I vantaggi di Acai vs mirtilli per la funzione dell'arteria
Gli effetti sulla funzione arteriosa di bacche di acai, mirtilli cotti e crudi, uva, cacao, tè verde e succo d'arancia appena spremuto.
I nuovi iscritti alla nostra e-newsletter ricevono sempre un omaggio. Prendi il tuo qui:
https://nutritionfacts.org/subscribe/
Sostieni NutritionFacts.org con una donazione su http://www.NutritionFacts.org/donate.
Come si confrontano gli effetti antiossidanti delle bacche di acai con la salsa di mele? Guarda il mio ultimo video The Antioxidant Effects of Acai vs. Apples ( http://nutritionfacts.org/video/The-Antioxidant-Effects-of-Acai-vs-Apples).
E gli effetti degli alimenti sulla funzione delle arterie? La malattia coronarica è, dopo tutto, la nostra principale causa di morte di uomini e donne. Vedi: <
• Arteries of Vegans vs. Runners (https:/ /nutritionfacts.org/video/arteries-of-vegans-vs-runners/)
• Uova e funzione arteriosa (https://nutritionfacts.org/video/eggs-and-arterial-function/)
• Noci e funzione arteriosa ( https://nutritionfacts.org/video/walnuts-and-artery-function/)
• Cioccolato fondente e funzione dell'arteria (https://nutritionfacts.org/video/dark-chocolate-and-artery-function/)
• Funzione caffè e arteria (https://nutritionfacts.org/video/ funzione caffè e arteria/)
• Funzione olio d'oliva e arteria (https://nutritionfacts.org/video/olive-oil-and-artery-function)
• Diete vegetali e funzione arteriosa ( https://nutritionfacts.org/video/plant-based-diets-and-artery-function)
• Funzione aceto e arteria (https://nutritionfacts.org/video/vinegar-and-artery-function)
Cos'altro possono fare i mirtilli? Scopri:
• Ridurre il dolore muscolare con i frutti di bosco (https://nutritionfacts.org/video/ riduzione-indolenzimento-muscolare-con-frutti di bosco/)
• Potenziamento dell'attività delle cellule killer naturali (https://nutritionfacts.org/video/boosting-natural-killer-cell-activity/)
• Come per rallentare l'invecchiamento cerebrale di due anni (https://nutritionfacts.org/video/how-to-slow-brain- invecchiamento di due anni/)
• Inibizione dell'aggregazione piastrinica con le bacche (https://nutritionfacts.org/video/hibition-platelet-aggregation-with-berries/)
Hai una domanda su questo video? Lascialo nella sezione commenti su http://nutritionfacts.org/video/the-benefits-of-acai -vs-blueberries-for-artery-function
e qualcuno del team di NutritionFacts.org cercherà di rispondere.
Vuoi ottenere un elenco di collegamenti a tutte le fonti scientifiche utilizzate in questo video? Fare clic su Fonti citate in http://nutritionfacts.org/video/the-benefits-of-acai-vs -mirtilli-per-funzione-arteria
. Troverai anche una trascrizione e ringraziamenti per il video, il mio blog e il programma del tour di conferenze, e un modo semplice per cercare (anche nella lingua tradotta) attraverso i nostri video che coprono più di 2,000 argomenti di salute.
Se preferisci guardare questi video su YouTube, iscriviti al mio canale YouTube qui:
Thank you for sharing 😀
At the end I let out "a sigh".
Can you make a video on gooseberries?
polypeelols
you are seriously one of the best nutritional scientist around. thank you for your insights, i really mean it.
I wanna eat blueberries off of a girl's vagina
Drinking my berry smoothie as I watch…
Thank you for boiling down all that research into understandable terms.
that "until…now" almost makes me hard
Green tea is easier to find and cheaper too.
thanks a lot keep it coming
what brand of green/ black tea do you drink?
drinking blueberry, clove, dandelion green, flax seed, banana, date, hemp chocolate coconut sugar smoothie every morning. Sometimes I add in amla :}
Please keep making videos about these new studies
So thankful for the information you provide. It's truly a lifesaver! You are amazing and I greatly appreciate all of the information you provide to give us accurate, non-bias interpretations of the studies conducted.
greger thank you so much for what you do… really keep it up we appreciate your contributions, thanks to you im vegan, reverted pre hypertension and pre diabetes…
just hearing your voice, Dr. Greger makes everything right with the world!!👍😍👏
shots taken
tea time!
what about bananas on artery function?
Dr. Greger cutting through all the B.S. so we don't have to! Thanks Dr.!
I've always felt something was off with the way they promote icai berries.
Whoa Doc what a twisted little ending u gave us…
EXCELLENT.. Video Dr!!! Way to , "PUT IT TO THE TEST"!!!✨💛💛👍👍✨💛💛✨💫⚡⚡🌟✨✨✨✨💫🌟✨🌟✨⚡⭐☀🌜🌛🌙🌖⚡✨✨💫⚡☀☀
That was seriously insightful. Thanks Dr. Greger!
Thank you, Dr. Greger! I was wondering if you could look at yerba maté, which is what I like to drink in the morning. Is it the same as green tea? Does it come with any risks?
i love it when you get under the covers like that.
Good stuff. Thks
Thank you Dr.Greger. I think you are one of the most reliable researchers in the world…
Acai is an expensive fad that has been debunked.
amazing
Plant based veganism is revolutionary in its simplicity.
Greens, Berries, hemp seed, pumpkin seed
I know fruits and veggies are good but some fruits and veggies are acidic so my question is are acidic fruits and veggies are still healthy?
Big Acai isn't messing around!
I love this channel.
What! Biassed research? Never!
You are good my friend.
I'm so thankful for your work. After some time i now feel i have a basic understanding of what's great for my body, what's harmful and what's mostly a lost opportunity for eating something great. This is the kind of digging the weeds analysis i would best like to see next
at this point I add so many random spices and things to my oatmeal its probley inedible to the average person, thanks doc
Great video, but if I have people watch this, their perception of it will register as: GOOD NEWS! You can eat mcmuffins so long as you eat so and so specific plants with them and that's all they'll take away from the video.
But acai is expensive and has to be grown in a far away country! That has to count for something!
that burn at the end… calling people out! Love it!
Dr. Greger, i understand açaí berries are not better than other "regular" fruits but you have tô consider the fact that in tropical countries like mine (i ma brazilian) you do not find many cheap options of berries, since they are more available in cold climate. So for us, its great news we dont have to spend so much money in order to have the same benefitial effects… thank you for your wonderful Work! Lorelay
Dr. Gregor, you've improved the quality of my life.
This is where coffee consumption confuses me… if coffee reduced arterial function, why is it that coffee drinkers seem to live longer and have slightly less heart attacks?
For all people: Animal tests such as making mice, rats, guinea pigs, rabbits and dogs force inhale smoke are so extremely unethical and cruel no words can describe it. That alone is reason to quit smoking! Quitting meat and milk products also reduces suffering. Peace starts with each single person. So live ethically, live healthy and live vegan.
I need help. Need to kick the white stuff….Sugar that is! I really have been going overboard
I love how Dr Gregor is fighting against the prevailing forces, to show that healthy diets are accessible! You don't have to spend exorbitantly on "superfoods," a regular store will give you the produce you need!
Everybody loves DR. Greger! Thank you DOC for all your amazing work and for sharing it with us all.
In the final results . . . it STILL comes down to the love of money . . . doesn't it?
frozen blueberries at the 99 cents store are a dollar a pound
Bravo! & tks for all you & staff do to help us all😎
You guys really should make some "Until Now" shirts.. I'd for sure sport one.
Try Maqui berry or Goji 😉
Say NO! to Cocao!
can you please do a video about water fasting?
I really love these videos.
@NutritionFacts.org
Dr. Greger, can you do a video about Paraquat pesticide and its resemblance to MPTP the Parkinson inducing drug!
Dr. Greger, açaí berry is quite cheap here in Brazil and Blueberries are really, really expensive. I understand that you are trying to show people that they do not need fancy foods to achieve health benefits. But, you must also consider that those fancy foods are, in most cases, very cheap in the countries where they are produced. I cannot spend a fortune on blueberries, but I can afford açaí.
Dr. Greger you are a blessing. Cutting through all the bs, thank you
Acai is very expensive.
So wait! Are you saying I can have a steak as long as I have superfoods with it?! Please, say yes.
busted,.,, time to go get grapes , green tea and blue berries
Michael works for Big Berries or has a patent himself.
Wow. The capitalism is real
Just eat your fruit. It's not rocket science.
It's remarkable there's still so many smoking rats when they've known about the risks for decades!
Blueberries are poorly absorbed so you don't get the antioxidant effects
More superfood videoes please! Loved this one. There are so many expensive powders, fruits and berries out there
berries are really hard to find in Brazil, but Acai is pretty common…
Follow the money.
Yeah, next time I see an Acai berry, I'm punching it in the d*ck.
I love this channel ❤️❤️❤️💛💛💛
I'm sticking with the blueberries because,, they are delicious and easy to get
really good job on tracking the culprit. keep up the good work, I love you !
Acai is basically a healthy colorant for ice cream and yoghurt 😀
I'll make sure to drink more green tea now!
rekt @ 5:13
Here in Brazil, açaí is much more cheaper and easier to find than blueberry AND is good to reduce blood pressure. Do not underestimate the açaí.
I always wondered why I feel better while consuming lemons and berries. More energy, optimism, less fatigue. There is a noticeable difference and it's not placebo as I never knew what was actually going on until now.
Note: If you're gonna add cheat days, add grapes with it.
Moro no Brasil e aqui o açaí é mais barato que a s berreis e mais consumido que o chá verde. Então eu fico com esse. Obrigada
gostei do conteúdo compartilhando com meus amigos vídeo de Saúde.
l live in the swampland of Florida and years ago my mom planted some blackberrie plants that she brought from Louisiana..for years there were plenty of fruit and she made pies with them, but now even though they are growing every where, I don't see any berries on them..just just very sharp thorns that that somehow find a way to wrap around your feet and try to kill unsuspecting humans as they are pulled away into the jungle..wish they at least would grow some berries.
I had a heartattack when I was just 29 in 1994 and about ten years ago while having a preoperative test for hernia surgery, a doctor discovered that my heart was enlarged..after the surgery the only time I have bern to for a doctor visit was to try different antidepressants for my PTSD..I gave up the pharmaceuticals because they didn't work and for many years have medicated with alcohol, which is one of the worse drugs..I have not had a drink in over two weeks and am now wanting to try other methods to thrive in this realm..I have been vegan for years but using too much salt, and not exercising along with the alcohol is taken a toll..yep, all my fault and I know it..sometimes when I get stressed, I feel a pain in my heart and it does not beat healthy at all..I get scared because I worry that my heart is just going to stop..I don't have any insurance and no money to get help..maybe some blue berries will help..I have 4 dogs that I adopted and I need to be here for them..I must find a way to stay .I don't want to die…oh, and my main point was that when I can afford to, I want to start putting blueberries in my oatmeal..thanks for the advice Doc.
Love all that you do for us to educate us better in food consumption!❤️ Mary
I can talk about this stuff all day. In other news, these videos get my so excited to eat a healthy meal.
Great! Ah.. sigh.. ee
I've been trying to tell my friends about this and here you go. Thank you for this.
he talking about cocoa or raw cacao?
I’ll take cocoa covered blueberries for the win.
the placebo had olive oil in it… olive oil is known to impair artery function…
Monavie. What a joke….
I got 2 lbs of acai powder for $40, I'm taking that, and a lot other polyphenol and antioxidants rich foods.
Damn I fell for the marketing.
Blueberries!
time to tune in to my body's attention with certain drink or fruit
Best detective story 🕵
Só happy to be living in the amazonian rainforest, açaí is cheap
Español gracias, saludos CORDIALES MÉXICO