Podcast: un cervello sano è un cervello felice
È una parte del tuo corpo di cui non puoi proprio fare a meno. Questo episodio contiene l'audio di:
https://nutritionfacts.org/video/advanced-glycation-end-products-ages-and-cognitive-decline/
https://nutritionfacts.org/video/brain-healthy-foods-to-fight-aging/
https://nutritionfacts.org/video/do-lutein-supplements-help-with- brain-function/
Visita le pagine dei video per tutte le fonti e le note del medico relative a questo podcast.
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Green and leafy for the win!
Ground flax also benefits the brain. Thank you for all your videos. They are priceless.
Outstanding! Thanks. 👍
That stuff about lutein is wild.
Omg. Thanks so much. I was worried when I saw the title that the American disdain for negative mood would creep in to the report. Eating plants promotes great brain functions so we can have a full range of mood and do the things we treasure. So glad you keep spreading the word.
Summary?
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Thank you so much for all your helpful information and for all that you do I love you lit's sending hugs and love from Vancouver island you're my hero❤❤
thank you so much
Thanks
you and vegan gains are liars. eggs, beef, and fish are healthy and alot of people credit their long life to it.
Is there a video on sleep and brain health?
That's amazing about the plant pigment in the eyes!!
We cannot hear this enough. Thank you for your most valuable work.
I eat a whole food plant-based diet . I’m going to be in the hospital dying of nothing when I’m old. 😅
Omega 3 kum fwom?
You mention that lutein supplementation or eating high lutein foods does not help with Alzheimer's. So prevention is more important than expecting a cure. But why do you not mention the results obtained with turmeric in both preventing dementias AND reversing late stage Alzheimer's you presented in the past?
Many thanks for your great efforts always.
As for spinach, how do we eat it in a safe way without the oxalates?
As for cabbage, in your opinion, what are the best additives that can be added to cabbage during cooking, enhancing its nutritional value and antioxidant capacity?
Greetings to you
I love these podcasts!
I have been telling people for years 😛
And this whole thing about healthy neurotransmitter activity has a lot of implications – even on how food tastes
Popeye was right!
Dr. Greger is amazing!
Thank you for this! I love these podcasts and listen every day. I'm learning so much and it's all fascinating. The end idea is always the same though and easy to understand and put into practice – more plants. Period.
My grandfather was legally blind for the entire time I knew him about 20 years at least because of macular degeneration. I hope this news becomes widely known…it would save so much heart ache.
Dr. Gregor's podcasts are always so informative, I'm grateful. I just wish he'd speak slower. I'm always tapping back to catch it all…
It was very informative
👍👍👍
Excellent videos. Thank you.
Thank you for all you do to keep us healthy ❤
I’ll follow his advice religiously so I’ll be immortal.
Veganism is a failed experiment, yet the "experts" like this guy keep pitching it.
oh my goodness I have been telling everyone who would listen that the macular shows up lutein deficiency and it gets it from the brain. I connected the dots from your studio and bits I have researched, my husband has dementia and the Geriatrician can't understand why his scores have improved. I have been feeding him big green smoothies with kale and spinach every day. he has been a very poor eater up to now, I thought I might get a noble prize ha ha but it turns out it might be you. I love your channel
also what I am excited about my grandson who has Autism and will only eat meat, will happily drink down a green smoothie because he doesn't know there is fruit and veggies in it, my daughter is buying a high speed blender as soon as possible so she can get them into him at Home. I will let you know if he improves
also my husband has fronto temporal dementia so I will keep you posted about his progress with Lutein and zeaxanthin rich smoothies in his diet