Benefici di blocco dei grassi del tè all'ibisco

47 Risposte a “Benefici di blocco dei grassi del tè all'ibisco”

1. If that is the case, why are most Mexicans so fat.

2. Pretty cool.

3. The animations in this video were very fun

4. Hibiscus tea is SO sour there is no way it’s good for your teeth. Not worth

5. Or use a straw (to avoid enamel damage)

6. I got schistosomiasis in Sénégal. I did a lot of research and found that hibiscus was the plant with the most power to kill this parasite. I drank the tea and i was immediately much better. It is normally consumed by senegalese people but i avoided their offers of the tea because they put so much sugar in it. Hibiscus is an absolute miracle and i literally owe my life to it. I was peeing blood until hibiscus saved me.

7. Ray's recipe – boil 4 c water, add 8-10 allspice berries, 1/2 stick cinnamon, and 1 T grated fresh ginger. Turn off heat, add 3/4 c hibiscus and 2 spearmint tea bags and let steep 30 minutes. Add 4 additional cups of water. Sweeten to taste and chill.

8. What is the daily limit in dry weight of tea in grams per kg of bodyweight? Using quarts is too vague.

9. I often add organic black lyciuum to Choices Natural Market organic hibiscus leaves. Stopping sugar and junk food ('21) seems to have strengthened my teeth.

10. If hibiscus was truly effective, all the fat people would disappear.

11. The elephant in the room is appetite.

12. That's just so cool 😀

13. I buy hibiscus loose in bulk. What would the proportion be? 1 teaspoon per cup? Please respond. Info is always great but if we are not using correctly we will mot receive the benefits.

14. Brilliant detail and first class presentation – thank you Dr. Gregor & team. 🙂

15. It’s pronounced “ha-maee-ka” (jamaica in Spanish).

16. I don’t like the taste and have badly eroded tooth enamel so I make capsules out of powdered hibiscus and take two per day. My blood pressure was inching above normal and is now a healthy 110 over 65. I also make capsules out of Amla powder, turmeric and chlorella and take 2 per day of each. (Anytime he wants me to eat something horrible I make capsules out of it, lol.)

17. Jamaica tea, at least in Mexico, would be pronounced like "hamaica". The j would be pronounced as an h.

18. I tried hibiscus tea and it might work too well for me. It feels as if my blood flow is way too low and the muscles in my limbs start to go numb. It got to the point where I couldn't even exercise anymore.

    I do have underlying heart issues though. Really wish I could take it but everything went back to normal a few days after I stopped

19. Plant toxins being spin-doctored as nutrients, good going not doctor. 🤣🤣🤣

20. Can always count on this doctor.

21. i bought some and did not know it had these benefits. A bit sour, takes time to get used to.

22. 💕💕💕

23. We buy it in bulk at the local produce market (they carry up to 5 lb. bags) then low-temp (108f) brew a handful in 64 oz mason jars with upgraded silicone seal lids, and stick it in the fridge to vacuum seal. Keeps for a week or so and better to drink cold for the hot spring/summer days.

24. Long time enjoyer here- usually brewed with ginger and allspice or clove, cinnamon, and sweetened to taste. Usually drunk iced but hot is good too. I never knew about any health benefits but it does make me feel good. Here are the negatives as I see it- it tastes great but is very tart/acidic. This acidity can easily lead to tooth erosion, which I now suffer from to a large extent. (I drank other acidic bevs as well, they all contributed). Also, because it is so tart, a fairly large amount of sugar must be added to make it palatable. Sugar-wise, when sweetened it's like a junk food soft drink. Without sugar it's like lemonade without sugar- undrinkable. Some people will need to be pretty careful about added sugar and probably everyone ought to at least be vigilant about sugar intake. Yet without the sugar I don't like the stuff.

25. Blocking fat is probably the dumbest thing you can do.

26. Strangely enough I was researching Hibiscus tea this morning before I went on to YouTube

27. Wonder if it would also help fatty liver disease

28. I wish everyone (Dr Greger included!) would stop over-using the word 'Tea'. This is NOT tea!!!! I love Hibiscus and I purchase it by the pound and prepare an infusion with it 3-4 times a week on average and I only use filtered water. No sugar or other sweeteners. Tea, on the other hand, is produced when you steep the leaves of the Camellia sinensis plant with hot or cold water. This plant is commonly referred to as tea plant, tea shrub, or tea tree and all varieties of tea (white, yellow, green, oolong and black) are harvested from this plant. The appropriate classification for this beverage is either 'herbal infusion' or 'tisane' and these terms also apply to many many other herbs, fruits and flowers popularly used to make medicinal beverages including but not limited to peppermint, yerba mate, lavender, chamomile, rose hips, blackberry,and so on…

29. The study he cites was only a two month study so hardly a meaningful period of time. He then claims (around the 3:05 mark) that the tea group "lost significantly more weight"… which was 2 pounds. 2 pounds over two months is "significant"? Really? The study was an "isocaloric" study meaning they ate the same amount of calories and one group had tea. But if the only control was roughly the same amount of calories then there were possibly other dietary differences beyond the tea. And how exactly did they control so both groups had EXACTLY the same number of calories? Once you start taking a closer look at this guy and his claims you realize he quite often over states the actual science.

30. Unfortunately, I seem to be allergic to hibiscus. I get runny nose and itchy eyes when I drink it.

31. Are there recommendations for those of us who have overactive bladder response with highly acidic or high vitamin C levels in drinks?

32. I just grind it and sprinkle it on salads. Occasionally, as a tea too.

33. Do they have clinical trial test results?

34. Dr. Greger, can you please do videos on the metabolization of food in the human body and how acid-forming food affect health?

35. I would Love to see another video on the effects of Lemon Verbena and other herbs! So helpful!
    Especially for all us herbal tea drinkers! 🙃😄

36. So can I buy hibiscus 🌺 tea like berry zinger or the tazo Passion tea and cold brew it and get the benefits? Or is this special hibiscus tea?

37. So can I buy hibiscus 🌺 tea like berry zinger or the tazo Passion tea and cold brew it and get the benefits? Or is this special hibiscus tea?

38. Rinse your mouth!? Doesn't saliva break down the supposed tooth harming effect?? Maybe rinse if you're a mouth breather?

39. You have a pretty significant non-US viewership which might get confused by terms such as "quart a day" if not supplemented with relevant explanations and conversions.

40. It's so easy to grow 🙂

41. In Mexico they commonly serve agua de Jamaica, which is made from Hibiscus.

42. Neutralize that acid in mouth. Pinch of baking soda, small sip of water, swish and spit . Even better brush that grungy tongue.

43. I appreciate the info but…why aren't possible side effects ever mentioned? Especially with herbs/teas? It feels like half information. Hibiscus tea is linked to tinnitus and dermatitis…There are other side effects that are kind of serious too and I'm sure who experiences what depends their body, overall health (example, it effects blood pressure and blood sugar and hormones so you should be careful of pregnant, treating high blood pressure or treating diabetes) and stuff. I just think it'd be nice to include them is all or a disclaimer or something for people to do their due diligence based on their situation because not everyone can drink or eat certain things. I say this because there's time dedicated to mention the effect on enamel and that's the least of the side effects.

    Also, the data is based on ingesting hibiscus everyday but it's not recommend to do that not just because of the high manganese (which is mentioned in the video) but the high amount of iron (which can increase chances of kidney stones), causes hormonal imbalance and can increase risk of heart disease since it expands blood vessels. I guess some people without risks or reactions can take it everyday but even the healthiest person can get sick based on the contents in the tea.

44. And don't forget, hibiscus tea also has more antioxidants than green tea!

45. I burn the inside of my mouth with 12 tea spoons in 2 qt of water cold brewed over night in frig

46. Doc, I've been asking on many videos for you and your team to clarify that the hibiscus you're referring to is not the pretty red flower, stereotypically worn behind the ear in tropical locales. That is hibiscus rose-sinensis. All the research you present is on hibiscus sabdariffa, which is called sorrel in Jamaica, and roselle, groseille, Flor de Jamaica, in various other countries. It is a kind of shrubby plant, with thick dark red calcytes enclosed around a seed. You can buy the calcytes separated from the seed. I see some sellers of hibiscus tea put the pretty flower on their box, and I wonder what they are actually selling. It could be that they are actually selling true hibiscus sabdariffa, which they source in powder form, so they don't know what it is. Or maybe they are actually sourcing and selling powdered pretty hibiscus flowers?

47. I drink before bedtime…it gives peaceful sleep 😴.

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