Benefici dei mirtilli per le malattie cardiache

72 Risposte a “Benefici dei mirtilli per le malattie cardiache”

1. First

2. Is there anything blueberries can't do?

3. Noice. I wonder if you'd get the same results repeating this study.

   Fasting videos coming soon?

4. This was posted as I was eating blueberries on my way to work, lol

5. Thank you 🙏🏾

6. berries for the win!!

7. Wild Blueberries>Blueberries

8. This channel is turning into blueberryfacts.org

   (Not that I’m complaining)

9. Blueberry juice injected intraveneously increases muscle gains 1400% according to Dr. Eggman from the Sonic Hedgehog games

10. 30% drop!!!! And after so many months!!!! And without the whole food, just a tea!!! NutritionFacts.org is a marvel. Thank you SO much!

11. Amazing!!!

12. Doesn't oatmeal have the same affect? So if you have both you shouldn't have any cholesterol problems then? Only if it was that easy. Interesting how this doesn't help older people as much why is that? That process the berry doesn't referse heart disease then if your already diagnosed. So what exactly did they eat in Forks over Knives to actually referse heart disease?

13. Mind blown

14. Shill for big blueberry.

15. Are dried organic blueberries just as effective? Please reply.

16. Drinking a blueberry smoothie while watching the video.. feels good 😊👍

17. No blueberry tea for me… But I'll eat blueberries in my oatmeal for sure.

18. I can't find pure blueberry tea… just blueberry tea with other fruits.. and blueberries are low on the list of ingredients. Anyone know where to find it?

19. Well that sucks. I can't eat berries. They give me canker sores in my mouth. 🙁

20. but but.. according to carni experts cholesterol is good so does it mean blueberries are deadly?

21. I love blueberries even more. Tanx Doc!

22. Fresh blueberries or frozen ones? If the latter, raw or cooked (in regard of the bacteria in frozen foods)?

23. But vegan food tastes horrible ! Give me liver and beef

24. Just as I am having my oatmeal with blueberries breakfast 😋😋😋😋😋😋

25. eating raw blueberries vs boiling tea… are we getting the benefits from just eating them? or I should say, are we getting as much benefit as the tea.

26. any videos for constipation coming soon??These farts are starting to stink really baaaad!😂😂😂

27. Are Goji berries comparable? I ask because they're easier for me to buy organic than blueberries. Berries are sprayed quite badly.

28. Please don't confuse your North America blueberries (Vaccinium Angustifolium and Vaccinium Corymbosum) vs the real ones from Europe (Vaccinium Myrtillus and Vaccinium Ulignosum).
    There is not comparison: ours are wild berries, so much better to the taste and so much more loaded by anthocyanins ! Just eat a couple and your tongue, your teeth, your fingers turn and remain blue ! 😀

29. Love them and you! 🙂

30. Would the benefits on children be the same if they didn't have "familial" high cholesterol?

31. Watching this as I’m eating a huge bowl of steel cut oatmeal with pumpkin seeds and exactly 1 cup of blueberries! I literally eat this every day and now I can eat it with even more confidence that it’s doing me so good!

32. Dr. Greger would you consider doing a series on the importance of science education and science literacy?

    Science illiteracy will kill / harm more people than the amount of their daily Blueberry consumption.

    The field of nutrition, for example, is overfull with pseudoscience and snake oil (or outright lies) that spread like wildfire and get repeated (especially on internet forums and comment sections) like gospel by proponents with little to no understanding of science (e.g. the basics of Biology, Chemistry, Physics, Physiology), the scientific method, and or skepticism.

    I'm sure you've read your own comment sections and seen plenty of example of what I'm referring to.

    It's one thing to hand-feed people the information they need, but infinitely MORE IMPORTANT for them to acquire the tools to identify GOOD, reputable, peer-reviewed science from nutritional snake oil or outright lies.

33. What would be the mechanism by which blueberries lower cholesterol when the fiber content isn't consumed?

34. Could you do a video on the 2017 journal that associated vitamin B12 supplementation to lung cancer in men? Thanks, I love your work!

    https://www.ncbi.nlm.nih.gov/pubmed/28829668

    https://examine.com/nutrition/vitamin-b-cancer/#ref4

35. I love blueberries, eat 1 – 2 cups a day. Favorite berry.

36. Blackberries are still my fav, and red cabbage

37. Lol at the complete IDIOT who thumbs down at perfectly good free information..haha

38. I eat em every day – am I overdoing it? I put them in my daily salad – they're delicious.

39. Welp, I'll be adding blueberry tea to my list for when I eat oatmeal and berries every morning!

40. 200g of blubes a day

41. any brands of blueberry tea out there that match the study? Was the tea made just for the study :'( Anything I find is mixed with other things so the amount of blueberry is probably teeny wheeny

42. I used to make multiple blueberry smoothies a day. Might have to start that back up again…

43. Amazing findings. Thank you.

44. Does anyone know the healthiest milk , that can prevent cancer and has nutrients

45. Is eating blueberries 2 times a week beneficial

46. tHe bitch didnt explain why this happens

47. But how? Why? Please explain the mechanism!

48. @2:53 i would be interested to know, did the control group and the BB Tea group have the same diet, with the exception of adding Tee?

    also, i would presume, eating the blueberries would have the same effect as BB tea.

49. Can you please do a video on einkorn flour!?

50. This is awesome! I love blueberries and knew they were good for the brain because of this channel but now cardio protective? LET'S GO!

51. Daily lunch at work: 1cup oatmeal, 1cup blueberries, 1T ground flax seed, cinnamon, soak during the morning in hot water. Glad it’s healthy!

52. Love blueberries and eat them everyday either in my oatmeal or my smoothie

53. https://en.wikipedia.org/wiki/Anthocyanin
    https://naturalon.com/top-25-anthocyanin-rich-superfoods-and-why-you-should-eat-them/view-all/
    However, if were talking about overall antioxidant value none of these come close to Acai and Maqui berries that grow wild in the Amazon. Something else.

54. Seriously though, why even buy candy when you can just snack on blueberries?

55. I eat them everyday

56. Blueberries of the supermarket are shit, I like the real ones, the small ones, but I always find this big tasteless blueberries

57. We don't have the right genes for veganism https://youtu.be/0OMjxMerzLw

58. I've been eating 60g's of bloobs daily in accordance with your Daily Dozen, Dr G. Are you now saying that I should be eating twice that amount?! (I'll do it if I have to, of course! I love bloobs)

59. https://www.tandfonline.com/doi/pdf/10.2217/clp.14.26?needAccess=true&

60. Lots of Antioxidants – Studies that came out in 2009 in the Journal of Medicinal Food showed that blueberry tea is extremely high in antioxidants. In fact blueberry leaves contain 31 times more antioxidant polyphenols and anthocyanins than the berries themselves.

61. Folks, blueberry tea and blueberries are not the same thing. The tea is made from the leaves.

62. Hello doctor.. wish you can make a research on CBD first legal cannabis for medical reasons and it really has many benefits..

63. My favorite fruit is berries. I try to limit how much fructose I consume (no high fructose corn syrup). But I like berries for the polyphenols and health benefits. I try to have about 1/2 to a whole cut when they are in season.

64. I'm sceptical, results seem to good to be true.

65. Um… I don’t understand.

66. Wild frozen blueberries baby!!! In every smoothie.

67. Wow💚

68. I learned that blackberries are even healthier than blueberries. They cure cancer. And black sesame seeds, good for kidneys and other health issues. Any thing black is good for kidneys, like black beans, blackberries.
    Any food red is good for heart. White color food good for bones, green color food for blood. This is Asian medicine.

69. I'm curious, are these studies done on "real" blueberries (like the ones you pick in the forest) or on the grape like American grown ones that are only blue on the outside?

70. Gonna to eat more wild blueberries

71. Crazy. Kids with cholesterol.🙀

72. I find getting quality blueberries challenging. They are always badly soft and rot quick.

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