Flashback Friday: tè all'ibisco contro dieta a base vegetale per l'ipertensione e quanto è troppo?
Come si confrontano gli effetti di riduzione della pressione sanguigna del tè all'ibisco con la dieta DASH, una dieta a base vegetale e una dieta a lunga distanza esercizio di resistenza? E tieni presente che l'impressionante contenuto di manganese del tè all'ibisco può essere il fattore limitante per i livelli di consumo giornalieri sicuri.
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Per ulteriori informazioni sull'ipertensione, vedere:
• I cereali integrali possono funzionare così come i farmaci (https://nutritionfacts.org/video/whole-grains-may-work-as-well-as-drugs/)
• Vita più lunga a poca distanza a piedi (https://nutritionfacts.org/video/longer-life-within-walking-distance/)<
• Come non morire di pressione alta (https:/ /nutritionfacts.org/video/how-not-to-die-from-high-blood-pressure/)
• L'ipertensione può essere una scelta (https://nutritionfacts.org/video/high-blood-pressure-may-be-a-choice/)
• Semi di lino per l'ipertensione (https://nutritionfacts.org/video/flax-seeds-for-hypertension/)
Un d dare un'occhiata ai miei altri video sul tè all'ibisco:
• Aggiornamento sul tè alle erbe: Hibiscus (https://nutritionfacts.org/video /herbal-tea-update-hibiscus/)
• Meglio del tè verde? (https://nutritionfacts.org/video/better-than-green-tea/)
• Protezione dei denti dal tè all'ibisco (https://nutritionfacts.org/video/protecting-teeth-from-hibiscus- tea)
• C'è troppo alluminio nel tè? (https://nutritionfacts.org/video/is-there-toomuch-aluminum-in-tea)
Il limone può effettivamente aumentare il contenuto di antiossidanti del tè verde e bianco. Vedi Tè verde vs. bianco (https://nutritionfacts.org/video/green-tea-vs-white/). E per un confronto dei loro effetti antitumorali in vitro, Antimutagenic Activity of Green vs. White Tea (https://nutritionfacts. org/video/antimutagenic-activity-of-green-versus-white-tea/).
Per ulteriori informazioni sul effetto di assorbimento del ferro, guarda il mio video Rischi associati agli integratori di ferro (https://nutritionfacts.org/video/risk-associated- with-iron-supplements/)
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Hai una domanda su questo video? Lascialo nella sezione commenti su http://nutritionfacts.org/video/flashback-friday-hibiscus-tea-vs -diete-vegetali-per-l'ipertensione-quanto-è-troppo- e qualcuno del team di NutritionFacts.org cercherà di rispondere.
Vuoi avere un elenco di link a tutte le fonti scientifiche utilizzate in questo video? Fare clic su Fonti citate in https://nutritionfacts.org/video/flashback-friday-hibiscus-tea-vs- diete-vegetali-per-l'ipertensione-quanto-è-troppo. Troverai anche una trascrizione e ringraziamenti per il video, il mio blog e il programma del tour di conferenze, e un modo semplice per cercare (anche nella lingua tradotta) attraverso i nostri video che coprono più di 2, temi di salute.
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Considering my bloodpressure numbers, it looks like I´m pre-hypertensive too, maybe I should start running more.
2 liters of hibiscus tea per day? i feel sorry for your teeth xD
I love your work. I always leave your channel a bit more knowledgeable and with more tools for my health.
Just wondering why in the world anyone would take antacids with orange juice…
I love hibiscus tea but I have low blood pressure. Should I stop?
So a year ago I was 33 and had never had a filling. Then I went traveling through South America for a year and drank v. strong hibiscus tea at least 3 times a day- even drinking it last thing before sleep. Came home to find I needed 10+ fillings. The dumbest part is I think I'd even watched Dr G's warning video about it's acidity some time ago but completely forgot about it. That stuff isn't just a little bit acidic it's crazy acidic. Don't make my mistake- gargle with water after and even use a straw if you're making it strong.
I got a hibiscus plant cause I would send for it.
When do you pick the flowers for tea?
I use it for a drink in the gym
Please go back to this video format it’s more informative.
You the man! You Turned me plant based 2016- and didn’t think anyone could do it! Thanks for the studies
I'm vegan 80% unprocessed and I still have hypertension… my blood pressure got better but I cant get off my med or my bl shoots up… I've taken more steps I work out around 1hr 5xs a week more greens but I still have HBP
I love hibiscus tea, but I'm only up for one 12 oz. cup per day.
I tried Hibiscus tea and although my heartburn has stopped since I went to a plant based lifestyle but this tea gives me heartburn. Would you know why it does that?
I really appreciate this Flashback-Friday format of combining several older videos into one cohesive message. It’s getting to the point where there are simply too many videos to just revisit one every week. This is a very good solution. Thanks.👍
Thx Dr. G
Whole plant based foods on Instagram — mikewakethefoodup
Go dr greger go dr greger go!! dr greger starts shakin his ass
We don't like the taste of hibiscus. Can we put some dried leaves in a capsule, and if so how much of the tea should we take?
💖💖💖
How about speak on you caring about the black community…oh wait u don’t
Wait, what about the arsenic problem with the hibiscus tea? Didn't you change your recommendations to 1-2 cups per day based on that problem?
A quart a day, but how much hibiscus petals are blended int?
X favore si può avere una tr3duzuone in italiano? Quando gusrdo i suoi video? Grazie
I know this is totally unrelated, but am commenting on this video in hopes that it will be seen. I was wondering if you could do any videos on eating disorders. I've been plant based most of my life and have found your videos illuminating and educational. I love your evidence based approach. I'm wondering what the research says about the causes and, more importantly, affective treatments are for anorexia, bulimia, and/or binge eating disorder. As someone who is currently suffering, I'd find it very helpful. Thanks!
Dr Gregor is a quack
So your drinking 1qt a day, is that @ 1 bag per 1 cup or are you making your tea stronger than that?
1000 miles of running vs plants LOL i'll take the plants thx lmfao
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What is Hybetez Remedy? We've heard numerous awesome things about this high blood pressure remedy.
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Dr … we have something in trinidad called sorrel … is like a cousin to hibiscus .. i am wondering if sorrel can beat hibiscus ? Let us know
I have been drinking 1.5 litres of hibiscus tea per day as a water replacement for over three years now
What about testicular toxicity? No mention about that?
… Here's the deal… Go to Amazon and get a 1 pound bag of Davidson's hibiscus flowers…$17.66… and it is …beautiful thing… Either put them loose into your hot water or purchase the paper teabags at Amazon or whatever delivery method you want to use with loose tea… That's it… The zinger stuff will send you to the poor House… Stick with the Davidson's or whatever company you want to buy your hibiscus petals from… I also get my Chamomile from Davidson, another great deal for a 1 pound bag… There are others but I stick with Davidson… I make no profit from this advice…👍 to your health… Chin chin…
God bless Dr Greger… God bless America …🇺🇸
I think there's a flaw in your thinking here; athletes tend to have somewhat higher systolic blood pressures due to having a stronger heart, as well as having a lower resting heart rate. I'm not sure how that exactly translates to longevity, however.
So, it is safe to drink 2 cups a day of strained hibiscus tea 🙂