Our videos on acne can help clear up any confusion about the role diet plays in this disorder—and your complexion, too.
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Nutrizione, dieta e benessere
9 Risposte a “Acne”
I commenti sono chiusi.
What about chocolate and sunflower seeds?
Cacao too indeed.
And overall fat intake, ask Nina and Randa Nelson, twins daughter of Jeff Nelson, they had the same issue and are specialized in this topic.
Dude theirs articles on Brazil nuts confusing and ruining my life! How much and how often is enough? I don't wanna selenium poisoning. U say 4 a month, others say 4 a day. 400 mcg being the limit a day.. what's the truth?
OR hormones could be a problem!! I do not eat dairy. Around age 39, I developed acne. I have never had acne. Turns out it is hormones. As my female hormones are dropping, they are not dropping evenly and my ratio is now off. Starting a progesterone supplement tonight. The doctor says my premenopausal acne should clear right up. So 40 and acne could just be hormones.
Is this advice also true for eczema? Thanks!
Eat meat
It could be hormones also.
You forgot to tell about eating barberries, using tea tree oil gel and green tea lotion. I just finished watching all your acne related videos and I'm already a long time vegan so I'm gonna start with these soon. Maybe I'll come back after a few months and update my results here.
It’s the fat in her diet. That’s what acne is. Sebaceous fat.