Best fruit juice

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DESCRIPTION: Which common fruit juices have the most (and least) phenolic phytonutrients, which may protect against Alzheimer’s disease: apple juice, cranberry cocktail, grape juice (white, red, and purple), grapefruit juice, orange juice, pineapple juice, or pomegranate juice? Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/best-fruit-juice/ and I’ll try to answer it! Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. And be sure to check out all the videos on juice (http://nutritionfacts.org/topics/juice/), particularly Phytochemicals: The nutrition facts missing from the label (http://nutritionfacts.org/video/phytochemicals-the-nutrition-facts-missing-from-the-label/).

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8 Risposte a “Best fruit juice”

  1. Suggesting that people eat grapes instead of drinking grape juice is as out of touch as suggesting people eat coffee beans instead of drinking coffee.

  2. Purple grape juice is so cloyingly sweet I cannot drink it, but I would not mind if so much if there was less sugar in it. It almost makes more sense to me to ferment the sugar out into wine and drink that instead of the sugary … what about that? And … is it OK to eat grapes? Grapes themselves have so much sugar in them … do they have enough fiber in them to supposed the insulin spike we hear so much about from Dr. Greger?

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