Podcast: rimedi dietetici naturali

27 Risposte a “Podcast: rimedi dietetici naturali”

1. The sleep data helped me feel better about my current habits. Lactuca might not be the only sativa that helps sleep.

2. I had no idea that lack of sleep alters veins and arteries. Makes sense!

3. What's the european equivalent of the FDA

4. More outstanding insights. This is the best channel on You Tube by a very great margin.

5. Thank you for all the information.

6. 👍👍

7. "Sleep deprivation is no joke" – Bad news for parents.

8. Even episode 6 Viserys Targaryen looks in a better state than Doctor gregor mortis 💀

9. Hey Dr G! Saving my own life through your research! I love how you love your Grandmother. It would be really fabulous to see a photo of that mountain-hiking strong woman after she went Plant based. I've always been curious to see where you got your genes from.

10. Does it have to be seeds? Does the vegetable lettuce work as well?

11. I’ve also read that celery is also good for sleep.

12. Yeah right, come back to me when you are a woman in her fifties. Lettuce my ass!

13. I like craisins as candy and sprouted pumpkin seeds are one of my go to snacks. Thank you for the info.

14. I owe the latest ten years of my life to Dr. Greger because his advice has helped me recover from a heart condition that left me in a non functional state to a fully functioning 74 year old.
    Thank you.
    I would like to mention Dr. Bruce Lupton also who deals with psychology which seems to affect our physical condition to a much greater extent than I had realised.

15. 7:22 Much more than a teaspoon of powdered cranberries is needed for BPH. Unfortunately, Dr. Greger got this one wrong. He got these results from two studies by Vidlar, et. al. (2010, 2015). The studies used a cranberry powder extract with the brand name Flowens, which is not straight cranberry powder. It's at least a 10-to-1 extract. The 2015 paper was also funded by the maker of Flowens (NatureX).

    Vidlar A, Student V, Vostalova J, et al. Cranberry fruit powder (Flowens™) improves lower urinary tract symptoms in men: a double-blind, randomized, placebo-controlled study. World J Urol. 2016; 34(3):419-24.

    Vidlar A, Vostalova J, Ulrichova J, et al. The effectiveness of dried cranberries ( Vaccinium macrocarpon) in men with lower urinary tract symptoms. Br J Nutr. 2010; 104(8):1181-9.

16. Thanks to Dr. Gregor and his studies a couple of years ago I started having a shake every night that included dried blueberries and amla powder. About six months ago I added dried cherries and dried cranberries. These are soaked for 24 hours, I make a fresh batch every night after I drink the old badge. After adding the cranberries and cherries I no longer get up in the middle of the night and have to urinate. I think it's the cranberries. Something else unrelated to diet. In order to increase my vitamin D I have been taking a walk every day between 10 and 11 in the morning along the river without my shirt on. It's the only sunlight I get during the day. My sleep has increased from seven hours to eight. I was listening to a video talking about infrared light from the sun increasing the melatonin in our bodies. I think they may be right.

17. One 5 hr night and I’m wrecked!

18. So why does Shawn Baker attack you so much? Did you two have a bad sexual relationship, he seems obsessed with you.

19. I'm a very irregular sleeper due to the fact that I work part time on the night shift. Lately I have found a way to get drowsy and usually fall asleep. I listen to a long boring talk on YouTube. The concentration of the talk or meditation actually makes me tired.Also cooked oatmeal, plain or with a little warm cream works. Pumpkin seeds for the prostate works! And don't drink alcohol. It exacerbates the enlarged prostate! You won be able to pee!

20. I don’t think the doctor understands sleep apnea very well. Weight doesn’t always have anything to do with sleep apnea. And even if someone loses weight, they’ll likely have symptoms the rest of their life.

21. thank you Dr. Gregor for your work!

22. I've been suffering from genital Herpes for 2years I'm so grateful #driyonagbe on YouTube channel for healing my genital herpes completely 🌱🌱🌱🌱🆓💯💯

23. Thank you! In both pregnancies I craved lettuce. Now I feel less coocoo for it.

24. Can we please get more of these videos.

25. tastier than cranberries??? my daughter and i eat BAGS frozen. a great snack

26. Good data on pumpkin seeds for BPH. Lately, Dr. Greger has focused a few of his videos on therapeutic water fasting. If you truly want to get prostate issues under control, water fasting will MOST DEFINITELY do it – over time. Doesn't have to be a Draconian strategy. Starting off with a fast of 24 hours alone begins to reset estradiol. Fasting is a discipline, best pursued incrementally.

27. I love the nutrition talks. I subscribe.

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