Podcast: Il potere acido dell'aceto

100 Risposte a “Podcast: Il potere acido dell'aceto”

1. This is anecdotal but when I started adding 2tbsp of apple cider vinegar mixed with seltzer to my post breakfast and dinner meals, I noticed with that one change in my diet my acne cleared up alot. It was very odd. Going vegan had already made a big difference but this just took it over the fence. Hope some day someone does a study.

2. Hasn't vinegar got links with bladder cancer .

3. do you think balsamic vinegar would work?

4. Vinegar too acidic, bad for teeth. Use sparingly.

5. But what about the rumour that vinegar destroys the teeth?

6. Whoa, there's peach vinegar and pomegranate vinegar? I have got to get some.

7. Is the vinegar safe to take if suffering from GERD?

8. Greger Power.

9. I'll see if I can pick up another bottle of vinegar tomorow, not that I need to lose weight though! Thanks for the tip, doc!

10. ACV helps me eliminate that bloated feeling. Also, if you can't eliminate suffering from so-called Acid Reflux by taking antacids, try ACV instead. Keep your body's pH at 7.4.

11. Amazing 🤩

12. My cousin used to have a secret vinegar addiction.
    She'd finish work, rush home, drop by a store on the way, buy a jar of pickles, get home, throw away the pickles and drink the vinegar!! She did this for years without telling anyone 🤪

13. Dr is there any cure for aortic stenosis ?

14. it COULD be this, or it COULD be that, or it MAY help this or MAY help that, or it APPEARED to help, or it MIGHT do so and so, please a little more veracity, does it help or not

15. drinking vinegar isn't actually always gross or anything. 'shrubs' are a thing

16. I had developed gout in my right big toe and after research started adding 5 tbls of apple cider vinegar a day to my fluid intake. No other changes. The gout was gone way short of a week and a year later has never returned. I have kept up with the ACV.

17. 🥇

18. Hi Doctor, can I ask , why you lost hairs on you head and 2nd Question is , why you never got hair transplant or wig?

19. One note of caution:

    If you desire the nitric oxide of cruciferous vegetables like broccoli, spinach, arugula for cardiovascular health do not eat vinegar with them or you kill the bacteria in your mouth & stomach that are responsible for creating N.O.

    This is easy to see: Get some N.O. strips and eat your greens and 1 hour later you will see High N.O.

    Now add vinegar with your greens and repeat the same test. Your N.O. production is negligible.

20. I hope Worcestershire sauce is as good. I like to take a shot of that straight from the bottle sometimes.

21. Loveee this!!! 🤩

22. Am delighted to learn the value of balsamic vinegar, especially in effectively countering post-meal glucose spikes. A vitamin company which promotes the value of drugs on an equal basis with food suggests using the drug Metformin to counter the spikes, a generic oral diabetes drug.

23. I thought vinegar promotes cancer…doesn't it produce an acidic state in the body, which damages the kidneys? I think I learned that from your website. Should not we seek to have an alkaline condition in our bodies, which a vegan diet promotes? How about using lime juice, or lemon juice, on our salads and sauces to add zing and taste: at least the body can benefit from these. >

24. Thank you for making this video.

25. What about lemon juice? Still acetic acid. I put lemon juice in my tea and water. Also lemon juice on salads.

26. Now if only I could find sulfit free vinegar. ..

27. i wish there were a transcript for everything dr g gives online. i use the youtube settings (gear icon) to slow the speed, but i would love everything in print so that i could read it later and think about it. i will go to the nutritionfacts podcast landing page.

28. I drink acv drinks pretty much everyday. About 2tbsp a day. No weight difference. I drink it because i like the taste and its no calories. Makes no difference with weight. I'm about 25% body fat. This is more health hype, imo.

29. You mentioned Hispanic and LatinX do better if they have a stroke possibly due to the high bean intake. Maybe it's also the vinegar as well, since your research shows vinegar improves artery function maybe that's another reason why they do better with less severe impacts from strokes, is because many of the salsas, hot sauces and guacamoles they make have vinegar in them.

30. as far as salads go the Greeks traditionally use white vinegar , lemon and olive oil as a dressing . Tastes yummy too ☺️ after steaming / par boiling spinach or cauliflower they add olive oil and lemon as well

31. THE BEST DOCTOR IN THE WORLD

32. 💜

33. I'm definitely adding vinegar to my daily diet; tried a while ago and just began forgetting. Now it will be in plain sight! Thank you!

34. A tablespoon of vinegar on your salad? I put 4-6 tablespoons. My salad is huge but also I love vinegar.

35. Very exciting findings! I'm gonna make adjustments!

36. This is cool, I love vinegar, sprinkle it on almost everything savoury.

37. heard its good for your teeths too 😉

38. I pour in about 3 tablespoons of ACV to my smoothies. If I consume over the span of a couple hours, is the consumption of the vinegar still effective?

39. I'd rather listen to Medical Medium. ACV ruins your teeth

40. Noooooo 😫

41. Maybe this is why French-Canadians put vinegar on their French Fries.

42. I used to take 1 tbsn of Apple Cider Vinegar 1-2 times again. Teeth became very sensitive. So began using a straw then over time began having throat irritation. Haven't tried other types of vinager but seems to bother me. Even salad dressing with it does. So not great for everyone. Also if your on any medications Vinager can affect your meds negativity. So ask before you begin to drink it.

43. My daughter was just stealing my balsamic vinegar for her salad while I was listening to this in my earphones. I swear she is your dream child.

44. Concerning fat consumption, doesn't seem like the keto crowd is as cardiovascularly doomed as this report seems to suggest … guess time will tell. Wonder if some of the negativity about fat here is due to the inflammatory omega 6 dominant fat types … soybean and canola oil (he stated canola was omega 3 but didn't specify high oleic?). As far as olive oil the Greek diet also contradicts cardiovascular problems? Question the source of the olive oil in these studies due to reported fake blends on the market.

45. I’ve been taking about 4 oz vinegar a day for over three years. I drink it over the course of about 12 hours.

46. Very interesting. I am using organic apple cider every day, for years now, and I feel fine at 82.

47. Hello Dr Gregger!
    Question….is there any problems with using Vinegar..like..esophagus burning.?.or increase in Reflux incidents?..or Tooth Enamel issues?

48. Balsamic vinegar is made from "grape must" which is the JUICE from freshly pressed Trebbiano and Lambrusco grapes of Italy's Emilia-Romagna region. It is not made from red wine. If he has his facts on this simple item wrong, what else is wrong here?

49. Such a shame this channel does not get the credit it deserves. Excellent work, thanks for sharing!

50. If Acetic acid is the star here, why does Gregor say that kombucha (which contains acetic acid) has no health benefit?

51. Great video best i heard on helping your own health. Thanks

52. Thanks Dr Greger! You are awesome 🙂

53. How much would be too much? I’m really enjoying my icy vinegar water. Currently consuming about 9 tablespoons a day and loving it

54. De. Greger seems to really want to get the word out on what actually helps to improve health and well- being even if it doesn’t make him a profit. Talk about a breath of fresh air! He is a national treasure! Dr. Greger is doing what our public health agencies, the media, and schools should be doing—giving us what we can do to live truly healthier lives without going bankrupt on overpriced meds and medical procedures! God bless him!

55. Bring on balsamic!!!

56. How can I ate my oats withouth sugar and it still tastes good.

57. Balsamic vinegar partly blocks the formation of TMAO by Gut Bacteria from quaternary ammonium substrates

58. Where is your evidence that dietary fat causes diabetes? Looks like that’s wrong. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6244743/

59. Does it matter if it's added to cooking? I'm putting it in salad just now.

60. I can't stand the taste of vinegar. In one article you said the vinegar pills may be poisionous. Do you have any information on taking vinegar pills?

61. Anthony William who gives the world advanced medical information says/ writes in his books that vinegar is really bad for us. Listend to his podcast on apple podcast. It can cause tooth decay and ostoporosis later on in life, because the vinegar eats away at the calcium in the bones. Do NOT eat vinegar. It might work for a short term like 1 month-1 year. But who is going to make the connection when your teeth start faling appart. Not these medical tests for sure, because which doctor is going to make the connection between vinegar and bone weakness. Which tests are being made to make that connection?

62. THIS IS THE WORST HEALTH ADVICE! Please do not listen to this man. Vinegar pickles the liver just like it pickles vegetables! It robs and steals mineral from your bones. It will destroy your bones and teeth. If you want THE TRUTH about health and how to have the most healthy body-use @medicalmedium as good source for the TRUTH.

63. Forgetting !
    Thats the problem with taking vinegar…
    I mean forgetting to take it before meal on empty stomach…!! 😄😄😄😄😄

64. Drink Your Vinegar and loose your teeth in a couple of years. Vinegar is robbing you out of calcium.

65. Can a person (vegan) consume too much ACV? I love it and throughout the day probably use 6-8 Tbls on salad, veggies, kidney beans, etc.

66. He is my hero actually…Dr. Michael Greger 💚💛💚💛💚💛💚💛💚💛💚💛

67. Are some of these lab tests just taking a limited snap shot of a process that is ongoing in the whole of metabolism? Do the findings amount to anything? Extra virgin olive oil has no advisory warning I can find. Does blood sugar spike because we no longer do enough physical work?

68. Every time I start to use vinegar within a few days I start to get gout symptims in my thumb joints. Even just using it on salad as dressing. When I stop the vinegar, the joint pain/swelling stops within a few days.

69. With the vinegar, is it the more you drink, the slimmer you get? Does any one know?

70. If you consume vinegar on foods or in water, what does it do to the enamel of the teeth? Can you put that to the test?

71. So, can I just swig a tbsp of balsamic for these benefits?

72. This doc should really be the Surgeon General. I have practiced for 20 years, and since I have followed him 4 years ago, I have realized where Western Medicine is failing society. He is truly as altruistic as he says. I donate to him to keep him going. You gotta watch is short videos every day, there are hundreds (thousands) and his really old ones before he became polished are AWESOME too.

73. i saw at least one mention of how drinking vinegar will demineralize teeth and bones. After i drink it, i do a swish with water that has a little bit of Arm n Hammer baking soda and spit it out. It doesn't take much, just a little to bring the pH of your teeth back to normal before it does anything to your enamel. I have not experienced any reason to avoid this practice. There is no biochemistry that could make vinegar consumption demineralize our bones. I suppose if you cut out our bones, put them in a beaker and soak them for days in vinegar… then point taken but EWWWW. Consuming phosphoric acid especially in pop… well… maybe the good Dr. Greger can do a video on that and osteoporosis????

74. I love your work! I was wondering, is there any decrease in benefit with using vinegar while cooking? Does heating or boiling it diminish the beneficial effects of acetic acid?

75. Thank You, Vin will take a greatet place on the table now

76. Up until a year ago vinegar was a star on my salads, but now all vinegars hurt my tongue and mouth. I don’t know what do.

77. Very good information in this interesting video……watch it !!!!!

78. I have been doing this and finally loosening weight, and I friggin love my vinegar added to drinks, I now think I’m a dI Ted it’s yummy and thirst quenching. In victorian times a sweetened vinegar drink use to be enjoyed in summer because lemons for lemon side was harder to come by. The idea that vinegar doesn’t make a great drink is seriously off!

79. Dear Dr. Greger, How do you recommend one consume any particular kind of popular vinegar (apple cider, plain, balsamic, malt, etc.) if one has been diagnosed with GERD (acid reflux)?

80. To those newbies just starting to reduce meat, eggs, dairy, oils, and sugars in their diet: you can often keep the hot sauce! Most are vinegar based and free of oils and sugars (check the ingredients).

81. This https://www.youtube.com/post/Ugkxiw2w2ptxEzWeoj7Xr8cGgSySjl-Lpk5s is really remarkable! You're doing very well Mr Greger, you are really helping a lot. Thank you and your grandmother and wish that she is in wellbeing.

82. Thanks, I love vinegar, I was always worried about having too much. I feel I can indulge now.

83. I like to drink the vinegar from my pickled beetroot

84. If you are not having vinegar with your meal, is it better to have it before or after? Thanks

85. Thanks doc. You're the best.

86. Is Natural animal organic oil
    Is better than olive or coconut oil

87. Loved this all over again. Thank you 💚

88. So, is it better to take apple cider vinegar in the morning before eating? Or after eating?

89. I eat salmon everyday and it works.

90. I am floored about the EVOO! I thought it was good for you!

91. So how many pounds did the one table spoon of vinegar lose? I heard two tablespoons was five pounds in two weeks, but nothing about the one tablespoon group. Later you said both lost an inch or so with the scan, but still curious how much weight was lost. It equaled the two tablespoon dose exactly or was less?

92. Any info on apple cider vinegar, onion juice, potato or tomato applied directly to the scalp to prevent or reverse hair loss? I've been using a natural concoction for a few months, but I have not seen any favorable results. I believe it might be a lost cause =/

93. I've tried to drink apple cider vinegar with mother in water… It's an acquired taste…

94. Thank You so much for Your Love of Life and of the TRUTH!!!

95. Exceptional health content. I have got both of your books: How not to die and How not to diet. Brilliant books. They saved me. Thank you !

96. Does it matter if it is filtered/unfiltered/raw/with Mother? Or is there any evidence to show that there's any difference between any of the ACV?

97. I love putting vinegar on my vegetables. But is vinegar eaten on food bad for teeth?

98. I put 2 table spoons of apple cider vinegar plus the juice of half a lemon in a big glass hot water. This is first drink of the day.

99. I have been infected with mrsa 4 times. I recently ead in the nature magazine that apple cider vinegar is antibacterial and eradicates both mrsa & e. Coli. Since then I take it it every day. Until now there is is no more mrsa.

100. Does or can soy sauce have the same effect as balsamic vinegar? Japanese seem to use it a lot.

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