Le noci possono aiutare a prevenire la morte

46 Risposte a “Le noci possono aiutare a prevenire la morte”

1. This was your nuttiest video to date.

2. Thanks Dr. Greger. 🙂

3. Im nuts about nuts….but i cant afford to eat often…thanks for the video Dr.Greger.

4. i like a small portion of nuts  
   if i eat too much   it feels bad 
   good stuff  always liked peanut butter   : )

5. Great, you have just turned everyone into fat squirrels.

6. I LOVE nuts along with my BACON

7. I eat nuts daily 🙂 

8. Death?

9. Nuts may help delay death, but I don't know about preventing it! 😛

10. You forgot to mention a lot of nuts are fried in oil…..those oils make it a not so healthy choice.

11. Oh, nuts, eating some now! Thanks!

12. Guess i'll actually have to spend a couple of hours on my 2 walnut trees this year. On the other hand i've been getting enough nuts for 20 years now so better watch some tv instead.

13. We incorporate small amounts of nuts and seeds daily, and feel all the better for it.  Flax, almonds, walnuts, and maybe chia seeds when I am too lazy to grind the flax, but also some others.  Many of the plant-based leaders advocate limiting them and keeping fat really low, but I think they may in part be addressing those who get really hooked and go hand to mouth w/ a jar of roasted nuts that have added salt and fats.  But also, I have found as I work on a little remaining weight loss, and life history of extreme blood sugar swings, having at least 10% fat and 10-12+% protein from plant foods has helped me tremendously, esp. compared to eating lower fat/protein, more fruit based.  Thanks as always for all your work getting this info out.

14. Yes, but it may just be that they have less of a craving for fatty MEAT!!!!

    I want to see studies done with the exclusion of meat. Or else to me it's meaningless. Was it controlled for meat consumption?

15. Dr. Greger, what do you eat in a day?

16. Every we go without hearing about the benefit of this  and that. 
    Why not come out and say eating food is good for you ?

17. yay! I eat nuts every day

18. Oh  I wish I had the time to go into details of how this information is cleverly introduced to you in a way that promotes the good doctors VEGAN bias. Nuts are nuts, you do not typically eat much of them., nor has man ever eaten much of them on a consistent basis….   but if listen closely…the operative words are "associated with…:   and  "survey suggests…"  "pretty much a  wash…"…..  so to sum it up…food is good chemical are not….  imagine that !

19. I wonder if peanut butter also applies. I eat a little almost every day so I hope so.

20. GREAT INFO – nuts don´t gain weight :))) says http://about.me/markkutauriainen which are your favorites?

21. prevent death? thats impossible.  you can prolong life, but you cant prevent death.

22. I'm sure the paleo people don't like this. "Eat like a cave man! It's healthy!." Cavemen didn't live very long lives. 😐

23. Amazing…

24. Yummy AND healthy…life is good 🙂

25. A handful of nuts a day?? That will definitely be achievable!

26. good stuff!

27. Nothing can "prevent death". 

28. Ive experience this Dr. Ive been into the workout world for the last 2 years trying to build up my body and when i ate the recomended high carb diet, i was alaways having to bulk and cut. However ive recently switched to higher fat diet with nuts,,,,and ive been eating alot more calories then usual and ive been losing weight due to high fat diet and getting stronger faster 0_o. ALL PRAISE THE NUT!

29. All nuts? Raw nuts or roasted nuts?

30. More like, delay death :).
    But one of these days you will upload a video with a way to prevent death and all that are subscribed will be immortal  >:-)

31. Were the participants in this study eating basically the standard American diet? Were they eating whole foods plant diet? Does it matter?

32. I try to get a nut every night. 😉

33. Nuts and seeds don’t digest for shit, that’s why you don’t get fat nor does your blood lipid go up.

34. Your my go-to Doctor for valuable,reliable knowledge!

35. What nuts?? "DEEZ NUTZ"!!

36. How much peanut butter is too much? I eat good quality pure organic, nonetheless, now that I'm learning about omega 6, I suspect I might eat too much. Thank you very much.

37. I eat around 6 servings a day of walnuts, almonds, and peanuts in the form of peanutbutter. I pretty much use them as the "meat" of most of my meals, they're just so satisfying and amazingly adaptable for almost any dish.

    However, I am concerned about the fat content. Am I eating too much, will this many nuts have any negative effect on my cholesterol and arteries? I'd really like to see a study looking at large amounts of nut consumption and its effect on health.

38. THANKSGIVING

39. Does bustin nuts count?

40. I eat one to 2 ounces of either walnuts or pistachios every morning, and have another similar amount at lunch. It gives me significant calories, but apparently I seem not to be able to gain any weight. I’m stuck in a normal. That was the goal. I trusted Dr Greger‘s evaluation that nuts don’t actually cause weight gain. so they seem to give me fullness and calories without an increase in weight.

41. This is nuts! BADUM DUCH

42. So all the nuts live longer!

43. Dr Caldwell esselstyn says we should not eat nuts

44. Raw nuts are best. Dry roasted next best. I try to avoid nuts that are roasted in oil. Salt can also be a factor. All in all, pecans and walnuts are the healthiest. They tend to be raw and salt free. Best nutrition too, per Dr. G

45. I would like simultaneous translation in Russian 🤔

46. Nuts, if you have heart disease; is not good for you even if eating a wfpb diet. Dr Caldwell Esselstyn is right!

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