Ecco come i pancake ti fanno STRAPPARE
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Fai domanda per lavorare con me 1 su 1 QUI: https://coryarmstrongfitness.com/coaching
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LET HIM COOK
💪
Lol I’ve never heard somebody say the word cinnamon like that before
Yessir man always need a stack 🥞💪
Seenamon is my favourite flavour 😂
Thank you!
Wow pancake🥞it help me a lot ❤🔥💪🏋️
Can you use the same batter to make a waffle? I have a mini waffle maker. 🧇
Awesome brother!
That looks drier than my dating life
yeah buddy!
What's a scoop a cup or what explain that please
Yesss!!
I made these and they were nasty asf 😢.
Thank you sir!!!!
Yes but doesn't the beat degrade some of that protein?
Yesss
That cinnamon helps that taste alot O bet.
I'm gon add all the carbs back with the syrup tho. There's no high protein syrup? 😂
flourish pancakes are the best protein pancakes
I thought why protein was the worst , doesn't it make you bloated
10 grams protein for 130 calories is good, don’t let these fitness “gurus “ make y’all scared of carbs
No maple syrup?
I fucks with this idea. 👌🏾
My Dr told me don't eat 200 protein cause it will hurt my kidneys .😂
Why’d you say cinnamon like that
Anabolic protein pancakes…Alright bet, respect🤝🏽
Wow that's a good one a must save😊
Nice hack love this!! ❤❤❤❤
bro this is fire 🔥 😮
Awesome tip!!
Where's the butter and syrup 😢 lol…
What syrup to use ?
Is that plain protein or flavored?
Day 1 of commenting until he finishes the video 😂
God bless U
U are all beautiful and Jesus loves all of you
Only 1? Throw some more on!
Just cause it looks like a pancake doesn’t mean it won’t taste like a sponge
WTF did I just watch??
Thank You can’t wait to try..
That is going to taste god awful… unless you the protein is flavored… still will be ehh
Indeed Bruh good content ✔️
Isn’t it less than 10 gram of carb ?
U burnt that pancake my boy 😂keep that stove heat on a 5.. And u shoulda used Almond milk instead of water for more flavor, fluffiness and calcium
But then you eat it and you’re still hungrier than a motherfucker.
Saving this recipe! Thanks!!
I'm sorry but this does not look or sound appetizing at all. You're just cooking a protein shake. There are other high protein options you can make at home that are actual pancakes. Just my opinion though.
Wholesome Cory
never heard of that "seenamon" pokemon before
Do tell???Which WHEY PROTEIN do you use????
Wait. What does "GET RIPPED" mean?
Who can write this recipie?
Mmmmmmmm big d Cory back with the bangers like usual.
i didnt think he meant ripped as in protein and gains so when he started talking about health i was so confused and thrown off…
My man sprayed more calories on the pan than the actual pancake contains
I've been on this too lately, in stead of baking powder I just use a quarter scoop of flour. Might switch to baking powder though. I like to use pb2 in there as well for peanut butter flavor. I use vanilla whey usually but in the pb2 version, I like chocolate whey.
Dry
Thanks for sharing this Cory. I made one this morning and it was Grrrreat!
Nice idea again your smashing it