soooooo, the takeaway from this is…..
Eat more:
Black Elderberry
Black Chokeberry
Black Currant
Globe Artichoke Head
Filtered Coffee
Lowbush Blueberry
Sweet Cherry
Strawberry
Blackberry
Plum
Red Raspberry
Flaxseed Mill
Dark Chocolate
Chestnut
Black Tea
Green Tea
Pure Apple Juice
Apple
Whole Grain Rye Bread
Hazelnut
Red Wine
Soy Yogurt
Cocoa Powder
Pure Pomegranate Juice
I take a quercetin supplement because it helps my urinary tract irritation after infection. I wonder if it might be helping with my weight too now.
Please can I ask a question I went to the gym and then there was a sign on the door saying we are filming you by police officers notice is this not a violation of my right not to be naked as I get changed in the changing room I want to complain please because a work person kept going up to me while I kept minding my own business saying he was excited about me and a week after I reported this I think he decided to control me further by putting cameras to film me I'm scared I don't like it
OMG cloves are insane. I dont eat it because it's not to my taste but maybe I'll try.
Would this effect discourage the growth of muscles?
Your channel deserves all the recognition it gets. 🌟
God didn't make the human body to be without vitamin B12 which is only made in animal products…. many studies are done on B12 synthetically made and they can't be absorbed into the body to repair maintain and Thrive your physical body and mind!
How come I've been vegan for the past 20 years, I eat all this crap all the time, and I'm still fat? Oh yeah, I walk every day for an hour! Ugh!
People think there aren't fat vegans. There are. I'm not the only one.
Thank you so much for your work, Dr. Greger! You are the best!
VEGF deficiency is a very common discovery in diabetes. Cancer is the opposite.
I would love to see a video on mental health through nutrition
Great video…💙
Holy smokes, Dr. Greger and team! The last video was excellent and with this one you managed to top it. Running out of superlatives to use in the comment section here. Thank you for what you do.
Noooo, stop being so healthy disgusting onions!
Brocolli papaya onion tofu curry sounds pretty good actually!
How fascinating that a mechanism that is protective against cancer is also helpful in the context of obesity.
The biggest threat to your personal survival is the use of any drug. This includes the untested mRNA drug which was released without thorough peer reviewed testing. Even now the evidence is plain to see, it is still being injected into children. This act discredits all science and anyone who is honest needs to be making the authorities see the truth. Axtotal human rights failure of epic proportion.
Upon watching the video a second time, I think one of the most important parts is the list of “Anti-angiogenesis foods, herbs, and spices” since it is an actionable step that can easily be taken. I wonder what an updated list would also look like.
🥰 Great thankful appreciation.
Зробіть субтитри українською, будь ласка!
Berries
Herbs and spices
Cocoa powder
Flaxseeds (ground)
Artichoke
Coffee
Broccoli
Onions
Papaya
Soya beans
Fascinating 🙂
Thank you for another amazing video. This website has changed my life.