Should you eat hazelnuts or dump them? What about almonds, chestnuts, and pecans? Which side of our list did walnuts make? We’ll be talking about all of this AND more…
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Sources: https://pastebin.com/JmjMdNWe
Timestamps:
Intro – 0: 00
Nuts You Should Eat
Hazelnuts – 00: 28
Walnuts – 01: 31
Acorns – 02: 19
Pecans – 02: 59
Chestnuts – 03: 45
Pistachios – 04: 34
Nuts You Should NOT Eat
Almonds – 05: 31
Cashews – 06: 25
Horse Chestnuts – 07: 12
Macadamia Nuts – 07: 35
Pine nuts – 08: 01
Peanuts – 08: 31
Music:
https://www.youtube.com/audiolibrary/music
https://www.epidemicsound.com/
Summary:
Nuts You Should Eat
1. Hazelnuts
Hazelnut-filled cookies. Butterscotch ice cream with hazelnuts mixed in! Just hearing the name hazelnuts makes me want to head out to the nearest cafe and order a cappuccino!
2. Walnuts
Walnuts are amazing. They give so much vitamin E and omega fatty acids. Eating walnuts regularly helps your body thrive. It lowers your blood cholesterol level, boosts heart and brain health, and helps ward off depression.
3. Acorns
Humans have been eating acorns for centuries. This is due to their nutrients and good taste. The reason why a lot of us skip acorns is because they are a pain to prepare.
4. Pecans
Pecans usually pop up in pies. But they are the underdogs of the nut world. Underrated and underutilized!
For more information, please watch the video until the very end.
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I bet this guy is a liberal
What about Brazil nuts? Is that good enough for you?
Half the bad list is woke nonsense….cashew outside
Apparently they are toxic re nuts through i Love them i have to say goodbye so as chocolate re all plants are toxic
What about Brazil nuts?
Theres nothing wrong with almonds.
Really! Your previous video just recommended almonds for the liver. Bestie should say almonds are not environmentally friendly. A lot of Bestie’s videos are contradictory. 😞
This guy is giving you environmental information. What a total jackass. Thanks for nothing and wasting my time.
I typt up nuts thinking it would come up with u know what 😂
Swear to god tommorow i buy roasted almonds…
Just for the enviroment😘
Don't eat almonds, cashews, horse chestnuts, macadamia nuts, pine nuts, peanuts.
what about alrgies to nuts
If this vid is about nutritious nuts you should stick to that agenda and not confuse matters with moral and environmental issues – that is not the focus of the video.
i dont think we should avoid eating cashew nuts just because of their harvest. They have other benefits too
This guy is way too WOKE…
Almonds are wayyyy too nutritious to abandon them because some millennial thinks they take too much water to grow…that water nourishes the almonds and provides nutrients. The excess waters the ground where the water came from in the beginning.
STOP listening to those who know nothing about planting, tending and harvesting the fruit of the earth…plus, there's lots of folks who make a living picking almonds, transporting them, bagging them and bringing them to YOUR house. They are worth their wages.
Same with cashews…they are nutritious and I will eat them because growing them puts people to work who love the labor and providing the world with their "fruit" of their labor.
Labor is not a dirty word…Work is not a obscenity…It's better than depending on the government for a stipends and a tent.
If God didn't intend for us to eat cashews…he wouldn't have created them. We simply need to figure out a better way to harvest them…
Forget about cashews killing the workers, how about the slaves mining for electric car batteries for all the high brows driving them. Well, for the liberals, sacrifices must be made.
In South Africa we have desert almond which grows in natural conditions so i am a bit confused. It is a lot smaller than the almonds from the US which I avoid in any case. This information is not well researched. No mention of pesticides and other issues.
I don't think you should be giving advice on a field you aren't fully versed in.
What a idiotic video
BS on the one gallon of water for one almond. The water used by the tree, which produces oxygen, also excapes to replenish the ground water/water table. More green wienie nonsense, by and large. Oaks, Maples, Pine, etc trees also consume lots of water. What are we, to cut them down?
What to put in your mouth 👄, what to eat, THE BALL OF CONFUSION WILL NEVER END!!????
All nuts should be avoid because they are all harmful to environment. Replace with vege
You say almonds must not be consumed because they require much water. Excess water usage is an agricultural problem. I want to know its health impact. Same with cashews. You say too much cheap Labour is required for cashew harvesting. Do say something about its health benefits also.
How about beziaib nuts
You forgot to mention the 7th nuts and those are my nu-
Political NUTS😱🤯🤪
Stupid video… You shouldn't eat almond for environment?
Huh? True, Macadamias contain fat – but what kind? Unsaturated! So they may still be healthy. Also, there was no mention of brazil nuts.
I would say your research was not, if at all, very thorough.
margaret loves nuts
But almonds and cashews are probably the most nutritious nuts on this list
And almonds and cashews have a lot more benefits than acorns, and if you want vitamin c just stick to vegetables and citrus fruits.
I don't care who dies I love love cashews
all nuts are healthy to eat
Almonds are very healthy I do not know where you get your facts from but you are wrong
There is no such thing as bad nuts. They are all healthy. Everything from nature is healthy. What is NOT healthy is anything packaged, soda, and junk food. Also, Alcohol.
The only nut i eat is a chestnut
I've gone most of my life not eating nuts minus peanut butter. 2 weeks ago I finally realized there was a "nut" I actually liked which suprised me and those are pistachios (which aren't really a nut but a seed). What I have noticed after I have started eating them is that my cravings have vanished, I had an odd obsession with food before this. All I thought about was eating. But perhaps these nuts have given me the nutrients my body was lacking which made the cravings seem to evaporate. My only downfall to pistachios is that I used to be a very good sleeper and could fall asleep easily… they say pistachios have melatonin however, after starting to eat these I haven't had a proper nights sleep in 4 days because of increased energy which isn't a bad thing, just bad when you're trying to sleep.
You "forgot" to mention that nuts are the biggest power-houses of oxalates and other toxins which impair the uptake of key nutrients.
No way I’m giving up almonds and cashews.
MACADENIAAAAAAASSSSSSSSSSSSSSSSS!!!!!!!!!!!!!!!!!!!!!! PENAUTS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! ARE BADDDDD!!!!!!!!!!!!
Where to find chestnuts?
Christ. You sir are a wackadoodle!,'!,,,
Why did you put up the hate sign?
Almond no but milk yes?? Im confused
Peanuts are a legume, not a nut.
I think this video is NUTS
He failed to mention alot of information.
For example almonds and their high oxalate content. This has been known to cause the formation of kidney stones. Correct me if am wrong ❤
Hooray for Pistachios!! I'm gald that they are on the good list
I have a question: How come the pine nuts are not good to eat when they are very expensive?… I thought that I’m deprive from eating pine nuts because of the price which I can’t afford, but after watching your video,… then I said to myself that I didn’t miss anything!!! (Not eating pine nut) Thank you!
I grow my own almonds in southern California and you've never had an almond until you try it fresh unroasted. I water once a week and grow everything organically. Now environmental harm over here. Also planted macadamia and pistachios and still waiting.
Better content out there
what a load of rubbish.
Most of the bad nuts are coming from Asia and tropical countries while the good nuts are from Western countries.😢
Thank you so much! I was able to learn about some foods, while also learning about ecopolitics! Love you! Hugs and kisses 😔
Its nuts how much water almonds needs, I will nut eat them anymore
Just the opposite as Almonds very good. ,the other not
Deez nutzz
Peanuts aren't nuts. They're legumes
What about Brazil nuts? Dr Mandell says to eat 2 a day
Brazil nuts not mentioned. I like these best???
Peunuts are not nuts.
Brazian nuts not there ????????
my nuts
Why are pine nuts bad ? The italians and others who use them for pesto have thrived on them !
You need to do a video on kobalt mining and how all EV need it in their batteries.
You did not mention brazil nuts.
The fool says that almonds are bad for us because they use "too much" water to grow. His words not mine. This video is useless and done by an idiot
green energy propaganda
I just recently bought the roasted cashews that explained they were bleached and deodorized what am I eating…I can't buy those anymore…is this a common practice?
Heart patients can eat this hazelnut? Uric acid patient can eat hazelnut?
Cholesterol patient can eat hazelnut?
Almonds are the best. I eat them everyday
The narrator can eat my salty nuts! Macadamia and peanuts are bad for those watching their weight? How bout metabolic syndrome due to pecan pie, cookies, ice cream and all the other processed sugar laden horse shit he mentioned? Didn't say diddly shit bout that! He's clearly a selective antinutite!
Pecans and macadamias are the two best choices on a low carb/keto diet. Cashews are very high in carbs. Almonds need to be avoided if you're on a low oxalate diet. The fat in macadamia nuts won't make you frat like the carbs in cashews will. Peanuts are legumes, not nuts.
Some of the nuts on the do not eat list are due to environmental factors and not health-related.
Absolutely bullshit
"underpaid"
compared to what?
Horse chessnuts…Anyone remember playing a game (man this is starting off bad)..anyway you you make a hole in one and roast it, then put a shoe lace threw it and the game was called Konkers…Anyone from the 80s should know.
I understand the point your making for almond and cashews but i just wana know which nuts are good or bad in terms of health not ploitical and envioronmental factors.
Convoluted woke video
So almond growers are bad people? Let’s pass a law banning them.
7. Do not give this kind of advice to people
I thought you were going to talk about toxicity.
No Not peanuts, I have lost weight replacing 100 gm peanuts with one of the meals a day (Of course with Jogging 4 kms)
Thank u 4 letting me know 😊🙏🏽
The diabetic dietician I had said hazelnuts are the only nuts that make you hungry after you eat them?
I haven't found anywhere that confirms that?
👍👍👍
almonds are a favorite indeed, along with pistachios. look no further
seems there's conflicts with the health value of nuts… some docs say this, some say that? what gives, seems there's a lot of disagreement regarding nuts
you should eat all of those nuts. this is not strictly a health channel, but one with the political agenda.
This video is wrong or outdated, macadamia nuts are among the least carb content nuts out there, and full of healthy fatty acids and other nutrients, not to mention they are delicious! In fact they are the number one recommended nuts for a keto diet.
I plan on eating the good ones and keeping cashews, peanuts and almonds!
The environment, world is already severely damaged. The damage caused by planes carrying some of these nuts around and the world does more damage
Love all nuts but peanuts.
Thank you for my health
Nuts!!!!
Crap video no focus on issues stated about heath to human body
According to Dr Axe Horse Chestnut Supplements are beneficial.., "Supplements of horse chestnut contain an ingredient called escin — not to be confused with the poisonous esculin found in raw horse chestnuts. Possibly through the same mechanisms with which horse chestnut positively impacts chronic venous insufficiency, escin seems to safely increase count and quality of sperm in men with varicocele-associated infertility, according to a 2010 research study."
Example of dumb clips