Semi di sesamo per l'artrosi del ginocchio

100 Risposte a “Semi di sesamo per l'artrosi del ginocchio”

1. nice memes

2. Funny at first. At first.

3. I thought that paper was written by Dr. Greger 😀

4. Where can I the next live Q&A dates?

5. Cameo! 😀

6. should they be organic?

7. would they need to be organic?

8. Love the "until now" pop up!

9. This is good news. I really
   Ike the taste of sesame seeds. Another ingredient to add to my smoothies.

10. until now)))) i was waiting for these words 😀

11. So how much sesame seeds and in what form? I would do this in a heartbeat. My knees are in bad shape.
    Love the pop ups. They are wonderful, just like you.

12. Damn, that head pop up caught me off-guard 😂

13. Would tahini have the same effect? Thank you!

14. 2:35
    its actually easy
    put sesame seeds into some sort of container(/pill) that doesnt show that u r actually taking sesame seeds (obviously the container needs to be edible and not see-through)
    the other group gets just an empty container with the same weight

15. I have neighbors who have osteoporosis and eat everyday sesame seeds (about 4tablespoon a day) they get better in a MONTH! thats crazy but its true.

16. One possible downside: sesame is high in methionine. Also has a 61:1 omega 6/3 ratio.

17. What would be the recommended amount, 1tbs or 1/4 c ? Great video:)

18. I thought about taking sesame seeds in the past, but was hesitant due to being high in omega 6, with a 60-1 ratio to omega 3.

19. lol! until now popup!!! priceless! I love it!

20. Until …..NOW

21. Can you please do a video on Diatomaceous Earth. Thank you.

22. greens are also a great source of calcium.

23. Even the popups involve the treadmill lol

24. until NOW 😉

25. Loving the pop up!!

26. is there any health risk for consuming raw sesame seeds?

27. Hmmm. In the second Iranian Knee study, the one where they looked at oxidative stress and inflammatory markers, they did provide 40g placebo to the control group.

    Of the 4 markers they checked, only the decrease of inflammatory IL-6 showed a significant difference between both groups. Still promising, but 40 grams of sesame daily is not a negligible amount of seeds. That more than a kilo each month. Are you sure it's not Big Sesame behind these results?

28. is 45grams a day about 4 heaped table spoon a day ? would you say after 8 weeks the results would been shown significantly?

29. So the simple solution is to consume tahini.

30. Ahahahah you're awesome King Greger !!!!!!!!!!!!!!!!!!!!!!!!!!!!! Popping up like a boss !!!

31. Best video to date!

32. nature is awesome!

33. Great video! Considering I'm getting an MRI for my right knee tomorrow … This came in perfectly.
    I've been reading about isoflavones lately, however, all I can find is about menopausal women, but…I'm 24 and not there yet… hahaha. So I'm wondering if isoflavones (red clover in particular!) would do me any good. I can't find anything helpful. Do you have an idea or any sources, Doc?
    I purchased your book a couple weeks ago (it's awesome!!!) and I'm so excited for the cook book! Thank you so much for all your great work! – best wishes from Germany! Kat.

34. Not gonna lie, that pop up of your face scared me Dr. Greger. 🙂

35. PROTEIN PROTEIN PROTEIN

36. Whaddabout hip OA me wonders?

37. 2:52 are you walking on a treadmill when your head pops up?

38. what are the best sesame seeds to buy?

39. Oh no, the knee x-ray is sideways! 🙁

    Great video though!

40. Please Please Please talk about whey protein and bcaa.

    Are they safe, or harmful. Why?

    Thank you soo much!!

41. im chinese, i use sesame oil in my food

42. Tahini!?!

43. Pop ups of the Good Doc I can handle!  LOL

44. Oh man, Dr. Gregor you're a funny guy……put a smile on my face this morning when I saw you popping up in the video!!! 🙂

45. Someone got a better budget!

46. Just had a sandwich with tahini and spinach when I saw this 🙂

47. should I inject myself sesame seeds now? 🙂 or maybe I should eat more tahini, actually I have no problem with the last one… thanks doc… hope they aren't experimenting on animals though.

48. Him popping up over the top made me spit water everywhere. Which my 3 yr old thought was great.

49. Could this be beneficial to all  autoimmune diseases? Think tahini, sesame halva. 🙂

50. Does the colour of the sesame seeds likely matter? I have black ones already.

51. DR Greger….are you ever sitting down?……when ever you are visible now in any video, you always….ALWAYS walking on your treadmill ….LOL……well, it is definitely your fault that I got myself standing desk now with a treadmill 2 and I LOVE it so much!!….        🙂

52. Just told my mom to up her sesame seed intake 🙂 Thanks!

53. So how much sesame do you recommend – a cup of seeds per day or so?Also, does heat destroy, e.g., if you cooked them in oatmeal?

54. 👍👍👍
    شنو اسم الدكتور؟

55. arent sesame seeds the highest phytic acid ? sprouting/roasting works i assume to fix this?

56. LOLOL, I WAS REALLY HUNGRY, SO NOTHING BETTER (healthy) THN TO OPEN THREE CONVENIENT INSTANT OATMEAL AND ADD AN APPLE WITH A LITTLE CINAMON. CALL ME WEIRD BUT IM OK WITH THE WATER CONTENT OF THE APPLE. THEN I WHACHT THIS… THE NEXT THING THAT HAPPENS IS I BLOW ALL THE INSTANT OATS THOUGHT OUT THE TABLE… IT SEEMS HE KNOWS THAT PEOPLE FIND THE UNTIL NOW VERY FUNNY

57. Turmeric is also excellent for arthritis.

58. Do you think a similar effect could be achieved with tehini?

59. I would take this one with a pinch of salt… I mean, sesame, considering, the placebo effect is particularly strong on pain.
    No harm in sesame, I'm sure, but if it changes your eating habits or makes you complacent in other ways, it's a potential opportunity cost.

60. Your videos are great, Doc, but when your face pops up on the screen, the effect is really cheesy.

61. But I blocked pop-ups !!!!!1!

62. sesamina sesamol lol

63. I tried giving sesame to my mother and she got a skin rash on her legs 🙁

64. "Until now" Good one! Ha ha.

65. Great content thank you for the info!👍

66. Great video Alf's dad

67. getting grandma one jat

68. Read that sesame seed is high in nutritionally available calcium, better than dairy or other.

69. Your pop up is hilarious 😆 hhhhhhhhhhhhhhhhhhhhhhhhhh

70. will eating the seeds work well ? don't fancy injecting the oil…

71. Wonderful Dr. Greger! You remind me of Benjamin Franklin for some reason.

72. Great videos! Keep us informed

73. I would REALLY appreciate big time if you could answer my question on sesame seeds:
    I've been using roasted sesame seeds for both iron and calcium intake. However, I hear it inhibits the iron absorption due to its large amount of calcium.
    My question is: how bioavailable is iron in sesame seeds? Can it lower my iron absorption even if eaten with iron-rich foods?
    Thanks a lot! Really looking forward to hearing from you!

74. Do the sesame seeds have to be ground? Can you use toasted sesame seeds?

75. Thank you Dr Greger for giving and giving and then giving some more. I love what you do 🙂

76. So tahini?

77. Make more sesame videos. Is this a good calcium source? Thank you.

78. Sesame seeds, tahini, halva … have bin linked to salmonella. Unfortunately, in some countries, animals have access to the fields. The seeds must be roasted well to avoid contamination.
    https://www.ncbi.nlm.nih.gov/pubmed/28463084

79. I buy it from the bulk bins and put it on so many things good to know 😊🌱

80. UNTILL now 😊

81. That was the best UNTIL NOW! ever

82. Enjoyed your video and gave it a Thumbs Up

83. 💚💚💚

84. Now I know why the Ayuveda Doctors take daily sesam.

85. Should we be worried about the very high omega 6 content in sesame seeds?? I would love to consume 100 g per day for calcium and other nutrients but am worried that the omega 6 ratio will be bad in the long run.

86. @ Dr. Greger I am a Chinese who eat sesame oil almost everyday. And I love black sesame seeds which I often add in my post workout shake or morning oatmeal. My question is Should I eat sesame seeds raw or toasted?

87. Your work changed my life long term, these video's are exceptionally informative and activating.

88. Trabalho desses vídeos de trabalho desses vídeos queria ser feito não a pessoa portuguesa para os portugueses porque os portugueses olá conseguirem saber o que é que a que a que a pessoa tá dizer o meu nome é Vitória vocês não saberem minha língua essa alguém traduzir🥴

89. Deviam mesmo que fazer isso porque eu que sou a vitória eu estou doente pois vocês de um poder mais medo🤧

90. Look who published this trial? Dr. G, startin to wonder about you… Iran? Where they grow them…. Do they have to be crushed like chia nd flax?

91. The Doc is back on his treadmill! Way to go!

92. Healthy crazy cool loves this video

93. Sometimes you make me feel a bit crazy when I discover I'm doing something"wrong". But, this was such a joy…and my favorite food…..tahini. It's a winner. Thank you, good doctor.

94. 1/4 cup seeds a day. How is that eaten? Add, turmeric, add ginger .. videos on each. What about all?

95. Los pop ups del Dr. me encantaron!

96. I wish they did the study using tahini because that’s my jam!

97. Tahini is just ground sesame seeds with nothing added or removed so it should be good to help with the osteoarthritis. I found a Turmeric tahini salad dressing that is really good. Here's the link (I'm not the "author" of the recipe or website): https://www.giverecipe.com/turmeric-tahini-dressing/#tasty-recipes-14072-jump-target

98. I'm a believer! Just used sesame oil the other day in a meal and noticed I felt great, free from pain. Currently eating the leftovers and my locked up leg is waxing from the arthritic pain. Took about 3-4 yt videos to kick in.

99. Is this the same as hemp seeds?

100. Almeno podrían colocarlo también en español

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