Diabetes Control ഷുഗർ മൂലം ഉണ്ടാകുന്ന പ്രയാസങ്ങൾ കുറക്കാൻ അത്ഭുത പഴങ്ങൾ കഴിക്കാം nutrition facts
Hello friends, I am Dietician Siny Roy. Today i going to share about fruits for diabetics.Berries are especially good for diabetics because they contain anthocyanins, which have been shown to help improve insulin sensitivity. Citrus fruits are also a good choice for diabetics as they contain a type of soluble fiber known as pectin, which can help regulate blood sugar levels.
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Thanks for your time!
Much informative 👍👍 thank you
Super video ❤👍🏻👍🏻
നല്ല ടിപ്സ് 🙏