I vegani hanno una densità ossea inferiore e più fratture?

51 Risposte a “I vegani hanno una densità ossea inferiore e più fratture?”

1. #1 causes of osteo… dairy #irony

2. Vegan must be banned.

3. 👆 – НАVЕ А GООD ТIМЕ – FIND YОUR LОVЕ! 💑👄x😘

4. Shaved off like 20 years with that beard… 😲 👶👍

5. Lol. No mustache, looking good my friend!!

6. I liked the beard tho, but love Dr G so all good. Don't want you to look like Ivor, eeeewwww

7. Damn, a cliffhanger!

8. Uggghhh, dreaded cliff hangers 🤣 be sure to come back and link to the next video from here after it is published! And .are it one of the end cards ❤

9. Do weight bearing exercises for better bone health; squats are a good one. i love squats

10. please let´s not forget that being Vegan does not necessarily mean eating healthy

11. BRING BACK THE BEARD 😭❤️😭❤️😭

12. solution: chi kung and tai chi

13. I CAN'T WAIT

14. Correlational work…anyone want to be randomly assigned to a large salad each day or not? I don’t see any downside to leafy greens. No need to wait for someone to “put it to the test.”

15. So supplement Vitamin D and do some squats

16. geniooo greger!!!!

17. This video really didnt tell me anything. Clickbait.

18. Bring back the beard

19. 2:33 – Wow under 525 mg per day??? I get 545 mg in my bowl of morning oatmeal! 😲

20. Take a daily multi vitamin ?

21. Dr. Greger, I think my vitamin D capsule is gelatin…

22. Just had this convo with mom’ Rheumatologist. Limited studies on the effect of supplemental treatment for ESRD dialysis patients with low bone density. Even more so there’s no viable treatment at all 😮 Diet always reins true 🥬

23. danke fürs Übersetzen

24. Our previous video on this topic was Do Vegans Have Lower Bone Mineral Density and Higher Risk of Osteoporosis? Watch it at https://nutritionfacts.org/video/do-vegans-have-lower-bone-mineral-density-and-higher-risk-of-osteoporosis or https://youtu.be/YPTSY7osQuo

25. 525mg/day is very modest considering the 1500mg/day recommendation that used to be in vogue!

26. Dun dun duuuun

27. Can't handle these cliffhangers! 😅

28. Cover everything in ONE video PLEASE! 👍⭐️

29. can't wait to see the next video, it's such a cliffhanger!

30. My bone density is fine. It's the gas, pain, and bloating from eating beans, grains, apples, broccoli, watermelon, cabbage, onions etc that I have an issue with.

31. And chia seeds!!! (But please grind them!)

32. Before I watch… those that don't perform enough weight bearing exercise have low bone density.

33. Bueno, si hablamos de calcio nada mejor que el ajonjolí.

34. Do vegans look older? Dr. Greger doesn't look good today. 🤔

35. Vegans represented only 49 cases or 1.5% of the subjects in the study. Hard to draw a reasonable conclusion from such a small sample.

36. The good doctor doesn't appear to be aging well

    Why doesn't he take and post his recent blood work results

    His recent DEXA scan results

    His recent CAC score

    It would be extremely interesting or is afraid of what they would show

37. It's very confusing with calcium as there seems to be good sides but isn't it a problem for the heart?

38. great content

39. Yes

40. Why not spinach??? That's my number one green

41. If it's not calcium or vit D, then the other factor in the next video is probably vit K!

42. Birth control and many other pharmaceuticals have been found to lower the mineral content of bones, leading to osteoporosis. Would be interesting to look at the stats of this factor 🕵️

43. Cool. Now talk about muscle and skin density for vegan vs omnivore diet.

44. I wonder what you think about K2 to make sure the Calcium goes to the bones instead of deposited in artery's and other unwanted areas of the body? The only foods with the best form of K2 (mk7) is from fermented foods, especially natto but not all vegans eat fermented foods? I started taking a small amount 100mcg of K2 (mk7) with my vitamin D3 to be on the safe side.

45. They should do a video about how the meat industry is using any vague hint of a possible disadvantage of plant based diets to sow FUD (fear, uncertainty and doubt) about vegan diets whilst avoiding the elephants in the room: animal cruelty, Holocene extinction, arteriosclerosis, diabetes, cancer, climate change, zoonosis, antibiotics abuse. Etc etc etc

46. 1:14 Go tell that to Vegan Gains. The dude is injured every week-end.

47. 2:42 Vegans missing calcium ? Can't believe it. Their diet is so great and perfect that it has to be a mistake.

48. The best and more efficient sources are fermented tofu and tahini

49. I just got my herb's 🌿 from #DrAjayi for my hpv, I believe and very sure that after taking this herb's I will be completely cured forever wish me good luck 🥰

50. I am vegan and I eat quite a lot of greens, but I still find it hard to reach that 600mg daily requirement of calcium.

51. Plant based diet is best move of my life bar none. Cheaper helthier, ethical, win win win.. delicious! just drown it in sriracha 😀

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