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DESCRIZIONE: Quale tipo di frutta a guscio ha il più alto contenuto di antiossidanti? Hai una domanda su questo video? Lascialo nella sezione dei commenti su http://nutritionfacts.org/videos/the-best-nut-2/ e ci proverò per rispondere! Non esitate a postare qui nella sezione dei commenti qualsiasi domanda del tipo da chiedere al dottore e sarei felice di provare a rispondere. E guarda gli altri video sulle noci (http://nutritionfacts.org/topics/nuts/). Inoltre, ci sono 1,449 altri soggetti (http://nutritionfacts .org/topics/) trattati nel resto dei miei video–sentiti libero di esplorarli anche tu!
Inoltre, controlla il mio post sul blog associato http://nutritionfacts.org/blog/449///amla-uva spina-indiana-contro-cancro-diabete-e-colesterolo/
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some would say you're nuts! (but not me)
Awesome! Great information as always, thanks for your work, these vids deserve a lot more views.
Peanuts are legumes, not nuts
This is lame. There are many other important factors to consider besides antioxidant content when evaluating the healthfulness of nuts…such as acidity vs. alkalinity. Also, all peanuts contain 26 different mycotoxin-producing fungi, including recognized carcinogens. Contrary to this video, the healthiest nuts are almonds, hazelnuts, pine nuts, Brazil nuts, and macadamias, as well as fresh, seasonal pecans and walnuts and raw almond butter.
~ quoted and paraphrased from "The pH MIracle" by Robert O. Young, PhD
Well that was an annoying way to give us the information
I like the way you did that.
Thanks
Love your work for the info. But please please please please please please work on your style.
You dont even have to do anything more, just STOP with the naming off of all the nuts …. it is not needed … just cut to the chase …. name the worst nut.PERIOD. Forget the friggin cliff hangers – they are beyond annoying.
I was like please don't be pistachios, please don't be pistachios haha
Disappointed with Cashews though. At least Almonds made it.
Is it better (more healthy) to soak almonds before eating them? I've read a lot of articles that state "the brown peel of almonds contains tannin which inhibits nutrient absorption. Once you soak almonds the peel comes off easily and allows the nut to release all nutrients easily."
Source: http://food.ndtv.com/opinions/why-soaked-almonds-are-better-than-raw-almonds-726909
And what about sprouted almonds or sprouting them yourself?
All of these things are not nuts, except for Dr. Greger. The rest are either nuts, seeds, or legumes.
I buy walnuts in 5kg/11lbs bulk, a fist in my morning oatmeal and a fist in my salad. They are soooo good, nice to know they are heavy hitters too!
I though Brazil nuts are near the most powerful
yeah bitches, pistachios are the best nuts to eat by far, i once ate a bag of 300 grams without even realising (probably not that healthy) so glad to see they rate highly on the scale.
Why are people even complaining?? Want the facts? Why don't you do your own fucking research? First thank him for all the effort he has put so your lazy asses can have a ranking of nuts. The rest of the info is up to you.
What nutrition is he using to rank those nuts?
I refuse to buy pecans . . . because we have maybe 20 or so trees and I just pick them off the ground. It's good living in pecan country.
what is the chart measuring?
Top three: Black beans, lentils, kidney beans. Save a few mins of your life.
what's wrong with the nuts (unless they are rancid)? Loving my pinenuts. I always thought they are at least top 3, not the least healthy! Living in Russia and here no pecans, phistachios, cashews, macadamias, Brazil nuts here growing naturally. only imported. Only walnuts, pinenuts, peanuts and hazelnuts (with some almonds in the south).
Damn, just ordered organic brazil nuts from iherb!
Time for some pecan milk 😁
So what the fuck was it about? FAT? 😀 No information there.
In his book "How not to die" Dr. G doesn't mention pecans. He talks a lot about the other nuts like walnuts. A bit contradictory
next shopping trip >>>>>>>>>>>>>>>>>>>>>>> pecans.
What is this your sexy voice?
Nuts = inflamation!!!
What about sunflower and pumpkin and yes I know they are seeds
I give my husband a mix of walnuts almonds pecans cashews pumpkin seeds sunflower seeds every day in his lunch
The only real nut is walnuts, almonds contain literally poison , don't even think about it
why are pine nuts not healthy ? i eat loads because they are the highest in fat per 100grams easy eating and taste great .
I just watched a video of Dr Greger on Live with Kelly and he told them walnuts was the most healthy? Has new info come in over the last 7 years?
weird, I recently read a study that said almonds were literaly the most nutrient dense food from quite a huge list including plenty of animal products and other nuts. I'm trying to find it…
mmm such a good nut
Who hear Dr. Greger now can't say the one in this video is him!.
What's the criteria, please?
This is a terrible way at measuring how healthy a nut is, it disregards vitamin, minerals, fiber content and type, omega 6:3 ratio, phytosterols, phytoestrogens, lectins, phytic acid, protein content and quality. Very dissappointed with you Michael.
Why are you whispering?
It's not quite in iceberg lettuce land, but should be embarrassed to call itself a nut!! Hilarious and witty! It was my first laugh in the morning! 💕
Pecans, walnuts, hazelnuts, pistachio, almonds, peanuts, cashews, macadamia, Brazil, pine nuts. So basically all those cashew cheese sauces are crap. Worse than peanut butter.
People getting neurotic over waiting for 2 MINUTES
Throw back to this!!! This was fun to watch, if it was all together. Still blows me away on how different they are nutritionally.
Top 5 healthiest:
Pecans
Walnuts
Hazelnut
Pistachios
Almonds
Least healthy:
Pinenut
I WAS SURE! I was like it's either hazelnuts or pistachios on 3rd but was sure these 2 where next, not sure why.
"The best nut"
Lmao.
How is this scale made (NUTriton?) , how do you measure and compare each nut type?
top 5 nuts;
deez nutz
sploch
After some questionable(!) scientific research, I found Almonds to the healthiest nut. I stand by my findings, see my channel for the definitive list of the healthiest nuts.
I love this nuts
What about Baru Nuts?
Guess: walnuts
Could you update this list? Surely peanuts can't be healthier than cashews.
the best nut is the one you eat
I thought youve been saying walnuts are the most healthy? They sure have the most antioxidants
What makes cashews and peanuts no healthy?
what the unit of measure TE means?
peanut is not a nut
The best nut is mid day nut 😉
Damn, I just bought a load of cashews yesterday!!
Funnily enough, this is my order of preference too! (With the exception of pine nuts which I’d put right before Almonds — being Italian and loving basil pesto)
But you gave bronze to peanuts in another video!!!!!
GENIUS!
What is the measure? Anti oxidants? If that’s it. That doesn’t mean anything. Complex fatty acids…if’s about variety