Le diete a base vegetale sono sane? – Mangiare la nostra strada verso l'estinzione

45 Risposte a “Le diete a base vegetale sono sane? – Mangiare la nostra strada verso l'estinzione”

1. I noticed that whenever vegans don't have a sound argument about an issue, they make a documentary that speaks in their favor while acting as though it's actually true!

2. Yes but within consequence. Next question

3. Veganism is rising and thriving while carnism is trying and dying! WE ARE VEGAN! WE ARE PROUD! AS VEGANISM RISES WE GET MORE LOUD!!!!!

4. Hmmm let's see. In rural China and south east Asia if you wanna go broke become a cardiologist or diabetes doctor….these are primarily plant based diet areas….if you wanna be wealthy and live in a million dollar home and drive a Porsche be that doctor in. Any town…USA. These are primarily fried animal products sugar and highly processed fast food from animal products area

5. Well it doesn't matter what we eat, we're going to destroy ourselves anyway. If we can't stop fighting and looking after our planet, it's not really a relevant question. So we need to get our act together, wake up and smell the Rose's….

6. You don't see any of the other great apes hunting deer. That should give us a hint.

7. I made the conscious decision to refrain from buying plant based donuts, scones and replacement "meats" today. I gained weight over the last year by eating unhealthy plant-based foods. Steering back toward whole-food plant-based to trim a few pounds and feel better again.

8. the best thing you can do is buy local, seasonal , organic and fresh
   Connect to your food, support local farmers, and get in tune with the seasons.
   +the blue zones do have a lot whole foods in their diet but they do still eat fish and meat.
   It‘s not just that it‘s also a stress free life and good company.
   You can try and eat healthy all you want but if you are constantly over stressed even the healthiest food won‘t save you, so it‘s also so much about HOW you eat your food and how you are feeling emotionally and mentally.

   Vegansim in itsself is not the best nor the healthiest way to live, it‘s a very layered topic, and one size doesn‘t fit all.

9. 6 yrs Vegan. No Covid. Healthier than ever 💚🌱💚🌱

10. 💚💚💚💚 I have been traveling across the country spreading veganism, and encouraging everyone to eat a whole food, plant based vegan diet. Hope to meet vegans on the trail

11. ❤Only for fans over 18 year⤵️ Alles sehr schön. Aber zuerst zusammen die Nummern 10 und 1. Eine empr.ONLINE Brünette und eine andere Blondine. Es wäre unfair, wennr ich 4 wählen würde

12. My yearly Chem panel, CBC, B-12, Vitamin D, and other blood tests are always perfect. Been vegan for 6 years now. I always tell my physician that it's due to my plant based diet and exercise 4 times a week.

13. Vegan for 10 years. Predominantly whole plant foods. Best decision I ever made.

14. Emulation failed….bruh….

15. one thing i've noticed about going vegan is that there is no more a sense of guilt after eating those animals….

16. yes, because like other big brain apes (Gorilla, Orangutan) we are HERBIVORE.

17. I never lack for anything, as a vegan A whole foods, plant-based diet provides me with an infinite variety of delicious, healthy choices 🤩 I'm so glad I decided to go vegan 💖

18. going plant based was single handedly the best decision i ever made in my life. what a world of difference in feeling and sustainability.

19. Whole food plant based diet does wonders. Glad to see some more people seeing it.

20. So many lies and so much deception peddled by vegans.

21. The Blue Zone with the longest lifespan are the Seventh Day Adventists. They are encouraged by their religion to not eat meat. The vegans among them had lower rates of several of the most common chronic, deadly diseases. The vegans among them were the only dietary group among them with an average BMI in the recommended range, according to the Adventist Health Studies. Link to the studies at my channel under "About."

22. None of the Blue Zones were or are vegan. They all consume some animal sourced food. The main food common to all the zones is pork.

23. This is by far the best way to go, predominantly WFPB!

24. Who funds you?

25. Fruitarian here and never felt better 🥰👌🏽🙌🏽🥭🥝🍐🍅🍈🍏🥑🍌🍉🍑🍊🍋🍍🍉🍎🍇🍓🍒💟

26. A few days of plant based and my energy is off the charts! I work hard all day anc i am full of energy.

27. I wish this were true it’s just simply not the case. Especially for children it actually should be considered child abuse to put them on a vegan diet

28. blue zones eat meats…this fake news propoganda hack video won't tell you that.

29. Americans primarily eat a plant based diet, so no. a vegan diet and a plant based diet is the reason we have so many health issue.

30. What a pity to ruin the video by using brainwashing cartoons of the fake make believe spinning "globe-World" image.

31. 0:45 Yeah, but none of the blue-zones is 100% plant-based, just mostly plant-based. A big difference! #supplements

32. Without the addition of supplements ANY vegan diet is doomed for failure & very unhealthy. And I say this as a 10-year thriving vegan myself!

33. Africans eat mostly vegetables too

34. At 71 and Vegan I feel 50 years old.💚

35. I've been on a plant based lifestyle for several years. This is God's original diet.

36. Very easy to be vegan, while it is a victim involved, a life, an individual who does not want to die and we have the means, the technology to avoid animal suffering why shouldn't we? I chose life, I chose to leave this planet better than when I arrived, I chose to look at myself in the mirror and know that I am on the good side of the story…. is that simple.

37. Yeahh more agenda

38. worked for me,.,. so happy lol

39. None of the blue zones are vegan. So the answer is eat meat along with fruits and vegetables to thrive long term. I would guess seafood is a predominate part of all the blue zones. That’s another major takeaway.

40. All for WFPB diet. But please stop with the extinction bs.

41. A very simple and proven message yet only a tiny minority understands and adheres to this. Visit any grocery store and watch people salivate at the meat counter.

42. The healthiest diet is plant-based with the occasional low-mercury fish. Veggies, beans, peas, nuts, grains, oats. Low sugar too.

43. vegan here. unfortunately I have to say that Sardinians in Italy do eat LOADS of meat! they particularly like to put an entire pig on skewer to roast it and stuff like that (which is pretty gross). it's also true that they also eat great quantity of pulses, non-processed vegs and fruit, but I don't think I would consider their diets to be mainly plant based :/ perhaps their longevity and general good health might show that eating whole plant foods can counteract the negative effects of cholesterol and saturated fats…

44. Eggs are consumed in all five Blue Zones diets, where people eat them an average of two to four times per week. As with meat protein, the egg is a side dish, eaten alongside a larger portion of a whole-grain or other plant-based feature.

45. This diet is called the Mediterranean diet, spoiler alert it’s not vegan those people eat meat and eggs

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