Overdose di Verdi
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DESCRIZIONE: Verdure crocifere crude: quanto è troppo? Hai una domanda per questo video? Lascialo nella sezione commenti su http://nutritionfacts.org/videos/overdosing-on-greens/ e cercherò di rispondere esso! Si prega di controllare il mio post sul blog associato, The Best Detox (http://nutritionfacts.org/video/the-best-detox/)
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I think there must be many raw vegans who are running into problems here. Many of them eat huge amounts of goitrogenic vegetables via juicing, and many are sceptical about sea vegetables. They also don't eat iodized salt. So where do they get their iodine from?
I found out the hard painful way about juicing too many greens. Wont be doing that again. 10 cups of mixed greens a week is more then enough for me.
what about arugula?
What is an ideal diet plan Dr. Gregor?
Damn I've actually eaten 2 pounds of raw kale in a day before. I guess I need to be careful.
Food is dangerous.
So where's the chart? All I know about is Bok Choi and Mustard Greens!
i ate 1 heaping scoop and half scoop of greens powder with actual spinach added in smoothie recomend dose is 1 scoop or 2 spread out throught day . i have mild headache that comes and goes and when it comes i get tired. is this serious?
I didn't eat too much cooked green veg but it does upset my digestive system.