La bellezza è più della pelle profonda

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DESCRIZIONE: Alcuni alimenti appaiono protettivi contro lo sviluppo delle rughe della pelle, mentre altri possono peggiorarle . Quegli stessi tre fattori, ischemia, ossidazione e infiammazione, contribuiscono anche al nostro principale killer. Vedi Arterial Acne (
http://nutritionfacts.org/video/arterial-acne/), Blocking the First Step of Heart Disease (http://nutritionfacts.org/video/blocking-the-first-step-of-heart-disease/), e The Leaky Gut Theory di Perché i prodotti animali causano infiammazione (http://nutritionfacts.org/video/the-leaky-gut-theory-of-why-animal-products-cause-inflammation/ ). Maggiori informazioni sul potere delle prugne secche in confronto al colesterolo (http://nutritionfacts.org/video/dried-apples-versus-cholesterol/) e Fare uno spuntino o non fare uno spuntino? (http://nutritionfacts.org/video/to-snack-or-not-to-snack/). Per uno straordinario rapporto sul tè verde e sulla salute della pelle, dai un'occhiata a: Trattare la sindrome di Gorlin con il tè verde ( http://nutritionfacts.org/video/treating-gorlin -sindrome-con-te-verde/).

Fai una domanda per il dottor Greger su questo video ? Lascialo nella sezione commenti su http://nutritionfacts.org/video/beauty-is-more-than-skin-deep/ e cercherà di rispondere!
Immagine di credito: shawn; andrea; e WhiteCreek tramite Flickr.

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18 Risposte a “La bellezza è più della pelle profonda”

  1. I drink between 4-6 glasses of green tea each day so my saggy flesh should all youthful in no time. I wonder what it is about cholesterol that so harmful to skin. Cholesterol is essential for life really. Our brains are made of it and every nerve fiber in our body is covered in it yet it's bad for the skin. My cholesterol dropped well below 100 and my Dr freaked on me, yet another Dr said "AWESOME!" a month before. There seems to be tremendous controversy regarding cholesterol. Hmmm, I wonder…

  2. Yes, I know… I understand the pathway and what drives it. I'm good on calories and I get more then the RDA including the countless nutrients and micro nutrients that don't count if you know what I mean. The RDA used to be called "The minimum amount needed to sustain life" way back when yet we "RELY" on it as the guidelines for health. It was determined to help establish the absolute minimum nutritional intake needed to survive. Very strange…

    Thank you for the comment… PeaCe2U my friend

  3. I have seen other research advocating GREEN tea to help our skin…thus, I try to drink 2 or 3 cups a day…but when I saw the HIBISCUS tea video by Doc Greger, I was trying to incorporate that also!!! So lately, I've been brewing up a blend of organic green tea AND Hibiscus tea and taking that to work! Thanks Doc…and let's not forget that cigarette smoking is about the WORST thing for your skin!

  4. Really? I've never heard that before. What's it's name so I can pass this information onto someone. This is amazing information to be honest with you.

    I really appreciate your help with this…

    PeaCe…

  5. I'm sorry I completely missed you comment earlier, it's because it didn't address m directly and I just returned to the video to answer a direct reply to me. I agree with every single thing you pointed out. I don't eat that stuff either, for reasons we all know are true.

    PeaCe2U veganraymie…

  6. Durianrider can't quoted as a definitive answer for everything. I just did a google and scholar search and not one single word came up which didn't surprise. Can there be toxins in anything? Absolutely which is why you don't buy green tea 100 bags boxed at the flea market for $2.00. But there are way too many respectable proponents of green tea who never mentioned possible toxicity. Cells have specific needs. I think eating 80-10-10 will cause long term problems but what do I know. Take care…

  7. I've been eating massive amounts of high quality butter, yogurt, meat, fish, cream, milk, organs, etc ever since I discovered Dr. Weston Price's research. My health is phenomenal, my skin is flawless, my hair makes girls weak in the knees, my breath never smells even in the morning (and I rarely brush my teeth), etc etc. Dr. Price's conclusions are a life-saver and a life-giver, heed the wisdom of our ancestors.

  8. Drinking slow juiced fruit and veg dramatically improved my 48 yo skin, particularly around genitals and face. It returned to pre teen days on softness and smoothness. It also greatly reduced skin barnacles, or rusting as I like to call it. Scaling on lower legs disappeared as did dandruff.

  9. Lately, we have been reading and watching Dr. David Sinclair, head of Harvard's Longevity institute. Apparently he got turned on to Plant-Based eating only in the last 5 or so years when he got an "inner age" estimate from InsideTracker.com that tests blood and DNA. The people we see in the longevity field seem not well-versed in nutrition research and when I ask them about Dr. Greger's work, and why they do not cite his site or the studies Dr. Greger has found, surprisingly, there is no response. Perhaps I have not gotten my questions to the right place. BUT what a shame! I know how competitiveness has CRIPPLED the forward movement of research. Dr. Greger would help their research and their own diets. (Dr. D. Sinclair, Dr. Valter Longo, gead of USC's longevity Institute (whom Dr.G. has mentioned in one or two fasting videos). This skin thing is a BIG DEAL! We have been looking into taking Collagen Peptides types 1,2,3 which is hydrolyzed protein that some say helps to rebuild the underlying structure of the skin AND help rebuild cartilage in the joints. The research we have found so far is on bovine cartilage but there does exist marine collagen and some articles say people are trying to figure out how to make vegan collagen–no small feat! SO I would love a video by our trusted and SOOOO admired Dr. Greger on this topic.
    And a reminder for all: We who have so benefited from Dr.Greger's work over the years can sign up with the charity arm of Amazon at Smile.Amazon.com and direct that Amazon's TINY SLICE OF OUR PURCHASE PRICES go to NutritionFacts.org every time we purchase through the smile site. I have done it for years, and with the help of a zillion others who have done the same the amount is notable. Take a look at the latest total on Smile.Amazon.com!

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