59 Risposte a “Ecco come i pancake ti fanno STRAPPARE”

  1. U burnt that pancake my boy 😂keep that stove heat on a 5.. And u shoulda used Almond milk instead of water for more flavor, fluffiness and calcium

  2. I'm sorry but this does not look or sound appetizing at all. You're just cooking a protein shake. There are other high protein options you can make at home that are actual pancakes. Just my opinion though.

  3. i didnt think he meant ripped as in protein and gains so when he started talking about health i was so confused and thrown off…

  4. I've been on this too lately, in stead of baking powder I just use a quarter scoop of flour. Might switch to baking powder though. I like to use pb2 in there as well for peanut butter flavor. I use vanilla whey usually but in the pb2 version, I like chocolate whey.

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