I benefici del digiuno per la guarigione

100 Risposte a “I benefici del digiuno per la guarigione”

1. I’m doing it 2-3 times per year to „clean the system“.
   Works wonders everytime, did it last week only for 4 days instead of the usual 6-7 days but still was enough to feel re-energized again

   Highly recommend it but DEFINITELY do your research on it first

2. David Sinclair ……

3. Fantastic. It's hard to find an unbiased view on this. The cliffhanger though…

4. Great episode!

5. Yay, so excited for this series! ♥️

6. Hey! Is there any evidence that fasting can help rosacea? 😃

7. Love the production quality…and now an open loop!

8. Take the history (cannibalism) with a grain of salt. Remember who pays for it and their agenda. If the truth be told, for the most part prior to central banking ( and authoritarian governments) and the use of money/currency, people foraged for food which was plentiful and FREE.

9. 3 years in the making. Finally here

10. This is very annoying that you keep us wondering until the next video

11. Hi! Any studies on arthritis and inflammation reduction and vegan diet?

12. #BoycottMeat and all other animal products and exploitation in any way possible!

13. I use to fast a lot. Does help. I recommend pink himalayan sea salt when water fasting or something where your getting minerals from. Made a huge difference in how i felt vz straight water.

14. Im disappointed gregor turned down the debate with avi

15. Fasting has been a revelation for me. I don't even see fasting as a stressor: rather it is the mechanism that heals you from all the oxidative stress and damage that you undergo while eating and going about your daily life. When you fast, your organs literally shrink in size and damaged cells get destroyed and recycled. When you feed again, your organs grow back. It's like being born again and again. Periodic fasting is a trick that everyone should be aware of. The beneficial effects are so numerous that I can't even list them all.

16. could you bring in studies and information about seizure and epilepsy? if this is related to animals meat and derivatives, if it's reversible.

17. I’ve been doing IF for awhile now and not only do I look the best, I feel the best. It’s unreal how much benefit it has

18. If you want all of Dr. Greger's fasting information in one place, check out the digital downloads of the videos here: https://drgreger.org/collections/videos: Fasting for Cancer, Fasting for Disease Reversal, and Intermittent Fasting. -NF Team

19. Tough to be a mouse

20. Last paper showed: Incorporation of fasting therapy in an integrative medicine ward: evaluation of outcome, safety, and effects on lifestyle adherence in a large prospective cohort study

    Spoiler alert:

    Conclusions: Fasting can safely and successfully be implemented in an inpatient integrative medicine concept and is perceived as a health-promoting method by the majority of patients. Potential effects on disease-related complaints and lifestyle adherence should be further evaluated in randomized trials.

21. From the previous series, we should all be aware that fasting is clearly not benefitial for weight loss.

22. Love fasting and strongly recommend it. I do a 72 hour fast each week and have been since my 20s. I quit for a long while when I met my husband, he had such a problem with it. After he passed I went back to it and will never give it up again, not for anyone. It makes me happy.

23. Humans are crowding out all other species of plants and animals. Population needs to be in balance with jobs, resources, nature and the environment.

24. I really enjoy these videos, but please quit with the cliffhangers.

25. Another Sleepless night 🤭😀

26. Booh! Tease!

27. Mentioning Darwin diminishes your work

28. hurry up, NEXT.

29. Loved the historical context on this one. Great video! 🌱

30. In the previous series on fasting, (Fundamentally in regards weight loss.) The good doctor mentions that one loses more lean tissue than fat, that there are potentially lethal dangers after even modest length fasts when re-feeding, etc. One could hope he will address these previous observations and his implicit dissuasions in the subsequent videos.

31. stop the cliffhangers. it’ll benefit the channel and the views. thanks

32. so as a vegan I need to supplemet B12, also Omega 3, D3, Iodine, Creatine, Calcium because I dont eat 2 pounds of greens, Selenium. And what about Choline and Vitamin A if I can't convet beta caroteine AND K2? ?? some zinc too?
    
    Thats a large list dude!

33. it also cured my daughter of infantile epilepsy – a 3 day fast followed by a medical grade Keto diet (NOT the goofy one in vogue today) for 2 years.

34. Whaaaat, you can't just end it like THAT!!

35. What a tease Gregor

36. Gosh! and I thought I was going to get the answer in this video!

37. Polar bears can go for 8 months without food, while swimming across long distances in the Arctic Ocean!

38. Will be Fasting 3 days safe in middle of the COVID-19? Or let me put it different for legal issues, does fasting 3 days will compromise the inmune system for the duration of the fasting?

39. 💗💗💗

40. "Until you put it to the test" love it and the info that follows

41. Dr. Your EGO is OBESE. ! Stick to the complete FAcT's. pls Stop entertaining us .

42. whats in your nose

43. I hate it when you leave me hanging, Doc, but I've been listening to some of Dr Goldhammer's interviews and his results sure sound intriguing

44. Dr. Group just came out with his fasting book yesterday and today Dr. Gregor puts out this vid

45. Saying in unison "Put it to the test"! with Dr. G makes me so happy. 🙂

46. The cliff hanger, drip feed approach of these videos is driving me nuts.

47. You can fast everyday
    Big nutrient rich breakfast smaller meal at night
    It's that period all during the day which you don't eat anything is where the magic happens
    The DNA repair mechanisms are activated which aids in anti-aging and living longer.

48. For some reason when I get acutely ill, my appetite increases.

49. The cliffhangers are awesome

50. Darwin THEORY of evolution is exactly that, a theory. Has not been proven OR "put to the test", just saying

51. Thanks for your videos. I prefer it when they are graphics and audio only. Everything else is too distracting.

52. Are animal studies a vegan product?

53. Awwww, I was so looking forward to the conclusion! Can’t wait! I love you, Dr. Greger!

54. That went dark.

55. I was so keyed into the video that when I heard the famous “until you put it to the test” phrase my heart skipped a beat and I was overjoyed for the results… then he said not until the next video and I literally shouted “Damn it!” 🤣🤣🤣

56. I am doing 16-8 or sometimes 18-6 daily fasting except on the weekends as I was told you don’t want your body to think you are in a starvation mode that ultimately lower your metabolism. I have not seen any bad side effects after practicing about a month

57. Just my opinion: I prefer your previous style of video which focused on the evidence, where the sources were full screen and you did a voice-over. It’s harder for me to follow along when the text is so much smaller. Feels more like a performance this way, rather than a presentation of the evidence.

58. Seriously deficient presentation in relation to the title

59. 40 hours monthly rest and reset. Weekly 24 hours and daily 16-18. I have inherited fat storage genes and this model which I evolved sensitively over years and still continue to adjust, not only keeps my weight optimal but permits me deep rest on all levels. Preventative medicine. Ir makes sense that if we have a biological history of fasting events in our species, we would do well to activate it from time to time.

60. Brilliant!

61. Thank you. I have read superficially the book by Valter Longo (whose research is among those you displayed in this video), on his proposed research-based fasting diet, but I wasn't quite motivated to look at it deeply. Now I might as well give it a better read.

62. Blick!

63. Anyone else find Dr Greger a little frightening?

64. RDI'S THO.. fasting cant be healthy otherwise there would be no such thing as recommended daily intake of nutrients and b12 and all kinds of things, cant work.

65. Fasting might help over-weight hypertensive folk deal better with Covid, since I heard fasting is great at lowering blood pressure..

66. He reminds me of a Simpson's character.

67. 12 hours or three days? I've done both but would like professional advice on this………..well, we'll have to wait on dr Gregor to find out!!

68. Another cliffhanger video 😎

69. R.I.P bobby

70. Vegan ad on TV in Israel:
    https://youtu.be/o7gaMUk8H4Q

71. yeah I want to see his conclusions.

72. Thanksgiving Day fast in 1678 in Boston -> https://www.loc.gov/resource/rbpe.03301000/
    This is how I have been celebrating this day for several years now. Last time was three days of fasting.

73. Thought you’d like to know that the Chinese Dr who fled China and posted her paper proving that the virus was caused in a lab – not in a wet market – was suspended from Twitter for doing so.
    Would be nice if you stopped following fake news, Dr Greger. The respect I have for you would go from 90 to 100%. https://twitter.com/zev_dr/status/1306009164263587844?s=21

74. what a tease! Can't wait to see your next video 🙂

75. Please do more videos on spirulina! I recently got some but then saw your stance on it on your website but I want to see more concrete information/more in depth

76. Maybe we should fast to be ready for COVID.

77. I love these videos, best nutrition information ever! Here's a topic that I'd like to see a video on. Does taking iron supplements and iron fortified foods contribute to colon cancer? The problem is that most of the iron isn't absorbed, it passes into the large intestine and iron is known to contribute to cancer. I donate platelets frequently and must take iron supplements. I enjoyed the videos about blood donation reducing cancer risk, but I wonder about the potential dangers of iron supplements.

78. Where is part 2? Can't wait!

79. Look forward to this! Starting an extended juice fast today!

80. These were… fast 😘

81. I wonder if astronauts will need to be in a fasted state for long space travels, to protect them from radiation. Until we figure out a technical solution.

82. Muslims have been doing it since 1400 years ago and the non-muslims used to think fasting is harmful. Lol

83. Excited for this series. Kind of already did fasting but only related to weight loss before

84. I just can’t get enough of this doctor in his information!

85. Has part 2 come out yet??

86. Thanks

87. Wich is the next vídeo?

88. If there are so many famines in history does it make sense to stock up and grow your own food incase of another one?

89. Have done 21 and 20 day waterfast on destilled water and healed Skolioses , carpal tunnel injured shoulder and many more stuff. Next goal is 42 days waterfast. We are frugivores

90. Put it to the test!

91. And then he mentioned Darwin 😣

92. So summary?

93. Just waffle.

94. This took a dark turn fast haha

95. Where’s part two, please?

96. Population needs to be in balance with jobs, resources, nature and the environment. The virus is nature fighting back. Humans are crowding out all other species of plants and animals. Men need to be more responsible for their children or get a vasectomy. More people demand more resources. Endless population growth is not sustainable on a finite planet. Having a child that you can not provide for is cruel and irresponsible. If you can not provide for yourself you can not provide for a child. People need to be more responsible. Having a bigger population in any country than the country can support makes no sense. Access to food, water, shelter and jobs should guide population levels. The reasons for migration needs to be addressed. The US can not welcome every person from every failed state in the world. Every country needs to be able to provide for its people.

97. Breakfast is the most important meal of the day
    And it’s more important if you eat it at 12 noon

98. Darwin was wrong

99. Nice and short and to the point

100. Way too wordy to get to the point. People who do that really have nothing to say.

I commenti sono chiusi.