Aumentare l'immunità riducendo l'infiammazione

100 Risposte a “Aumentare l'immunità riducendo l'infiammazione”

1. get those trumpet of death mushrooms for the best anti-inflammatory response! lol

2. I can get 250g of mushrooms from work for 20p! I'm going to make this a regular occurrence in my diet.

3. where the mushrooms in the study cooked or raw?

4. "cooked white button mushrooms"

5. my husband is allergic 🙁

6. Raw mushrooms, even the edible ones, contains toxins which should be cooked out… a lot of plant-foods should be cooked for this reason.

7. to all kinds of mushrooms? Has he tried oyster for example?

8. 80p per kg is pretty good value. I pay 6€ / kg in germany but that's organic brown ones. 7€ gets you organic oyster.

   where do you work?

9. Super! I love your channel 🙂

10. It's interesting that mushrooms are definitely something that are seem to be not as much talked about. Thanks for this bit of enlightening info 🙂

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12. This is great, I love white button and cremini mushrooms. They are great for soups, sandwiches, stirfrys and other dishes. So good and versatile.

13. I just started a channel about my crohns experience, Check it out and Subscribe!

14. sponsored by the mushroom growers of America!

15. wow great news

16. would you see more or less benefits from eating mushrooms raw in smoothies etc (as prefer to eat raw where possible)? Thanks in advanced if anyone can offer advice 🙂

17. Informative. Thank you. How were mushrooms cooked in the study?

18. Ottimo!

19. You mean white button mushrooms. Some other kinds don't have any at all, for instance chanterelle or bay bolete.
    (I had to look up common names in English!)

20. A product called Purple mushroom extract healed my crohns for a good year, I was eating anything I wanted to.
    Another time when I didnt know anything about mushrooms I was eating the white button ones everyday because I liked the taste and I had no signs of crohns.

21. Awesome, I love mushrooms!!! <3

22. Hi Greger, Thanks for enlightenment on this topic.
    I have trouble understanding the RQ(fold) / mushroom types.
    Is higher value better? I assume the other way but better to ask then get wrong assumptions.

    ::Beep

23. I really love mushrooms, I eat them all the tıme YUM!

24. I approach mushrooms with reverence.

25. This dude is a gold mine of practical health advice and info!

26. I'm scared

27. … “UNTIL NOW!”  : )

28. Hi everyone! Very cool video, Thanks! Have you heard the rumors about this mind blowing product at "Brendt Miracle Arthritis Cure" website (do a search on google)? My boyfriend got extraordinary results and got rid of their arthritis outbreaks overnight!

29. Awesome! We are adding white mushrooms to our daily salad now! 🙂

30. Great, as usual! Thanks.

31. Hi Dr.Greger. Will you be looking into the benefits of Ling Chi or,Turkey tail mushroom ? They apperently according to the hundreds of studies, have adaptogenic properties , and an immune modulation type property.

32. As a Nutritional Therapist and distributor of the most potent medicinal mushroom and herbal extracts on the planet…For sure Ling Zhi  as well as Lion's Mane Tremella Cordyceps help asthmatic symptoms greatly!

33. Sounds like Jeff Goldblum

34. Mucosa…. a good reason to keep the foreskin and make the sexual assault of infant circumcision illegal. Prosecute the mutilators.

35. so to sum up, all medicinal mushrooms are not only safe for autoimmune disorders, but very beneficial?

36. Whats the best way to prepare mushrooms without frying them?

37. cherries almost stop my aches an stiffness…too bad I can't get them year round.

38. Are medicinal mushrooms more potent if they are fermented as opposed to regular capsules or powder? thank you

39. mushrooms/fungi are the most interesting little creatures of the plant kingdom!

40. THANKSGIVING

41. OOOOOOO THIS WAS SUCH A GOOD ONE!! I NEVER LIKED MUSHROOMS, I LOOK AT THEM VERY DIFFERENTLY NOW TY DOC!

42. When you say Indian Gooseberries, don't you mean kiwis?

43. Do the mushrooms need to be cooked, Dr. Greger, to have this benefit?

44. magic mushrooms

45. dr G to the rescue 😉

46. Wait, doesnt this suggest that the body is identifying the mushrooms as something it needs extra protection from, in the form of a stronger sigA barrier?

47. I know this is old but in vitro or in test tube or dish means nothing compared to in Vivino studies and it's not hard to do in Vivio studies for mushrooms

48. I love your videos and website. Finally food is not such a mystery. Thank you, thank you, thank you

49. If you now have a new found interest in all things mushroomy take a look at our site at https://www.Vitalherbs.co.uk where we have a wide range of medicinal mushrooms. 😊👍🙏🍄

50. Lately, I’ve seen a lot of medicinal mushroom products. What do you think of chaga, cordyceps, lion’s mane, reishi? Should I include them in my daily diet? I just read the book Healing Mushrooms by Tero Isokauppila, the founder of Four Sigmatic, maker of medicinal mushroom products—any truth to it? I’d also like to know about shilajit. What do you think of shilajit?

51. That was your informative post, here's several suggestions about anti-inflammatory dietary supplements…
    Curcumin: Research has shown the anti-inflammatory properties of curcumin are as effective as some pharmaceuticals, but without the negative effect of toxicity. This powerful antioxidant also supports joint health and cardiovascular function.
    Resveratrol: This extract found in red-wine helps to quell inflammation, regulate the malfunctioning immune response, and protect against cancer.

    Evening Primrose: The unrefined evening primrose seed oil supplies a concentrated dose of gamma-linolenic acid (GLA), an Omega-6 fatty acid that is commonly lacking in the diet. GLA is converted by the body into DGLA, an anti-inflammatory substance.
    (I learned these and the reasons they work on Mackyns Nature Guard site )

52. Is he saying, that mushrooms and the Indian gooseberry can treat autoimmune diseases???

53. I read nutritional yeast also boosts immunoglobulins in saliva.

54. Ben following Dr.Gs science based advice for almost 2 yrs, and health has improved to the point now where at my last blooded in Feb 2018, my doctor told me, based on the results, I am virtually heart attack proof. As they say proof is in the pudding, kep it up Dr.G, my family and I will be forever grateful to you

55. Best foods for healthy lymphatic system……a family member needs to fight 2 stage lymphoma.

56. MAGIC MUSHROOMS ARE THE BEST! GET HIGH OFF THAT PSILOCYBIN AND RESET YOUR BODY!

57. Benefits outweigh the drawbacks (agaratine)?

58. Always interesting, thank you!

59. im buying some mushrooms tomorow eyyyyyyyyyyyyyyyyyyy

60. Do canned mushrooms have the same effect?

61. I heard mushrooms are bad for the liver.

62. Dr. G, I've been reading about how extra supplementation w antioxidants may help cancer cells survive and possibly thrive. None of the reports are suggesting diet but antioxidant supplements. In the same way The high dose vitamin A supplements were shown to create conditions for more not less lung cancers in studies. Can you report more on these studies? Tyvm!

63. I am always finding new info on your channel!

64. I ate 2 cups of steamed mushrooms and 1/2 cup steamed Arugula with my breakfast. ☺ I also ate a banana and toast.

65. Amazing information, saving lives with this stuff.

66. go to bed please

67. excellent…I add Amla to my porridge…and have mushrooms too not every day but at least 2 days a week..✌️

68. What's your opinion on chaga mushroom??

69. Love it Doc! You know I would love to see a vid or a shout out on mushrooms like you did for turmeric and leafy greens reviewing if there is any or different benefit from warm mushrooms / what temperature they become toxic – I am guessing they are still healthy warm all the way up until the point they become black and crispy #paulstamets

70. Easy ways to easy more mushrooms:
    Substitute chopped, seasoned mushrooms for ground beef,
    Substitute sliced, marinated mushrooms for steak strips,
    Add to soup, use to top salads, use as a topping on sandwiches, and dip raw mushrooms into hummus.

71. Dr. Gregor, thank you ❤️ you prove to me every day that what my parents taught me about nutrition and healthy life style (in plain English: you just have to do sports young lady everything else is an option) was true. And here I am 40 yers later, doing sports every day and making my own plant based food every single day. Fit as a fiddle

72. I love the "best of both worlds" videos

73. What about psilocybin

74. I had terrible allergies my whole life, got a bad case of pneumonia and bronchitis at 14, found out it was MRSA. Doctor gave me the right antibiotic and I got rid of it but suffered from asthma for years afterward. After going vegan my allergies and asthma are non existent

75. Does it olso secrete igG ????

76. Psilocybin mushrooms please!

77. Cremini mushrooms have the same scientific name as white, Agaricus bisporus.

78. Can some one explain to me the difference between heightened immune system and heightened inflammation? I guess there are markers of how prepared you are to fight infection (like IgA) and other markers for how active your immune system is in fighting infections. On the right track? More details could be welcome. Thanks.

79. Thanks for all the amazing videos! I put together a list of all the tips you have presented on how to prevent illness and on how to boost your immune function:
    @YW3o

80. Does anyone know if canned mushrooms have similar properties as the fresh ones? I do not always have access to the fresh ones. Thanks.

81. Raw mushrooms are toxic. Make sure you cook them

82. Yep, and we all need the boost in our immunity right now during the pandemic, don't we?

83. The way he spoke 6 years ago is way more tolerable than the way he speaks now.

84. mushrooms cooked or not cooked?

85. This is so useful. Thank you, thank you.

86. Hi! Can vegan diet improve and cure a very inflamed joint? Alongside physical therapy and cortisone shots?

87. Thank you for new and free knowledge almost every day <3 🙂

88. This is the person they should put on the cover of Time magazine as person of the century.

89. What if i eat mushrooms a week in and a week out?

90. It's not often im impressed however watching this really would make anyone think I need to ask – have you looked at the resource called Gregs Mushroom Grower look for it on google

91. So you have to eat a cup of mushrooms per day, I speak Spanish I don’t get that part?

92. Whoah! So i have to be thankful I have an awful allergy so i won't have cancer…probably😃

93. I guess I’m going back to eating mushrooms

94. What's rq (fold)?

95. Cook your mushrooms before eating otherwise they have more of a toxin 🤣! That's the latest video Dr Greger has about mushrooms July 2021.

96. Just make sure you cook your mushrooms thoroughly. With exception of B. edulis and a couple others, most mushrooms are near indigestible before cooking due to the chitin in the cell walls, and some (A. bisporus AKA white button mushrooms, for example) even contain volatile compounds that can be toxic if not cooked off before ingesting.

97. Ergothioneine is the phytonutrient of the week 02.Oct. 2021 it is found in many mushrooms including white button and grey oyster mushrooms but does it disappear after cooking?

98. No it can give you Lymphoma

99. 👍👍

100. Im looking for the video were he shows that two groups were studied and those that ate a more diverse variety of fruits and veg had better health markers, do you guys know which video it is? Thanks

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