L'aggiunta di latte blocca i benefici del caffè?

100 Risposte a “L'aggiunta di latte blocca i benefici del caffè?”

1. I take a lot of what you say as almost gospel, however I don't think I want to live in your world.😢

2. Frozen grapes

3. Plants great. Dairy nasty. Now you are free.

4. 'The World According To Briggs'?

5. How about pea milk protein?

6. We should take a few other things into consideration here to come to a better conclusion: Dirst of all; What happens when you have a full stomach and drink coffee? 2nd; What are the effect off coffee+cows milk after say 8 hours (when it passes the colon)?

7. coffee lowers blood pressure? thought it was opposite

8. The narrator sounds like he is sitting on the pot.

9. What about the fact, that coffee with caffeine is blocking the iron absorption?

10. Looks as though milk w/anything reduces the benefits. What about with cereals ?
    Let’s do the test.

11. Fun fact: Chlorogenic acid is what gives prunes their laxative effect

12. Adding coffee ruins the benefits of milk

13. Hi! I'm sure you get questions all the time and I'm sure there is never time to get round to all of them, but I thought it was worth a try! I'm plant based but still massively confused as to why the information that we get is so contradictory! For example, we support a charity to help sufferers of Epidermolysis Bullosa, and said charity maintains NHS (UK) recommendations of the importance of nutrition for these sufferers. Here you can see the recommendation is for children to consume milk with every meal and snack (aiming for at least 500ml of full fat milk a day)! http://www.debra.no/uploads/media/Nutrition_in_EB.pdf I assume so that these people can drink their calories and "nutrition" more often than chew them as this is often painful. Do you think this is sound advice and if not then why is this not looked into more severely before recommending to sick children? And how can I find out what studies, if any, they are basing their recommendations on? I am not about to stop supporting a charity that helps on so many other levels, but this must be more harmful than helpful surely! x Love your work Doc!

14. Nice

15. Coffee drinkers live longer because they're more awake when crossing the street, etc…

16. I love info like this!!! Ditch dairy!!

17. Fun content. Thanks Dr Greger!

18. Take care doctor didnt look like you compared milk to soy using the same test in tge last paper. Dont get me wrong, im glad of the positive result though.

19. Love a good soya latte mmmm <3

20. Whichever plant milk is used, it has one definitely good effect: no animal got raped, abused, exploited, and had its newborn baby taken away.
    There are many reasons to switch to a plant based way of eating. Be it your own health, be it the care for our planet, or be it compassion and love for our fellow creatures. Every reason is a good reason! ❤️😺😊🤗😇 Peace 😘 And thank you , Dr. Greger. You are doing wonderful work!

21. Flax milk has been my coffee creamer of choice for a few months. Liking it.

22. Oh cool so decaff works just as well?

23. In the last weeks I've been adding oat milk to my black tea (Assam, Ceylon). My impression is that unlike soy milk oat milk doesn't bind to polyphenols (once I put it to the test buds). The only drawback I've found is that oat milk is a tad too sweet and watery.

24. I drink it with milk and wont change…as I like it that way.

25. 0:12 How much is a cup? I couldn't find a definition when I skimmed the paper. Usually 1c is 8oz (US). My drip pot, however has tick marks that suggest a 4 oz cup (~120mL). Elsewhere, I've read 5 or 6 oz. That puts the 3 cup relative risk nadir at somewhere between 360-720mL – a pretty big range.

26. Thanks you very much for this very informative video.
    Should it be the same with yogurt? Does it has this properties also?

27. What about coffee mate that has milk derivative?

28. Is this true with tea?
    I usually drink English black tea but almost always add a bit of soymilk

29. There is conflicting advice available on whether to choose dairy or soya milk. Here is a link to an example of a recommendation not to use soya milk https://www.care2.com/greenliving/the-myths-and-facts-about-soy-milk.htm It seems to be agreed all round that having green tea or black tea without any milk is the better choice. This is tricky for me as drinking tea and coffee with milk is so "natural " to me.

30. What about butter and bulletproof style coffee where it's just dairy fats?

    Soy milk will never touch my coffee 😂

31. …and the case against milk keeps getting stronger. Thanks for taking the time to do the research and posting!!

32. What about almond milk?

33. Organic Medium-light roasted black coffee is my preference. Good quality and well roasted beans don't require adding any milk or sugar, and once you experience it you can't go back to the burnt beans that Starbucks serves.

34. There's more to coffee than chlorogenic acid. This study shows that dark roast is superior than other roasts for a few things https://www.ncbi.nlm.nih.gov/pubmed/21809439

35. More Fake Science to get men To drink Soy….it’s just gonna make a bunch of weak ass bitches and that’s exactly what they want…. Drink ur Coffee Black not with Soy Milk.

36. Very interesting…..✌ Thank you much…

37. What I may have missed, does it make a difference if it's instant instead of brewed?

38. Great video! For ppl missing the milk: try a squeeze of lemon/lime in coffee. I really liked it–its not the same but it is a captivating flavor.

39. #Coffee is acidic by nature. Milk does help to make the coffee more mild.
    We can do the same with Cacao, which is base against acidic. Cacao + almond powder is very tasty !

40. How long would i have to wait after drinking coffee to have dairy for the coffee to be effective?

41. He kept me hanging there with the soy milk thing. Phew!

42. I use agave nectar o.o

43. 3:28 those blotches on the left and right fooled me into thinking I had macular degeneration lol

44. You're doing great work

45. Drinking coffee milk while watching this xD

46. Yay I can still have my soy milk 🙂

47. Hi doctor, please tell me why do I get unease pain on my stomach if I drink tea two hours before sleep? I think it's kinda like gastric pain, makes me really weak. The type that I drink is regular type tea with sugar. I don't feel any pain when I drink it with milk. Please explain. I'm seriously curious.

48. Drinking coffee is the only time I drink milk. I cannot stand the pure coffee taste.

49. Would that be the same for almond, oat and flax or hemp milks?

50. Could you do a video on drinking coffee during pregnancy? Thanks, love your work!

51. You chelate certain, 'desired' aspects.

    May help for G.E.R.D..

52. Cacao > Coffee

53. I use almond milk. I wonder how it is

54. 5:19 The reason I'm here.

55. Dealing with brain dead people who continue to drink milk and go on about the evils of soy. 😔😔😔

56. Just add Irish whiskey, and lots of it? Or peppermint schnapps?

57. Edgar Cayce told us over 80 years ago not to add milk to coffee. The dairy industry ridiculed him. People ignored the warning and by the looks of comments here, they still do.

58. Problem solved on 6:14: Double coffee consumption using splash of milk.

59. does almond milk have the same effect?

60. So I'm not a fan of soy milk. What I got from the very end is coconut milk should not have a significant impact on the health benefits of coffee either if swapped for soy?

61. Thank you!

62. So mixing milk with coffee is ok right?

63. I can’t trust him if he talks like that

64. Any likely difference with almond milk?

65. I wonder about other plant-based milks…. Very good video though. Thanks Dr. G

66. Forget my French , but that was some good sh¥t ! Wow… good info !

67. Untiiiiiil Noooooow

68. dammit, now I have to drink Soy milk, Thanks Greger.

69. Thank you for these videos. What about other milks, like pea?

70. WHAT ABOUT ADDING ALMOND MILK TO BLACK COFFEE? Does Almond Milk block the benefits of black coffee, too?? Does it do the same thing to black tea?

71. How can coffee LOWER blood pressure when caffeine is a STIMULANT?

72. great video

73. Dark roast coffee has higher amounts of phenylindanes which are neuroprotective.

74. Phew,
    I love my soy milk in my coffee 🤗

75. Who likes Nescafe

76. OKAY THIS IS INTERESTING. I wonder if the dairy blocking also applies to the benefits in red wine, when people pair cheese with red wine…. if it blocks it for chocolate and coffee, my hypothesis is that it also blocks the benefits of red wine

77. Anything about the amount of protein we need????

78. Wait so how comes I have my coffee ☕️ with milk it still gives me a boost

79. 1:28 People, avoid dark roast coffee. Starbucks and all dark roast coffees. The coffee is burn, all the nutrients, antioxidants, choleric acid, polyphenols, caffeic acid, and anything good for you has burned. But medium roast, or blond coffee.

80. Yess!! I was worried I’d have to eliminate soy milk with my coffee forever. That was a relief! Lol

81. I feel like these studies were done by animal rights nazis or something. Just so you know this isn’t 100% proven fact

82. OMG so was the long tradition of drinking tea with milk was all wrong 😩

83. What about powdered creamer?

84. I can keep my soy milk!!! Thaaaaank you Dr Gregor!

85. Thank you Dr Greger. These are significant findings, but never make the news. All the blurb about coffee and tea benefits nullified by milk! Wish I known this earlier. Milk in green tea is not the norm thankfully.. At least that was happening. But have been a lifelong tea with milk drinker. No longer. changes to black immediately
    Phytonutrents make a big difference to health outcomes – what if everybody got this message! 🩺

86. https://www.nutritionletter.tufts.edu/ask-experts/q-do-the-proteins-in-milk-limit-the-absorption-of-antioxidants-from-berries

    "Judith C. Thalheimer, RD, LDN, managing editor of Tufts Health & Nutrition Letter, answers: “Some studies have found that dairy products may reduce antioxidant capacity of other foods and beverages, but a number of studies have not found this effect, and some studies even show a positive impact."

87. Superb

88. Coffee; the original super fruit.

89. Turkish coffee?

90. Do you have any data on Oatmilk, Almond milk, or Rice dream? I am advent drinker of Almond milk and I am really curios

91. Ok, I subscribe
    Please do an 1 hour episode or 10 hours on islamic diet.
    PLEASE.

92. Coffee drinkers live longer because they live in rich countries that have social security and healthcare and modern medicine. This whole thing is an advertisement by the Soy Industry.

93. I kinda hated soy milk on my coffee, so much so that I went back to milk (when I wasn’t vegan). Now that I found oat milk, which tastes just like milk, that’s what I add to it. I hope it has the same benefits of soy milk.

94. Milk chocolate is usually made with a less flavourful variety of cacao which is more plentiful and cheaper, because they're going to cover the taste with milk anyway. Perhaps the chemical composition of the cacao varieties affects more than flavour.

95. So is it better to drink coffee fasted?

96. we need more studies on combining coffee with nutrients. What about with oat milk, almond milk, protein powder, green powder? Imagine if we knew what to put in our coffee for the best benefits

97. So buy green coffee bean?

98. I think you overstated and misinterpreted the table at 1:50. The table shows dark roast inhibits 87% of CQA as only compared to 'green' or unroasted coffee! A more reasonable comparison might be light roast and dark roast, where dark roast only eliminates 74% of CQA. Not a staggering mistake, but forcing a comparison to green coffee beans so you can show nearly all the value is lost is wrong — you'll only get 19mg/g with the lightest roast no matter what. Dark roast does have some value.

99. And what about soymilk in tea?

100. I read recently that coconut milk does NOT remove the positive effect. I have a small container of coconut milk with almond flavor added, no sugar, and it does not taste like coconut which I don't like. Works great.

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