Fagioli e l'effetto del secondo pasto

100 Risposte a “Fagioli e l'effetto del secondo pasto”

1. WOW!!! WOW!! WOW!!!!!!!!!!!

2. here's a must watch documentary

   SIMPLY RAW: REVERSING DIABETES IN 30 DAYS

   youtube.com/watch?v=vG3V22cLUF0

   OR

   vimeo com/27278058

   that along with FORKS OVER KNIVES changed my life

   CHOL: 127
   LDL: 77

   FYI: the last thing I had to do to get my chol down another 30 points was regular exercise on the treadmill. I was stuck at 155 but the minute I started treadmilling 20min/day it dropped another 30 points and ldl dropped another 6 points or so

   ZERO ADDED FAT for 1.5 years now

   PLANT BASED ONLY

3. I really think this is nonsense. I have been vegan now for about 2 months, and have noticed a small change, but nothing like you are claiming. I don't think you do anyone any favors by these unrealistic claims that will probably be demoralizing to them when they try vegan and do not get instant results.

4. all true, my inoperable anterior cerebral artery disease has reversed not because of drugs but only because of diet, 1.5 yrs now

   I live this life and the key is ZERO FAT other than what’s naturally in plants

   do some research:

   dr esselstyn, prevent and REVERSE heart disease

   dr campbell, the china study

   dr ornish

   dr mcdougal

   forks over knives

   simply raw, reversing diabetes in 30 days
   youtube.com/watch?v=vG3V22cLUF0

   pay particular attention to esselstyn and his end of the road patients

5. Well az donald,bloviating,obnoxious,know it all…thank you for doing some research on what works for you, but there is a reason scientists do not just go by what someone says works for them, or even what sources they cite for their reality. maybe you'll never get this because you are limited to a small world of simple linear relations that you reduce things to so that it's simple enough for you, but though it might seem like you know it all, you really don't,your attitude is a real loser,

6. i share my personal history and fit in all the scientific information I could in x amount of characters.

   you reply with name calling and insults.

   classy guy.

   good luck with your continued failure.

7. Is this really where you want to put the energy in your life, because I can't really imagine how you can rationalize any form of success out of it? just seeing how many times you can get my attention to come back here and remind you of what you are really doing. yeah, you'll get the last word … i just won't let you know when. 😉

8. seriously,

   good luck in your failure.

9. Yes,eat beans all the time and makes me drunk longer, on smaller amt of vino,lol.slows everything down…

10. He didn't say he was just vegan. He said he was a "fat free" vegan. There is a HUGE difference. The Vegetarian Society of Hawaii has a really interesting video of Mike Teehan illustrating the difference. It's the "Winning a Lifetime Battle Against Obesity" one. Watch for the chart he puts up to show what happens after going fat free.

    Just going vegan is for cow kissers. Fat free vegan is for health.

11. man it is very very hard to do though…

12. Do you cook them after you sprout them? Or eat them raw?

13. Great vid! Especially the zinger at the end – HA! Thanks for the belly laugh & for everything else you've done for us.

14. I love them all. Though this could be my favorite nutritionfacts.org video. Cheers Dr Greger and thank you.

15. thank you doctor.  very interesting research.  

16. So wait. Did this video tell me in a pinch I could shove a burrito up my ass?

17. Interesting.
    Do only beans do this or fiber in all plants?

18. Mung beans! 😀

19. sooo people were taking beans rectally? 

20. Rectal infusion.. a more civilized way of saying "shoving it up yer arse".

21. Wauw, great video. Currently I eat potatoes and salad almost every evening for dinner, but I might just replace the potatoes with beans! 

22. great video and so important people start learning the truth about beans and stop being scared re Phytates etc.   Great information especially for those looking to lose fat or stay lean re impact on blood sugars. Keep up the great work

23. Very fascinating. Thank you.

24. Will you post a video on the rectal infusion?

25. The narrator is hilarious.  Love all the videos, informative (and entertaining).  Thank you.  The Netherlands.

26. Could explain why my husband who is type 1 diabetic has excellent blood sugar curves now that he is a lowfat (high carb) vegan!! He barely ever reaches above 7,5 in blood sugar, and he has a continuous blood test meter taking tests every 5 min! We always have some type of legume with our dinner and lunch! All I can say is THANK YOU for your amazing videos! – from someone who has turned their life around!

27. I eat everyday a portion of legumes with probiotics either from sauerkraut or natto. Made in the weekend, it is a great daily snack right out the fridge that provides energy, vitamins, minerals, phytonutrients, fibres, probiotics and whatnots

28. Brazilians eat beans daily and are pretty much obese

29. Bean Soaking / Cooking Method
    So, after 50 years of cooking and research, here is the magic recipe:
    • Sort, rinse, and cover 1 lb of beans with 2 inches of water. Add 4 tsp of salt. (Especially old beans…can you really tell?). Forget the myth, we’re not cooking, yet.
    •Soak overnight or 6 to 8 hours.
    •Bring to a boil, and boil 2 minutes.
    •Remove from heat, cover and soak 4 hours.
    •Now, discard water and rinse beans.
    •Cover beans with water and bring to simmer.
    •Cook until tender.
    •Drain and serve.
    Note: I use a pressure cooker (7 minutes at 15 lbs for Pinto beans). Beans are an important part of my diet, almost every day!

    Here's a fun fact: Eating soaked raw or undercooked beans can result in food poisoning. The culprit is a plant lectin known as phytohaemagglutinin or simply hemagglutinin, a chemical known to cause agglutination of mammalian red blood cells and to disrupt cellular metabolism. According to the US Food and Drug Administration, phytohaemagglutinin is found in many types of beans, but red kidney beans contain the highest levels of hemagglutinin.
    White kidney beans contain a third as much toxin while broad varieties of beans contain 10% as much hemagglutinin as red kidney beans. This is still plenty, since you only need to eat 4-5 undercooked red kidney beans to get sick.
    http://chemistry.about.com/b/2014/02/05/hemagglutinin-and-food-poisoning-from-beans.htm

30. if god had wanted us to eat beans he would have made them taste like steak

31. dude sounds like danger dolan

32. Then Why do I fart so much when i eat beans?

33. GREAT VIDEO! <3 <3

34. Beans… It's what's for dinner! Probably the best nutritional bargain in the supermarket, loads of fiber, protein, virtually no fat or sugar… 3.5 servings for about a buck, and all you need do is open the can. Only consideration, get them sodium free.

35. Amazing! What can beans not do?

36. They Feijoada 4x week and a lot of farting lol

37. I like this guy so much I might just donate.

38. Thank you, your the best! 🙂

39. Oh, the memories…
    Stephen Colbert:
    [on the white house's new chef]
    I think the right may be shocked to learn she once made an organic quince tart with a lactose free cremon glaze for a vegan banquet.
    Jon Stewart:
    [shrugs] Why would that upset the right?
    Stephen Colbert:
    It's gay food, Jon. About as gay as it gets. Might as well just stick it up your butt.

40. great info, and funny.

41. You're funny, Dr.G.

42. Outstanding if true. I will give it a try. Thanx

43. This is also why beans are reccomended for pregnant women with mornng sickness. The bland flavor makes them palatable, and never feeling way to full or way too hungry helps. 🙂 Thanks for the video!

44. Does tofu affect glycemic reaction the same way beans do?

45. where can I find the links to the studies you use as reference for this video? Thanks for making this video!!

46. Shoved beans up my ass

    Didn't work

    0/10

47. Can someone show me how oats spike ur blood sugar? The jumbo un-milled oats are the only grain I eat now but I still feel they may be affecting my blood glucose levels in a bad way. Would really appreciate some information on it.
    Thanks for all ur nutritional facts.

48. I love legumes and have lottsa lentils on hand

49. Whhhhooooooaaahhh🖒🖒 this is good

50. Whhhhooooooaaahhh🖒🖒 this is good

51. Can you please make a video about "anti-nutrients"? The effect of nuts/beans/legumes on nutrient absorption?

52. Bean there, done that.

53. lol… it's not too late (reverse poop anyone?)

54. Inspiring. I'm going to shove a packet of lentils up my ass. Seriously though, another great video.

55. you make eating more enjoyable, love your humor.

56. Excellent!!!😊😊👍👍🌟🌟🌙🌙✨✨More.. Beans when I go.. Vegan .. shopping !!🌝🌞👍😊✨🌙🌟🌟🌙🌟💛💛💰⚡🌟⚡✨✨🌙✨🌙🌟🌙🌟🌜🌜🌛✨🌙💛💛🌟

57. Lentils rock, I was surprised they actually taste pretty good without the need to season!

58. Thank you for not having commercials

59. Hey ladies! I'm providing rectal infusions at no cost!! Just hit me up

60. Ranch style or bushs baked beans?

61. Hence pasta fagioli and all the other pasta and beans or peas dishes… Our elders knew without the science. Love how science is proving all the ways our elders prepared foods were the best ways and never should have been abandoned for the quick fix foods we have wrongfully created and adapted to

62. You got jokes! Lol.

    Love your Chanel. Quality always high and content easy to understand.

    Thank you Sir

63. This is great news. I now can have sugar with coffee again.

64. The delivery of the last line is a good show of Gregor's comedic timing.

65. More beans please 😁😁😉!!!

66. Instructions not clear beans got stuck in my armpit

67. So… How does one have a lot of sushi

68. My wife has requested her evening infusion.

69. "But in general i encourage people to administer their food orally" hahahaha… As always, great video and info!

70. WOW

71. Oh yay beans, indigestible fibre which causing gas and bloating.

72. The glycemic index is relatively useless unless you are eating foods in isolation. Eating white rice with protein, meat, vegetables, etc massively changes the spike in blood sugar massively.

73. Dr Greger is not a fan of Interorectogestion.

74. So the big question is, how do you make beans taste better?

75. I was pre-diabetic, high BP, blood work was bad. Returned to my native Carribian diet of 1 cup of black beans, 1/4 cup of white rice, 1/2 of an avacado, 3 cups of fresh raw Veggies: tomato, cilantro, red & jalapeno peppers, onion, garlic, cabbage, mushroom & cucumber because I like with olive oil & balsamic vinegar. I generally eat 1 meal a day – basically two huge bean burritos & chicken broth. Within a few weeks I reversed all of my health conditions, Im 55 years old and no Meds, and blood work is great. I eat meat sparingly. Weight is still up a bit, but Im stocky and I lift weights and hike daily. ☺

76. Beans, so good for you that you can literally stick them up your ass and get healthy!

77. RectAl legumes hmmmmmmmm

78. Dr. Greger:

    Hold your beans.

79. Question for fellow vegans. I notice some of you are anti-spice. You avoid adding salt, pepper, etc. Can you please tell me why?

80. Nice conclusion! Lol!

81. I help a friend with MS and read different books, like Dr. Terry Wahls. Dr. Brooke Goldner, Matt Embry from MShopedot com but all three say NOT eat legumes, because the Lektine trigger the autoimmundesease. Not eat Gluten, not drink milk! I not understand why Dr. Terry Wahls Paleo help to reduce MS and sometimes MS stopped and reverse MS.,Know anybody why?

82. would soybeans also work?

83. Thank you for the great video!👍 I love different kinds of beans, cook and eat different beans! have a prove in my channel. 🌹😄

84. How Not to DIE

85. I love beans.

86. Mind blowing, thanks!

87. If the speaking and video gig don’t work out, he can do Treadmill Comedy😄

88. #rectalinfusion

89. Beans to you ! 👌😁

90. What about the bean after effect? "gas" I added beans to my diet regularly 3 years ago and still haven't adjusted to them.

91. Cant believe im already on video 8 of this series!

92. What about this? "Exogenous propionic acid may upregulate endogenous glucose production via increases in norepinephrine and glucagon, suggesting that chronic ingestion of propionic acid may have adverse metabolic consequences.".

93. Ingest food orally. Note taken XD

94. Ok, so I guess the lesson here is that if you want to prevent blood sugar spikes, you need to stick propionate up the ass. Thanks!

95. Lol

96. Any kind of beans ?
    Are certain bean better in this regard ?

97. Still eating beans ! My age is reversing !

98. But don't you have to eat rice with beans in order to get a complete protein? Otherwise, I wouldn't bother with rice at all if not for that.

99. Research shows that beans block the uptake of nutrients to the thyroid as well as other complications to the male reproductive system: https://www.youtube.com/watch?v=NnlKHn4zh2c

100. The Second Meal Effect equals cool band?

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