Podcast: prevenire la caduta dei capelli

Esistono molti rimedi per la caduta dei capelli. Oggi, sul podcast Nutrition Facts, ti portiamo alcune solide ricerche basate sui fatti.
Questo episodio presenta l'audio da:
https ://nutritionfacts.org/video/supplements-for-hair-growth/
https:// Nutritionfacts.org/video/pills-for-hair-growth/
https://nutritionfacts. org/video/food-for-hair-growth/
Visita le pagine dei video per tutte le fonti e le note del medico relative a questo podcast.

I nuovi iscritti alla nostra e-newsletter ricevono sempre un omaggio. Prendi il tuo qui: https://nutritionfacts.org/subscribe/.

https://NutritionFacts.org
• Iscriviti: https://nutritionfacts.org/subscribe
• Dona: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Libri: https://nutritionfacts.org/books
• Negozio: https://drgreger.org

53 Risposte a “Podcast: prevenire la caduta dei capelli”

  1. I just shave my head as a pre-emptive measure to avoid ever experiencing a sense of loss. Started at 16. In my 30s. Really happy with the expedience and convenience of my decision.

  2. Strong formula Biotin, zinc and selenium for hair and skin benefits. Rosemary oil for hair regrowth and anti fall. Asians use sesame oil for hair.

  3. If anything worked, especially when it comes to diet, then Dr. Greger would have Steven Tyler hair. Grass doesn’t grow on a playground…why trade sexual function for hair?!?! Switched from cow’s milk to soy milk 15 years ago…still bald and the hair all over my body continues to thin. Brother, father, uncles, grandfather, great grandfather…all bald. You think anything is going to stop that kind of genetics? Nope.

  4. Right now currently Minoxidil applied twice a day slows hair loss and for some can result in some hair regrowth. Often times the hair regrowth is small thinning hairs but it’s better than nothing right? For those who can apply Minoxidil everyday without any skin irritation I believe this is the best thing to do before permenant hairloss occcurs. That is until science catches up and figures out how to stop DHT from attacking the hair receptors and blocking them of their nutrients. I think hair regrowth is a much harder task to accomplish but I am still hopeful.

    Unfortunately, no shampoo, foods, or suppliments effect hair loss. However, just because having a healthy diet doesn’t influence hairloss everyone should still try and maintain a healthy diet regardless 🙂

  5. I love Dr. Greger, and believe he knows what he’s talking about. But should he be standing as an authority on preventing hair loss?🤔😁

  6. I really wished I hadn't taken dutasteride. My hair loss was likely due to telogen effluvium, and then I only learn ages later about the buried possibility that side effects could be long term or permanent

  7. I eat 1/4 cup of sprouted pumpkin seeds every day. They are delicious!
    I like to mix some with sunflower and hemp seeds then put that over frozen blueberries and dark cherries with dash of Ceylon cinnamon.
    So good!

  8. TL: DR

    Supplements don't help unless you already have a deficiency

    Propecia helps but side effects can last for years even after you finish using it

    Eat pumpkin seeds for hair growth

  9. Maybe the Trumpster's brain damage was caused by all the crazy things he took to try to stop the balding process. If it could be done safely guys like Jeff Bezos the Amazon billionaire wouldn't be bald. Use your head whether it's bald or not!

  10. Food to help with hair loss at about 9:50 min. Wow 😲. Now what was that I ate last week that made me, a 60 year old, sexually aroused for more than a few days; was it that ginger?? LOL. 😁 Eating my pumpkin seeds, soy and jalapeno daily. Thanks Doc!

  11. Surprised to hear nothing about saw palmetto, which I have seen some studies showing benefits in preventing or reversing hair loss.

  12. I'm skeptical regarding whether you can get 6mg of capsaicin in 1/4 jalapeno. What I could find on internet was 1.12 mg per gram for DRIED jalapenos so you would need to eat a lot more.

  13. Castor oil increase hair growth and helps the scalp to recover! Diet has to be rather alkaline than acidic, you have to live stress free! There is a procedure that some specialists know it for hair recovery ( it is some sort of stimulation and recovery of the scalp but also the entire organism!). Eredity doesn't decide entirely your health problems, it is rather the habits that you take from your predecessors, and the fact that you live in the same place for a long period of time!

  14. What about red light for hair growth in led light form doesn't it activate ATP production of cells which may be senescent in PTSD leading to cellular death via stress causing hair loss and that red light can be therapeutic?

  15. Not working obviously ☺️
    It's just an accessory.. Propecia has been proven to work and the side effects are very uncommon or non-existent. Shave it anyway, blade 1 no fuss.

  16. The benefits of Finasteride go well beyond the aesthetic, as you would know if you read why 5mg Proscar (generic Finasteride) is available. This is actually the product I use and several people use fractioned to 1mg. Personally, I fraction it to half of that.
    Also:
    1. Studies show that a quarter of this (standard prescribed amount for hair loss) has very similar results, reducing the chance of any side-effects.
    2. Doctors that have been prescribing it for years on the regular dose report that the side-effects you spook people with are extremely rare. I personally never had any, even when I was on the full dose, but of course that is what it is.

  17. I have taken Finasteride for 23 years, without any known ill effects. It halted the hairloss I had at age 25, and I still have most of my hair at 48. I will add pumpkin seeds, though.

  18. I'm 61 and have most of my hair and have been eating pumpkin seeds /pepitas for years .. They help big time .. Love them . Put them in salads , cereals , smoothies , sandwiches … etc. They are great !

  19. Male pattern baldness is hereditary. No quack bullshit in the world is going to change this.

    Look at both your grandfathers. If they were both bald, chances are that any grandson will also be bald. Deal with it; you can't fight your genes.

  20. Hon, if I believed the best evidence of the time, I would be radioactive, addicted, and a whole host of other maladies. I learned to take you with a grain of salt…you bald vixen you!

I commenti sono chiusi.