The Benefits of Topical Vitamin C for Reversing Skin Aging

37 Risposte a “The Benefits of Topical Vitamin C for Reversing Skin Aging”

1. Enjoying the skin series!

2. Dr. Gregor, YOURE THE BEST! Thank you.

3. Where do I buy L Ascorbinsäure acid? Is it a powder?

4. this video on the heels of his renunciation of tretinoin. Nah, pass. Also, Dr. Greger won't follow the newest science on the good of hrt for menopausal women.
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5. I got my book yesterday. Yay!🎉😊

6. Would using fruit puree with lemon juice work?

7. Why use Ascorbic acid can’t you just rub a little lemon mixed with water on your face?

8. Why not more than 10%?

9. I wonder if niacinamide is complementary to vit. C or a replacement…

10. Eat meat

11. Timeless C is comparable to the Skinceuticles brand and is sold in an airless glass container. Much cheaper and no grittiness from mixing powder.

12. When would you put it on if you're applying sunscreen in the morning and niacinamide at night?

13. Isn’t vitamin c too unstable to DIY?

14. excellent info. thanks for sharing Mr. Greger

15. Enjoying the skin series too. Can't wait to dive into How Not to Age, which is now in my Kindle.

    I have a question about the vitamin-C topical application. Is it better to put it on morning or evening?

    Thanks again for all the information and being a voice of sanity among the noise.

16. Yes, but what about the latest, more stable form of topical Vitamin C: tetrahexyldecyl ascorbate? What information can you tell us about this? Most are using this form now.

17. Great Video!!

18. If ascorbic acid is not stable in lotions then how can it be stable in a pure form?

19. Sorry, I'm afraid just dissolving vitamin C in water won't cut it. To penetrate the stratum corneum, the formula needs to be buffered and stabalised at an appropriate pH. That's why brands like Skinceuticals are so expensive because of the R&D that goes into producing a stable and effective vitamin C serum.

20. Fantastic! I was wondering how to prepare the lotion by myself! Thanks Dr Greger!!!!

21. I love using my 23% Vitamin C and 30% Vitamin C from the ordinary. The 30% makes my skin so soft in the morning, and the 23% is also very nice, but more mild. The 30% is suspended in silicone which makes it more stable, but better for the night as its thicker. The 23% also has Hyaluronic Acid spheres at 2% which helps hydration, and is suspended in vegan squalene.

22. It's quite refreshing seeing you bring up the topic of skincare. It is such a big part of the culture nowadays.

23. ❤

24. Not me watching this video after putting on my face 2%BHA and 10%AHA

25. Does the vit c solution increase sun sensitivity?

26. Dr. Greger, I’m looking forward to your input on these weight loss drugs and obesity as a chronic disease…!

27. Dr. Greger! Saw your How not to age presentation and received the book yesterday! Thank you!! When are you going to have… “HOW DO YOU GET YOUR SPERMIDINE” tee shirts

28. Just got the new book and enjoying all the new info on age prevention!

    Had a question: I believe I've seen all the videos on hashimotos thyroiditis on this channel, but recently stumbled upon some other findings, namely, Myo-Inositol + Selenium. I'm wondering if this is something you've come across?

    From my understanding there are at least a few of them floating for free on the interweb, but some are small studies involving a handful of people and at least 1 that I saw didn't have a control group.

    With all that said, the findings were still very promising for existing hyper/hypo thyroid patients, nodule reduction, thyroid malignancy and even prevention of future thyroid issues.

29. The homemade Vitamin C serum should last about 5-7 days if you minimize contact with air and light as much as possible. I've read a bunch of different ingredients to add to try and make it last longer but it all seems like a confusing hassle. Ascorbic acid is so cheap that having to make a new batch every week is hardly an issue.

30. Do I put my sunscreen on top of it? (I use a physical sunscreen, non-nano, spf 50, 20% zinc oxide, in a lotion/moisturizer type medium)

31. Be careful not to get l- ascorbic acid and water mix on your clothes or towels too, bc it does oxidize there and it's really difficult to remove the brown stains.

    I also add a drop of vitamin e, to keep the vitamin c from oxidation.

32. So fascinating! So nice with the practical take-away, too 🙂 Thank you for sharing <3

33. as a Light-Skinned Indian, I do Glycolic 70% peels every 14 days, do a tretinoin 0.01%, daily Niacinamide adn Vit. C serum almost all the time of the year BUT BUT BUT

    I make sure i use Daily Suncreen with a PA++++ rating, Americans sunscreens are outdated and useless. Plus, melanin in our skin protects us from wrinkles. My age is 33, most people think i am 24

34. Thank you Dr.Gregor, I really like watching your videos. Honestly, vit C didn't do anything to me. During the years I have tried almost everything to look younger + delay aging as much as possible, anything from face exercises, vitamin C serum, Fraxel, collagen supplements and of course Retin A (7 years straight), home devices and what not. However, nothing made any real difference compared to the high-quality derma pen I purchased for around 100 bucks. Within 3 months of use, my skin has improved DRAMATICALLY. I don't look like I'm 18 again, but definitely not 44 either. My fine lines have disappeared completely, and my nasolabial folds are way less are nonexist. People often underestimate the power of wounding and the revolutionary effects it can have on the skin.

35. Dilute acids work excellently as a chemical exfoliant and being a mild astringent they tighten the skin a little which reduces the appearance of fine lines for a day or 2. I wash my face with a roughly 5% apple cider vinegar solution whenever I have a bath and apply argan oil once or twice a day after rinsing thoroughly. I've been doing this for 10 years or so and it works perfectly for me, I don't feel I'd benefit much from anything else. Long term skincare is as much what you put in your body as on it. I'll be glad when we can find more effective natural sunscreens, if I remember rightly the claims about raspberry seed oil aren't supported by the evidence.

36. My am I glad I watched this, thank you good Dr! <3

37. It was suggested that dried Rose Hips, submerged in a carrier oil like Almond, would be a great Vitamin C treatment..I like your suggestion better.

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